Johnny Lucas

11 Flips | 1 Magazine | 12 Likes | @JohnnyLucas2016 | Keep up with Johnny Lucas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Johnny Lucas”

The 6-week Model Body workout plan

Everyone has snapped a few shots only later to go back and delete a bunch of them. "My eyes are closed." "I'm not standing up straight." "Do my arms …

A rotenburo (outdoor onsen) experience: Unwinding in romantic Japan.

Since my first visit to Japan in 2008 I always had this (I thought) impossible dream of relaxing in an onsen while watching the snow falling. Little …

Japan

7 Brutal CrossFit Workouts that Are Worth the Pain

Workout 7: 100 burpees for time<p>100 Burpees for time<p>Every minute on the minute:<p>5 Thrusters (135lbs)<p>This is the simplest workout by design, but it's …

Seth Meyers, Stephen Colbert and More Late-Night Hosts Skewer Donald Trump’s ‘Bats–t Crazy’ Press Conference: Watch

<b>Seth Meyers</b>, <b>Stephen Colbert</b> and more late-night hosts had a field day following President <b>Donald Trump</b>‘s bizarre press conference on Thursday, …

Protein-Pacing: The Science-Backed Secret to Getting Fitter Faster

New research from Skidmore College confirms what trainers around the world consider the perfect diet and exercise regimen: A workout that checks all …

Attack on Titan Season 2 Details Come Lumbering In

If you hungrily devoured the first season of <i>Attack on Titan</i>, as you rightly should have (it’s awesome), you’re probably salivating over <i>Attack on</i> …

Anime

The Savage Abs Workout Done At the World’s Most Hardcore Gym | Men's Health

This culture of holding yourself to a higher standard has attracted everyone from pro athletes and actors, to special forces soldiers and average guys looking to become superhuman.<p>Our workouts—and the workouts in my new <i>Men’s Health</i> book Maximus Body—include everything from heavy lifting days, to …

24 Warm Dessert Recipes for All of Your Winter Sweets Needs

Winter is the perfect time of year to hone your baking skills. After all, there’s nothing cozier than cuddling up on the couch with a soft blanket and a tray of warm brownies, fresh from the oven. A mug of spiked hot chocolate sipped in front of the fire does the trick too, and we’d never turn our …

Samsung Galaxy S7 with Exynos 8890 makes a stop at Geekbench 3; Smartphone's Europe release date leaked

Geekbench performance scores reveal that both the Galaxy S7 models having Snapdragon 820 and Exynos 8890 chipsets will give out almost same …