John

10 Flips | 2 Magazines | 3 Likes | @Johnf8hl | Keep up with John on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John”

A Marine’s 6-Step Plan to Getting Mentally Tough

Rethinking What Really Matters: The Four Most Important Things in Life

<b>“Life is short. Focus on what matters and let go of what doesn’t.” ~Unknown</b><p>Our most precious commodities are not our smartphones, 3D TVs, brand new …

Positive Thinking

Once you learn these 7 hard truths about life, you’ll be much stronger

Life isn’t easy. We all encounter tough times that are hard to swallow and never seem fair.<p>The truth is, life is neutral. It has no bias and simply …

A psychotherapist shares 6 ways to stop overthinking everything

Chronic over-thinkers rehash conversations they had yesterday, second-guess every decision they make, and imagine disastrous outcomes all day every day.<p>Thinking too much about something often involves more than words — over-thinkers conjure up disastrous images too. Their minds resemble a movie …

Self-help

Reboot Your Life: 20 Mental Barriers You Should Let Go Of

You are in an imaginary hot air balloon. It’s just you and all of your belongings in the wicker basket. Something went wrong and you are losing …

Self-help

15 Quotes to Inspire You to Reach Your Greatest Potential

Growth never stops. With a life full of possibilities, you have the potential to keep building on your progress and laying the foundation for your …

3 things that could be making you unhappy

Dr. Alan Schlechter, author of "U Thrive: How to Succeed in College (And Life)," is also the professor of the most popular elective class at New York University called "The Science of Happiness." He explains the things you should stop doing if you want to be happier. Following is a transcript of …

52 Good Morning Meditations that Will Calm the Chaos in Your Life

<i>It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.</i>The happiness of your …

Meditation

3 Easy Ways to Start Living a More Meaningful Life Today | Inc.com

There are a approximately a million and one happiness hacks out there, but somehow manage to do them all and you still probably won't be truly happy. Why not?<p>Because, while meditation, gratitude, and nature have all been shown to boost your mood, real happiness, according to psychology, isn't …

Happiness

16 Daily Habits That Will Instantly Make You a Happier Person | Inc.com

If you want to improve your life, and you want to improve it right now!<p>You have to to be to develop good habits.<p>These good habits need to be positive, accumulative and directive.<p>Change rarely comes without extensive effort over time, but in the long run, time you spend growing good habits will pay …

Self-improvement