John Igbokoyi

5 Flips | 1 Magazine | 6 Likes | @JohnnyB1 | Keep up with John Igbokoyi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Igbokoyi”

The 4 Toughest Sprint Workouts You Can Do

Take your workouts outside the gym and still get huge gains<p>While the super-lean physique of an elite distance runner might not be your goal, just about anyone interested in fitness can benefit from adding sprinting workouts to their fitness plan.<p>And if you’re short on time, serious sprint sessions …

Marathons

World's Smallest 3D-Printing Pen Lets You Doodle in the Air

The wonderful world of 3D printing just got a whole lot more accessible and portable with the development of the LIX 3D Pen. Touted as the world's smallest 3d-printing pen, the LIX lets you doodle in the air without any paper. After plugging it into a USB port and turning it on, the pen takes less …

3D Printing