Johnpatrus

158 Added | 119 Magazines | 20 Likes | @Johnpatrus | Keep up with Johnpatrus on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Johnpatrus”

How to Marinate Chicken Right, Plus Amazing Marinade Recipes

When you marinate chicken, the meat is your blank canvas; the marinade, your palette with which you paint on the deliciousness. And there are so many …

Cooking

Jennifer Garner’s Instagram Gives Us a Glimpse Inside Her Gorgeous Home

Although Jennifer Garner only joined Instagram in September, she's quickly become one of the most entertaining celebrity accounts to follow. Rather …

Jennifer Garner

7 tips to keep your brain as sharp as your body

When it comes to our hearts, even the non-medical types among us pretty much know what we need to be doing. In a nutshell: exercising and eating right.<p>But when it comes to our brains, guidelines tend to be foggier. Besides, we figure, since we’re probably as smart as we’ll ever be, what can we …

Egg Breakfast Recipes

Packed with nourishment, the egg is one of nature’s perfect foods. One large egg has varying amounts of 13 essential vitamins and minerals all for …

Breakfast

Bollywood Movies On Netflix You'll Absolutely Love

Do you ever feel overwhelmed by the amount of movies that come out in a given year? How can one choose, say, between going to see <i>Paddington 2</i> and <i>Lady</i> …

If You Want to Diminish Belly Fat, Eat Any of These 32 Delicious Dinners

If you're one of those people who tend to carry weight in their belly, you can do something about it! While hundreds of crunches aren't exactly the answer, what you put in your mouth is. Certain foods are proven to diminish belly fat, like whole grains, MUFAs like avocado, nuts, seeds, and olive …

Healthy Eating

How the Keto Diet Could Help Cancer Patients Fight Back with Food

Learn the fuel that cancer thrives on and how to cut off its supply.<p>Every paper and discussion of the metabolic theory of cancer begins with a …

Cancer Cells

14 Absolutely Perfect Paint Colors Designers Love

Choosing paint colors for your home is a big deal: Nothing sets the tone for a space like the color on the walls. So deciding what paint color to …

Home Decorating

3 Sauces Every Home Cook Should Know How to Make

Forget store-bought. These essential seafood sauces are not only whipped up with everyday pantry staples, they enhance the flavor of some of our …

25 Healthy Recipes to Take Your Boring Egg Breakfast to New Heights

Eggs are insanely versatile, not to mention incredibly healthy and packed full of protein. Because of this, they have maintained the status of a breakfast staple. There are a multitude of ways to prepare the egg itself, but then when you combine that with other ingredients, you have the ability to …

New erectile dysfunction gel is literally dynamite

Researchers have come up with a dynamite solution for tackling impotence — a gel containing the explosive nitroglycerin.<p>In trials, rubbing on a …

University College London

I Tried 5 Days Of Meal Prep — & Here's How Much It Cost

The new year always seems to bring a newfound desire to get our lives in order and start "adulting" once and for all. A major goal of mine for 2018: …

Food

An essential guide to simplifying your living room setup

There is so much great tech for entertaining these days that it can almost get overwhelming. If you're not careful, your living room table can become …

Smart Homes

The Under-$100 Winter Shirt You Should Buy in Every Color

"A black turtleneck is your most basic and powerful shirt in your style arsenal," <i>GQ</i> creative director at large Jim Moore explains on the latest episode of Upgrade Your Style. That's because it takes your suit from day to night—and any other piece in your wardrobe, for that matter. Want to class up …

Clothing

8 Things You Need To Stop Doing If You Don't Want To End Up Alone In Life

People are always complaining about being alone. I’ll have people ask me, regularly, where they can find the love of their life. The truth is that I …

Relationships

Rib Roast

Facebook TwitterGoogle+PinterestLinkedInSERVES 5YOU’LL NEEDFOR THE ENTREE<br>3 lb rib roast<br>2 tbsp kosher salt<br>2 tbsp black pepper<br>2 sprigs rosemary<br>3 garlic …

Audio Mixing

Knock Out These 20 Meal-Prep Ideas and Have Happy Keto Lunches All Week

If you're following the ketogenic diet, you're probably happily aware that when it comes to low-carb meal and snack options, the possibilities are endless. But what about when you're packing work lunches? We've rounded up 20 recipe options that are easy to prepare, store, and transport. We …

Cooking

This Chart of How Long Foods Last in the Freezer Will Blow Your Mind

If you've ever reached into your freezer for something — anything — to make for dinner and spent a good 15 seconds wondering how long it's been in there (and the follow-up question: Is it still good?) before anxiously deciding if it belongs on your plates or in the garbage, you are going to want to …

Food

Athletes From Around The World Strip Off For Charity Calendar, And The Photos Will Make Your Heart Beat Faster

London-based photographer and former biathlete Dominika Cuda has gathered cross-fit champions, ballerinas, horse riders and other sportsmen and women …

CrossFit

The 14 Best Winter Boots for Under $200

Stay warm all season long.<p>Put it off as long as you want, but there comes a day in winter where you just can't wait any longer. You must pull out your heavy-duty winter boots. Winter weather is unforgiving—but they'll keep you warm and dry. If you're looking for a new pair that won't cost you an …

Shoes

16 Watch Brands Every Minimalist Needs to Know

We’ll never deny the outfit-amplifying powers of a statement piece of jewelry. But perhaps big showstoppers are not realistic for every day—at least …

The Best Appointment-Only Tasting Experiences in Napa and Sonoma Wine Country

Now's the time to come back to wine country to show support for some of the best wineries in the world.<p>Some of the best experiences in Napa or Sonoma …

Wine

9 Stunning Fireplaces

01 of 09<p>When the time comes every year that we eventually, inevitably find ourselves saying goodbye to warmer temperatures, it's hard not to start …

Interior Design

The 40 best gadgets of 2017

From smart-speakers and virtual bikes to robot vacuums and indestructible cables, here is the year’s most covetable technology<p><b>1</b> TOY ROBOT<br>UBTech Jimu Astrobot Kit (£190)<p>You can assemble one of three robotswith this Lego-like kit, each fully mobile and equipped with an infra-red sensor to helpit …

Gear & Gadgets

Our 10 Most Popular Thanksgiving Recipes Ever

The most delicious food holiday is nearly upon us. If you're still deciding what to cook, this lineup of recipes is a good place to start — you …

Cooking

3 Top-Notch Road Trips You Can Do Now in Sonoma County

Although Sonoma County is still recovering from wildfires, don’t be discouraged from visiting. There are plenty of tasting rooms, eateries, and the …

Wine

35 Secrets to Marriage Success

For many married couples, falling in love and saying "I do" was the easy part. Living happily ever after is the part that takes a whole lot of work.<p>My family history doesn't have the best track record when it comes to the vow "until death do us part." My parents divorced when I was 18, and on my …

Love

How to Talk to Your BF About Engagement Rings

Us girls have mastered the art of being subtle. This spring, I left three engagement ring books from some of my favorite jewelers sitting …

Weddings