Johnny

51 Flips | 24 Magazines | 1 Follower | @Johnny2eb4 | Keep up with Johnny on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Johnny”

10 daily habits that are sabotaging your productivity and success

When you allow bad habits to take over, they dramatically impede your path to success. The challenge is bad habits are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p><i>"Chains of habit are too light to be felt until they are too heavy to be broken." —</i> …

10 Exercises to Develop the Best Forearms in the Gym

“Walk into any gym in the world on any given day and you’ll see most guys—be it bodybuilders, powerlifters, CrossFitters, and or weekend …

Workouts

A Step-By-Step Guide to Doing the Squat Exercise Safely

The squat lift exercise is arguably one of the best overall weightlifting exercises for building lower body and leg power and strength. Because this …

The bodybuilder's viscious leg day workout

1. Barbell Squat 4 x 8 rest 90 sec<br>2. Plie Squat 4 x 10 rest 60 sec<br>3. Barbell Romanian Deadlift 4 x 8 rest 90 sec<br>4. Dumbbell Lying Hamstring Curl 3 x …

How to Sell Your Home Without a Real Estate Agent

13 tips from an HGTV expert.<p>If you’re an HGTV fan, chances are good that you’re familiar with the series “Income Property” and its host, Scott …

The Brilliant Single-Leg Deadlift Hack We Wish We Had Known About Sooner

Never flail during the exercise again<p>The single-leg deadlift is a great exercise for improving your balance and stability.<p>In fact, it’s <i>so</i> challenging for your balance that it’s nearly impossible to do the exercise with added weight in order to build strength, says <i>Men’s Health</i> Fitness Director B.J. …

Amazing bars around the world to drink at before you die

Diabetes: The rice you eat is worse than sugary drinks

The health authorities have identified one of their top concerns as they wage war on diabetes: white rice. It is even more potent than sweet soda …

Diabetes

Smart, successful people are unhappy because they have the wrong mindset

But if you're alive today — and fortunate enough to not be poor — then scarcity is more in your head than anything else.<p>That's according to Raj Raghunathan, the University of Texas marketing professor and author of "If You're So Smart, Why Aren't You Happy?" Raghunathan believes having the wrong …

Why Your Small Business Must Start a Blog

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>For those of you who have never visited a farm before, many of them have a large brick of salt for their animals, called a “salt lick.”<p>A salt lick is exactly what the name implies. It’s a salt deposit that animals keep coming back to—and …

The Difference Between Romantic Love and True Love

True love is not something you fall into, or passively happens to you beyond your control. True love is an active choice, that each day you must wake up and make. Stopping loving someone means you either never really loved the person, or you've chosen otherwise -- you're enmeshed in the idea of …

3 Things Science Recently Learned About Money and Happiness

Should you keep chasing the next dollar or kick back a little? Research weighs in.<p>The wisdom of the ages insists that money can't buy happiness. At the same time, having to count every penny is stressful and often outright misery inducing, so clearly money can buy <i>some</i> level of life improvement. But …

What to study to become a game developer

Many young tech enthusiasts want to become game developers but are not certain what to study, and what skills to develop, to assist them in entering …

Game Design

This awesome t-shirt lets you communicate with almost anyone in the world

Traveling is already stressful enough, but you can get into some really awkward or unfortunate situations if there’s a language barrier in play. …

Language

Online Companies Like Facebook Have Created a "Meaningless Economy"

<b>Douglas Rushkoff:</b> In the original .com era companies were measured by how much money they made. The idea was that you sold a lot of stuff and took in …

Doing These 7 Things Can Skyrocket Your Success

What if the browser that you use makes you more productive?<p>How would you like it if you can increase your focus, save time and get more organized …

17 psychological tricks to make people like you immediately

Most friendships develop so naturally that you don't even realize how or when they started.<p>Sometimes, though, you want to make an effort to befriend …

People obsessed with grammar aren't as nice as everybody else, study suggests

Well thsi is akwrd...<p>A study published in March suggests what we've all long suspected: People who are obsessed with grammar aren't as nice as the …

Psychology

When We Don't Agree on Who God Is

I grew up in a church that had a clear and precise definition of who God is. We gathered together every week to worship God and celebrate Him. We sang songs with words like, "let me tell you who Jesus is". The very fabric of our lives were woven together by our definition of him. We had a long list …

How to Trick Your Brain Into Working When it Doesn't Want To

<i>How do you get yourself to work effectively/focused when the motivation isn't there or you don't feel like it? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Charles Duhigg, Staff Writer, New York Times</b> …

Quora

5 Books That Influenced My Success Mindset

Every once in a while, you hit on a book that totally changes your worldview.<p><i>Image used under CC0 Public Domain license</i><p>Once that happens, you can never go back. You look at things through another lens; what was once irrefutable fact is now an assumption to be questioned.<p>Other times, you find a …

Why do we fall asleep? Scientists identify key brain pathway regulating wakefulness

Scientists have identified a new mechanism regulating the patterns of sleep and wakefulness in the brain. It involves a neurobiological process, …

The Terrible Question Too Many Employers Ask Job Candidates

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

3 Ways to Make Sure Your Product Actually Solves a Problem

Minimum Viable Product (MVP) and "Lean" go hand in hand. If you're stuck trying to define an MVP, simplify by deconstructing what's in a name.<p>The Minimum Viable Product occupies a strange space within lean methodology. It's vitally important to your business, but not something you want to get stuck …

How To Pick A Lock With Just A Hairpin

Editor's Blog Photo credit: NightHawkInLight/YouTubeWe’ve all seen the movies where a lock is poked around with a hairpin and the door miraculously …

8 Common Ways Small Businesses Waste Money Marketing

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I hate seeing money lost to wasted marketing. After talking to hundreds of small business owners, I’ve discovered many inadvertently waste much of their budget on misused or ineffective tactics and tools.<p>Marketing budgets for small …

The Best Back Workout in Under 10 Minutes

Sure, ideally you’d have 45 minutes to an hour to spend building the muscles in your back including your deltoids, traps, lats, and rhomboids. But …

The Reading Habits of Ultra-Successful People

Want to know one habit ultra-successful people have in common? They read. A lot.<p>Want to know one habit ultra-successful people have in common?<p>They read. A lot.<p>In fact, when Warren Buffett was once asked about the key to success, he pointed to a stack of nearby books and said, "Read 500 pages like …

Success

Blu Homes launches 16 new prefab home designs, including new tiny homes

As a dynamic force in the prefabricated green building industry, Blu Homes has consistently been pushing the boundaries of prefab home design for …

Prefab Homes

Kickstart Your Fitness with This Simple Tactic

Kickstart<br>Your Fitness<br>with This<br>Simple Tactic<p>There aren't a lot of shortcuts when it comes to fitness. You get out of it what you put in, but here's …

Muscle