John Rice

187 Flips | 18 Magazines | 3 Likes | 2 Following | 3 Followers | @JohnRice4j4p | Keep up with John Rice on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Rice”

How to Train Your Brain to Avoid Depression

<b>Depression is one of the most frightening forms of mental illness to encounter, both as a person experiencing it, and as a person who is watching</b> …

The One Mindfulness Technique That Will Improve Your Conversations Forever

Listening seems like a natural skill that we all can do, however not everyone remains present the whole time someone is talking. In fact, our minds …

Five books about human behavior that will change the way you see the world

Most of us read the wrong things. As Haruki Murakami put it, reading what everyone else reads means you’re probably going to think what everyone else thinks. All those books from high-school? Everyone else has read them too. The best-sellers? Same.<p>That’s not to say these books aren’t valuable. They …

Self-improvement

7 Ways to Win at Life | Inc.com

Two years ago today my Father died from ALS. I was in the room when he took his last labored breath. In fact, my head was resting on his chest when it happened. An overwhelming and profound moment I'll cherish.<p>My Father's disease touched every member of my family is an acute way. We knew he was …

Mentoring

Your Magic Number: The Best-Kept Secret for Managing Your Personal Finances | Inc.com

I think that everyone I know--from family and friends, to business associates and clients and customers--wishes they could do a better job with their personal finances. Many of us are in debt up to our eyeballs, and according to U.S. government statistics, only 29% of households age 55 and older …

Personal Finance

The 10-Minute Morning Routine of Consistently Successful People | Inc.com

Successful people do things differently. They aren't slaves to "have to's"--especially during their morning routine.<p>Your first waking minutes will set the tone for the day. Do you wake up with lots of thoughts in your head about the future of the day? What will today bring? What do I have to do? …

Time Management

Buddha's 7 Factors of Enlightenment (and the Ultimate Key to Getting There)

Have you heard of the Tripitak? It’s a famous Buddhist texture detailing the 7 factors of enlightenment. They are:<p>Dhamma’s keen investigation or …

Meditation

25 Mindfulness Quotes that Will Change the Way You Spend Your Life

I’ve been studying eastern philosophy for a few years now and I honestly feel blessed with every lesson I learn. The greatest thing about practising …

Mindfulness

7 Mindful Rituals That Are Hard To Adopt But Will Benefit You Forever

I’m sure you’ve heard of ‘mindfulness’ before. From mental health experts to professional athletes, it’s being touted as the next big revolution in …

Mindfulness

Neuroscience Learns What Buddhism Has Known for Ages: There Is No Constant Self

Evan Thomson, a researcher from the University of British Colombia, has confirmed that the Buddhist teaching of a constantly changing self is …

The Incredible Alternative to Mindfulness Meditation That Anyone Can Do

Over the past few years, we’ve seen countless studies showing how beneficial mindfulness meditation can be. It has been shown to change our brain, …

The inflammation-fighting oil you’ll want to use with pretty much every meal

If you fight allergies, digestive problems, irritated skin, headaches, or even serious chronic health problems, then you might be familiar with …

Wellness

Make your money work for you - Feature

In the words of P.T. Barnum, “Money is a terrible master but an excellent servant.” These books are sure to help your money serve you better in</b> …

Personal Finance

15 Powerful Quotes From a Zen Master That Will Blow Your Mind Wide Open

Mooji is a spiritual teacher and Zen master originally from Jamaica. Mooji shares self-inquiry, directing his students to the non-dual Self by …

Meditation

The Single Best Way To Stay Motivated Every Single Day

What is the <i>single best way</i> to stay motivated and energized every single day? How do highly successful people maintain their motivation—and continue to chase their toughest goals—through an entire year?<p>A reader named John recently contacted me with a similar question. He wrote, “I’m currently …

Fitness

8 Paradoxical Habits Of Wildly Successful People

You know what they say about opinions -- everybody has one. If you want to see that truth in action, just Google "characteristics of successful people." Some of the results will undoubtedly point to the famous Marshmallow Study at Stanford, which demonstrated that the ability to delay gratification …

Super Inspiring Leaders Have these 33 Characteristics

We tend to put great emphasis on leadership skills and ways we can learn and build them (and spend a ton of money on professional development each …

9 lifestyle changes to make if you want to earn more money in 2017

"Success is a learnable skill," writes T. Harv Eker in his book "Secrets of the Millionaire Mind." "If you want to be a great golfer, you can learn how to do it. If you want to be a great piano player, you can learn how to do it ... If you want to be rich, you can learn how to do it."<p>If you want to …

Neuroscience Says These Are the 8 Best Ways to Build Trust in the Workplace | Inc.com

It's the foundation behind the happiest marriages and the intangible quality that makes the best teams click. Put simply, it's the key ingredient to all successful relationships.<p>It's called trust.<p>But how do you really gain another person's trust?<p>Paul J. Zak, professor of economics, psychology, and …

Neuroscience

Happiness depends on health and friends, not money, says new study

Landmark research says tackling mental health issues more effective than reducing poverty for increasing happiness rates<p>Most human misery can be blamed on failed relationships and physical and mental illness rather than money problems and poverty, according to a landmark study by a team of …

Mental Health

R.A.I.N: A Four-Step Process For Using Mindfulness In Difficult Times

A couple of years ago, I discovered a 4-step mindfulness process that offers ‘in-the-trenches’ support for working with intense and difficult …

Mindfulness

9 Things That Will Keep You From Being Successful | Inc.com

We all know success takes hard work and perseverance. But there's another factor that's often overlooked: mental and emotional strength. Like most positive traits, it comes more easily to some than to others, but anyone can work to develop it.<p>To develop mental strength, you have to be willing to …

Self-improvement

5 Ridiculously Simple Ways to Be Way More Productive | Inc.com

<i>What was the best advice you ever received on being productive? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Dean Yeong, entrepreneur, writer, designer, student of movement and life, on Quora:</b><p>Improving …

Time Management

The Secret Story Never Told - Law of Attraction Blogs - A Spiritual Community

<i>Writer’s name withheld by request,<br>In5D.com</i><p>It’s been hidden from mankind forever and great lengths are still taken to keep it hidden from us.<p>This is …

How to increase your revenue in 6 years by 100 times what it is today

<i>This post is in partnership with Entrepreneur. The article below was originally published at</i> <i>entrepreneur.</i><i>com</i><i>.</i><p>By Zach Cutler, Entrepreneur<p>In 2009, I …

5 Ways to Learn and Remember Absolutely Anything | Inc.com

<i>What learning strategies do "quick learners" follow? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Alessio Bresciani, strategist with 15 years of experience in digital and mobile, on Quora:</b><p>Your question is a great one. And it forced me to reflect about the things I have …

Learning

6 Important Skills of Self-Made Millionaires

There are ambitious individuals all over the world working hard to achieve <i>millionaire status</i>. It is a status that most would agree epitomizes …

Self-improvement