John Stegeman

37 Added | 2 Magazines | @JohnStegema2016 | Keep up with John Stegeman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Stegeman”

You Should Probably Be Eating More Turmeric. Here's How

Turmeric is quickly becoming an “it” superfood. You’ve probably seen the ingredient all over Pinterest and Instagram in the form of golden-hues …

Scientists have discovered a new kind of fire, and it's beautiful

Engineers have discovered a brand-new, bright-blue fire tornado that behaves unlike any flame ever created.<p>When a fire burns yellow, it's unclean. The warm colors are signs of an incomplete combustion reaction coughing up soot, smoke, and other emissions. When a flame glows blue, it's a sign of a …

Chemistry

Peanut Butter Chocolate Brownies

Topping<p>8 oz cream cheese, softened<br>• 1 egg<br>• 1 tspn vanilla essence<br>• 1/4 (52g) cup sugar substitute<br>• 3/4 (190g) cup peanut butter<p>Brownie<p>1/2 cup (56g) coconut …

This vegan tahini ice cream bar tastes like a healthy frozen Snickers

<i>At Well+Good, we’re constantly coming across genius recipes—whether it’s on Instagram, in soon-to-be published cookbooks, or directly from buzzy food</i> …

49 health 'facts' you've been told all your life that are totally wrong

Nope, nope, nope, and nope.<p>Who hasn't shared these and other amazing-sounding notions about about health and the human body, only to feel embarrassed later on — when you find out the information was inaccurate or flat-out wrong?<p>It's time to put an end to these alluring myths, misconceptions, and …

Wellness

Armageddon asteroid ‘on course to pulverise Earth’

NASA will soon launch a probe to study an asteroid that crosses Earth’s orbit every six years and could pulverise the planet.

Space

Losing Weight By Eating Cucumbers

Is it really possible to lose weight by simply eating cucumbers? These common green vegetables are in fact a useful supplement to your weight …

Chipotle Will Open Burger Restaurant 'Tasty Made' This Fall

It’s official: Chipotle will soon be in the burger business.<p>The Mexican food giant will open its first burger restaurant this fall in Lancaster, …

Disney Is Rebooting The Rocketeer with a Black Female Lead

The beloved cult classic is getting a new reboot-sequel.<p>Disney is ready to revamp the 1991 cult classic <i>The Rocketeer,</i> <i>The Hollywood Reporter</i> has announced. The live-action movie, based on the popular comic-book character of the same name, will get a sequel-slash-reboot—and, in a new spin, the new …

24 Charts That Will Help You Be Healthy AF

Whether it's tips on how to eat healthier, work out more, or just be kinder to yourself.

The Best Chili Recipe Ever

The Best Chili Recipe Ever<p>Here is the recipe for the best chili you will ever eat. Yes, I know all of the arguments about whether chili have beans or …

Recipes

Expiration dates are bogus — here's the best way to tell if a food's gone bad

The "sell by" dates on food products aren't a reliable means of telling whether a food is safe to eat, according to the National Resource Defense Council.<p>Instead, expiration dates merely indicate when a food will reach its limits for something called "optimal quality," which is based only on a …

U.S. Dept. of Agriculture

What You Need to Know About Palawan, the "Best Island in the World"

Warning: These pictures will give you serious wanderlust.<p>If you're thinking of where to go on your next tropical beach getaway, you may want to look a little farther than the Caribbean.<p>For the second time, the Palawan archipelago in the Philippines has been named "best island in the world" by the …

Asia Travel

The Nintendo NES Classic Edition is a great deal: Here are the numbers that prove it

Analysis: The Mini NES isn't the only place you can get some of these classic video games -- but it's far and away the best overall value.<p>Nintendo's $60 retro NES Classic Edition is already at the top of many holiday wish lists -- but is it actually a good deal?<p>Spoiler alert: the answer is …

How to fix common sleep problems with science

There are so many barriers to a good night's sleep these days. Phones, TVs, kids, work — the list goes on and on.<p>We all know we need more sleep. Many Americans don't get the recommended seven to nine hours of shut eye they're supposed to.<p>Sleep can provide incredible health benefits. It can help us …

Sleep

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The 82-Year-Old ‘America’s Got Talent’ Contestant That Crushed ‘Bodies’ Joined Drowning Pool Onstage

When John Hetlinger took the stage on <i>America’s Got Talent</i>, the unassuming 82-year-old kicked the world in the teeth with a gutsy rendition of Drowning Pool’s ‘Bodies.’ Sure, Hetlinger’s growls weren’t the most impressive thing in the world, but damn it, the dude was metal. He lived a life as a Navy …

Nine Inch Nails

Visiting the Vegan Restaurant Chain Owned by a Cult

The Loving Hut is an international chain of more than 140 restaurants, which has been called the fastest-growing vegan franchise in the world and many consider to be operated by a cult.<p>Vegan restaurants are a dime a dozen in Southern California. They're so commonplace that even us non-vegans wind …

Vegetarian

Deaf Customer Sues Taco Bell For Discrimination, Claims She Was Denied Service

A New Jersey woman is suing Taco Bell for discrimination, claiming that she was denied service at two separate drive-thru locations because she’s …

Calories Per Day to Lose 3 Pounds Per Week

There are a number of factors that you need to take into consideration to determine how many calories a person should eat to lose weight, so there is …

How to tell if your Android phone has the HummingBad malware

HummingBad is bad news. Luckily you can find out if you're affected and do something about it.<p>Bad news: a malicious app has taken hold of about 10 million Android phones around the world, and it's creepy.<p>Security specialist Check Point says the software, called HummingBad, can take root in your …

Patrick Stewart: Cowboy Pat announces country album

You don’t need to be American to croon like a cowboy. Sir Patrick Stewart debuted a collection of cowboy classics on Fourth of July by tweeting an …

Country Music

Don't flush the loo roll and never finish your food or you'll seem rude: 25 potential culture shocks from around the world (and how to avoid them)

• <b>A handy infographic reveals surprising habits and social faux pas</b>• <b><br>For example in Canada it is normal to transport and store milk in a bag</b>• <b><br>In Istanbul</b> …

LASAGNA FOR slimming | Recipes, Beautiful, News

To prepare lasagna, we need:<br>-600 grams minced chicken (preferably independently of the breast);<br>fresh mushrooms – 400 grams;<br>-150 grams of sweet …

Recipes

12 Amazing Gardening Tricks Everyone With a Backyard Needs to Know

These tips will help whether you're a garden guru or a total novice.<p>Gardening is a fine art, and often, learning to get it right is a process of trial and error. However, there are a few tips and tricks you can pinch from professional gardeners to help you master this hobby with ease.<p>1. Coffee, …

Have Scientists Found the Cure for Aging?

Imagine if you could slow the aging process by taking a pill. Wouldn't that be awesome? This fantasy isn't part of some utopian future; it's happening now. Meet nicotinamide mononucleotide (NMN), which is about to be tested in clinical trials.<p>NMN has been found to slow the aging process in mice, …

Aging

Woman banned from all US National Parks for scrawling her Instagram name on protected rocks

A woman has been banned from all of the US National Parks for defacing protected rocks with graffiti including her social media handle.<p>Casey Nocket, known as Creepytings on social media, posted the evidence on her Instagram and Tumblr pages.<p>She has been banned from going to those public places …

Burger King creates the newest fast food abomination: the Mac 'n Cheetos

The word "food" lost some of its meaning Wednesday as Burger King announced it was introducing mac and cheese-stuffed Cheetos to a horrified world.<p>The Mac 'n Cheetos, a monster that would give even Dr. Frankenstein pause, are deep-fried sticks of macaroni and cheese coated in Cheetos breading. An …

Burger King Just Unleashed the Most Dangerous Snack of All Time

Thanks to Burger King, we now have something called Mac n’ Cheetos in our world. It’s exactly what you think: basically a giant, crunchy Cheeto …

The Japanese Diet - a Diet To Lose Weight, Remain Slim & Be Healthy!

For no people on earth is it more true than the Japanese, when you say, "you are what you eat". The Japanese are, by all accounts, the people with …