Johnnie Chu

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F.D.A. Approves First Gene-Altering Leukemia Treatment, Costing $475,000

The Food and Drug Administration on Wednesday approved the first-ever treatment that genetically alters a patient’s own cells to fight cancer, a milestone that is expected to transform treatment in the coming years.<p>The new therapy turns a patient’s cells into a “living drug,” and trains them to …

Cancer

The 11 Moves That Help Athletes Get Better with Age

Among the most important things an athlete can do to preserve fitness for years to come is avoid injuries. Sprains, tears, and broken bones can resurface as nagging aches or weaknesses as you get older, preventing you from pushing yourself with the kind of high-intensity interval training that’s so …

Invest In Getting More Personal Energy: Easy Habits For The New Year

Few people realize how much you can impact and boost your personal energy levels by consciously investing in them. Investing in energy has a higher impact than focusing on managing your time, because unlike time, energy is a source we can enlarge. This can enable you to meet the demands of work, …

Immune System

12 Self-Awareness Exercises That Fuel Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>An African proverb says, “When there is no enemy within, the enemies outside can do you no harm.”<p>Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal …

Self-awareness

A decades-old time-management strategy can help you become more productive and less stressed at work

The world of work has changed a lot since the 1950s. But some things have stayed the same.<p>The "Eisenhower Matrix" is a tool developed by President Dwight D. Eisenhower, who served as president from 1953 to 1961 — and it's still a useful framework.<p>The tool was highlighted in the late Stephen Covey's …

Time Management

7 Powerful Tips To Supercharge Your Goals | Pick the Brain | Motivation and Self Improvement

<i>You can take a masters degree at a leading university and never receive a single hour of instruction on goal setting and goal achieving. Fortunately,</i> …

Motivation

3 Reasons You're Not Ripped

Shutterstock<p>You almost never eat French fries or donuts or Dairy Queen Blizzards, and pizza is only for cheat days, so you’ve ruled out a crappy …

18 Ways to Create Good Habits -- and Eliminate Bad Ones -- for Life

Forget the excuses! Building good habits lies in following a system consistently, day in and day out.<p>All of us like to mythologize successful …

12 Scientifically Proven Habits That Will Change Your Life

There's a science to building new habits. Read on to get yourself unstuck and get the change you want kick-started.<p>Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior …

17 Small Habits To Make You More Productive

<i>“The goal of a mini-habit is to be consistent. In fact, consistency is much more important than what you accomplish with this daily habit.”</i><p><b>The</b> …

What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

The Science of Eating

Do you know why you eat?<p>We eat because we are hungry. We eat for energy. You might know some of the reasons we crave certain foods, but most of our food decisions come from hidden forces.<p>In fact, food psychologist Dr. Brian Wansink has found that we make more than 200 food decisions each day but we …

Nutrition