John Y

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Alton Brown's Not Just Another Kale Salad

<b>Ingredients</b><p>Quick preserved lemons (Makes 1 pint)<p>4 medium lemons, scrubbed and dried<br>• 1/4 cup coarse sea salt<br>• 1 lemon, juiced<p>Crispy chickpeas (makes 2 cups)<p>30 ounces canned chickpeas<br>• 2 tablespoons olive oil<br>• 1 teaspoon kosher salt<br>• 1 teaspoon sumac (optional)<br>• 1/4 teaspoon cayenne pepper (optional)<p>Not Just …

Recipes

Diana Henry: How to cook perfect steak

Mine is a steak-eating family. My mum thought it was one of the healthiest things you could consume – all that iron – and the best ‘husband food’ available.<p>Memories of family holidays now make me wince when I think that all four children often ordered steak in restaurants. My father would sometimes …

You Should Probably Check Your Pokémon Go Privacy Settings

In the five frenzied days since its American release, Pokémon Go has become an economic and cultural sensation. Downloaded by millions, the game has boosted Nintendo's market value by $9 billion (and counting), made a major case for augmented reality as the gaming format of the future, and led to a …

Pokémon

30 Easy Ways To Eat Healthier On A Budget

Because it really shouldn't cost you an arm and a leg.<p><i>Some responses have been edited for length and/or clarity.</i>

13 Ways You May Be Accidentally Making Yourself Unhappy

Mental health experts weigh in on the things that aren't as good for you as you think.<p>If you haven't been feeling so hot, these little seemingly normal things might be a problem. To help, BuzzFeed Life talked to a few mental health experts about the most common behaviors that might not be as …

The Alternator Workout, From the Men’s Health Fitness Director

Build muscle faster than ever before with this alternating-rep routine<p>I love to incorporate alternating-rep exercises into my training routine.<p>When you alternate reps—or continuously switch which side of your body is performing the exercise—you can use heavier loads and keep your muscles’ under …

13 Standing Core Exercises Better Than Crunches

Strengthening your core is essential for stability. But that doesn't mean you're stuck with sit-ups.<p>Stand Up for Stand-Out Abs<p>Put your mat away and give your neck a rest. “Standing abs exercises work more muscles than crunches” says Sara Haley, creator of <i>The Daily Sweat</i> workout DVDs and a Reebok …

15 Time Habits of the Most Productive Entrepreneurs

Here's a clear list of habits the most successful entrepreneurs have cultivated.<p>Have you ever wondered how the world's top entrepreneurs get so much done in their days? After all, they have the same 24 hour days and 7 day weeks, yet they consistently get so much more done in that time.<p>Here are 15 …

Entrepreneurship

The 8 Traits Of Successful People

In order to turn small achievements into a solid foundation on which to build your life you need to develop the qualities of a successful person.<p>Many people say they want to write a book or run a marathon and some even try. But when faced with the first difficulty -- writer's block, a rejection, an …

7 counterintuitive secrets to being insanely productive

In fact, there are plenty of proven strategies for getting more done while staying happy and healthy.<p>To find out what those strategies are, we checked out the Quora thread "What is the secret to insane productivity?" as well as some other research, and picked out our favorite techniques.<p>Quora user …

Time Management

Invest In Getting More Personal Energy: Easy Habits For The New Year

Few people realize how much you can impact and boost your personal energy levels by consciously investing in them. Investing in energy has a higher impact than focusing on managing your time, because unlike time, energy is a source we can enlarge. This can enable you to meet the demands of work, …

Immune System

What’s in all that e-cig vapor?

By Sara Shipley Hiles<p>Wander into a vape shop in the mall or online, and you can find a smorgasbord of flavors: cotton candy, vanilla custard, even Unicorn Milk or Katy Perry’s Cherry.<p>Flashy flavors have helped e-cigarettes, designed to vaporize a nicotine solution, grow into an industry with an …

Public Health

Age Is Irrelevant When It Comes to Fitness

Last February, 59-year-old Ned Overend, aka “The Lung,” aka “Deadly Nedly,” won the first National Fatbike Championships, held in Ogden, Utah. Fat Bike Nats isn’t exactly the Tour de France, but it’s no charity ride, either. Overend had to compete against a field of much younger pros, including …

12 Scientifically Proven Habits That Will Change Your Life

There's a science to building new habits. Read on to get yourself unstuck and get the change you want kick-started.<p>Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior …

17 Small Habits To Make You More Productive

<i>“The goal of a mini-habit is to be consistent. In fact, consistency is much more important than what you accomplish with this daily habit.”</i><p><b>The</b> …

How Men Should Dress (By Women We Love)

Eva Longoria, Helena Christensen, Naomie Harris, and more on what they like on a man.<p><b>1. Eva Longoria—Actress</b><p><b>What looks good on a man?</b> A suit. It should be tailored and fitted. And a good watch, classy and understated, as opposed to flashy and statement-oriented.<p><b>What should a man never wear?</b> Never …

8 Pieces of Extreme Survival Gear

From heated wetsuits and waterproof down jackets to handheld gadgets, these items are designed to help you survive when all else fails<p>Let's face it, the comforts of modern life can easily make us forget just how wild our planet truly is. And whether we like to think about it or not, emergency …

9 free things rich people do that make them more successful

Sure you have.<p>A great idea, motivation, persistence, and a little luck helps, but most successful people share certain habits.<p>Here are nine habits that have helped place them on the top:<p>Ray Dalio, the founder of Bridgewater Associates, told The Huffington Post in 2013 that "Meditation, more than …

Success

Giants Rookie Made What Is Being Called The Greatest Catch Ever

On a long throw by Eli Manning, Beckham was racing down the sideline when he leaped up and caught the pass with one hand over and behind his head as he was falling backward into the end zone.<p>As if that weren't amazing enough, he made the catch despite being interfered with.<p>Here is another view that …

Eli Manning

Peanut Butter Cup Cheesecake Bars

June 23, 2014<p>I’ve been on a little bit of a cheesecake kick the past week or so.<p>It started with these Cookies and Cream Cheesecake Bars that I made …

Dessert