Johnny Griffin

44 Flips | 1 Magazine | @JohnnyGriff2016 | Keep up with Johnny Griffin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Johnny Griffin”

What happens to your brain when you go on a diet

This is why it's so hard to lose weight.<p>You’d think we’d be dieting pros by now. There are countless experts telling you they know the secret to getting slim by eating this or avoiding that. And then there’s the old “calories in versus calories out” equation that seems so simple at the surface, but …

Fitness

15 Photography Hacks That Can Turn You Into A Professional Photographer

With all kinds of fancy phones in our hands, clicking pictures has become our daily routine, right? From clicking selfies to filtered pictures of …

Losing weight without a diet: manipulating a type of brain cell gets results in mice

A new study has found something remarkable: the activation of a particular type of immune cell in the brain can, on its own, lead to obesity in mice. …

Neuroscience

How to Lose Weight the Right Way

Many people call a truce with the battle of the bulge at a certain age, and that’s not necessarily a bad thing. When you’re older than 60, being a …

Exercise

The simple way to setup Kodi on your Android TV

If you’re an Android owner who wants to start using Kodi, it’s as easy as visiting the Google Play store. Just download it to your Android device, …

Android News

21 Cheat Sheets For Getting Superhero Abs

Exercise routines, diet tips, and recipes for people who want a shredded midsection.<p>As BuzzFeed Health has reported, getting those abs to pop is about way more than doing a zillion crunches, or even lightly keeping an eye on your diet. It's actually a lot more labor-intensive, requiring most people …

How sugar, salt, dairy and alcohol actually affect your skin

You load up on lime water and energy drinks as soon as you wake up from what was a big night of vodkas and tequilas. If it’s really bad, you’ll …

Skin Care

Is It Harder to Lose Weight When You’re Older?

<b>Q. Is it more difficult for an older person to lose weight?</b><p><b>A.</b> Yes, unfortunately. Although it is possible to lose weight at any age, several factors make it harder to lose weight with age.<p>Even those who remain active lose muscle mass every decade beginning in their 30s, research suggests, replacing …

Best ever asparagus recipes

Our 21 best ever asparagus recipes are great ways to enjoy seasonal British asparagus. Check out Thai asparagus with crunchy noodles or asparagus, …

Italian Food

How to redesign a van to live out of it

A new generation is bringing back an old trend: Turning classic Volkswagen and cargo vans into full-on campers.<p>RVs and camper vans give their owners …

Home Improvement

SPOTTED: Is that a fleet of UFOs taking off from the moon? [VIDEO] - IBTimes India

While some dismiss it as optical illusion, many viewers believe the video shows aliens departing from the moon's surface.<p>A video showing a fleet of …

Boosted tells skaters its latest electric board isn't safe

One of the best electric skateboards on the market is suffering from battery problems. In a blog post, Boosted confirmed that its second-generation board has overheated on two separate occasions. In both instances, a lithium battery cell "vented" inside its fire-retardant enclosure -- no-one was …

Customers

The Science Behind Having A Cheat Meal- Does Cheating Help Us Not Cheat?

I first learned the concept that having a cheat day during my efforts to win the Body For Life Competition in the late nineties. The idea is that by …

Thai Food

How To Get Rid Of Back Fat And Underarm Flab With These 4 Quick Exercises

And, can I ask you a quick favor – just stop winning on how uncomfortable and ugly you are and start practicing these extremely effective exercises. …

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Driver spots rubbish bag 'moving' in road and finds poor puppy trapped inside

A motorist was stunned to find a rubbish bag she spotted moving in the middle of a road had a tiny puppy trapped inside.<p>Malissa Sergent Lewis, from Kentucky, was driving to work on August 25 when she spotted the bag in the road.<p>She posted the footage of the dog struggling inside the bag on Facebook.<p>…

11 Scientific Tips That Will Help You Learn Anything Faster - And Actually Remember It

Hack the learning process.<p>Kids can and should practice the skill of learning if they want a fighting chance at fulfilling all those lofty goals their …

Siblings

#Gobifound! Australian runner finds the dog that followed him on an ultramarathon in China

A small stray dog had won hearts all over the world after deciding to follow an Australian runner for several days during an ultramarathon through China’s vast, forbidding Gobi desert.<p>Dion Leonard fell in love with the dog, named her Gobi and planned to bring her back to his home in Edinburgh, …

This Genius Pizza Turns the Entire Concept of Pizza on Its Head

Taking pizza to the grill is already a certifiably genius idea, universally credited to Al Forno, the pioneering restaurant in Providence, Rhode Island. (Just look in Genius Recipes: The Book, p. 153—<i>bona fide!</i>)<p>But grilled pizza in the traditional sense requires a fair amount of hand-eye-zen …

When Exercise Becomes Too Much of a Good Thing - Facts So Romantic

In a world where only 1 in 5 American adults meet the minimum daily exercise requirements, exercise addiction can seem like the <i>opposite</i> of a problem. …

uspoliticsinfo.com - uspoliticsinfo Resources and Information.

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3 Ways to Actively Plan for Your Retirement

Actively planning for the future is all about developing more efficient habits.<p>Entrepreneurs and small business owners tend to be very passionate about their work and don't often think about their retirement as much as they should. And I'm totally with these folks; fingers crossed, I'll be working …

Retirement

Build a Corner Bench with Built-in Table

<i>Curb appeal is such a big deal when you’re selling a home, but it’s also so important to making a home feel, well, home-y for your family and guests.</i> …

Cardiff Blues offer a rare behind-the-scenes insight into a day in the life of a Welsh rugby player

Ever wondered what a day in the life of a Welsh rugby player is like in pre-season?<p>Wonder no more. Cardiff Blues have offered a rare insight into …

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