John Raymond Notarte

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The First World War: a complete timeline

THE OPENING SHOTS: AUG - SEP 1914<p><b>August 4-25, 1914: German invasion of Belgium</b><p>German troops captured most of Belgium, including the fortress of Liège, with the Belgians losing 30,000 men and the Germans just 2,000.<p><b>August 7-25, 1914: Battle of the Frontiers</b><p>The French Plan XVII called for an …

How to know if you have depression—and what to do about it

<i>This post originally appeared on Teen Vogue</i><p>We’ve all been there: a little (or a lot) in the dumps with nothing specific to pin it on. But there’s a …

Self-help

Psychotherapist Matthew Dempsey Shares a Heartbreaking Message About Depression: WATCH

Psychotherapist Matthew Dempsey has shared a powerful and personal message about depression following the suicide of a friend, Alex.<p>Dempsey describes …

30 easy hacks that will make you feel better about life

Real talk: You want to be happier, but you don’t want to do anything dramatic, like working out twice a day or making five new friends. Instead, we …

Fathers can pass anxiety and depression to their children genetically, study finds

Men who are stressed can pass on anxiety and depression to their children and grandchildren, scientists in Australia have found, in a study which indicates parental advice has been “disproportionately” focused on the health and diet of women.<p>The study, based on mice which were fed stress hormones, …

Genetics

Major Depression: You Can Quadrulple Chance Of Full Recovery

<i>Research uncovers the best coping mechanisms for major depression.</i>> Use code "10OFF" for 10% off PsyBlog's latest ebook: "Spark: 17 Steps That Will …

Depression

How A Father And Daughter Supported Each Other Through Their Depression

“We need to give each other permission to discuss mental illness and be able to help each other,” Emma Kenny, who experienced depression following her father's breakdown, told BuzzFeed News.<p>Emma Kenny and her dad, Don, have always been incredibly close. Supporting each other through periods of …

The Lethal Cost of Mental Health Stigma

Stigma keeps us from talking about mental illness, but it's time to raise our voices now that we've suffered the largest mass shooting in American history. The tragic events in Orlando, FL seem likely to have been birthed out of one man's self-hatred and severe mental health issues and staying …

The Power To Feel More Deeply

Saddened by the death of so many great performers in my lifetime, I recalled my own beloved relatives and friends who died from drugs, overdoses of pain medication and tranquilizers, anti-depressants, alcohol, or a combination of them. These losses devastated and deeply affected our lives. But we …

Mental Health

Beyond the baby blues: One mother breaks the taboo of prepartum and postpartum depression

Montrealer Andrea Borod’s experiences with depression and anxiety while she was pregnant and after giving birth to her daughter, Maggie, were …

Pregnancy

Lifestyle Strategies to Ease Depression

If you currently take an antidepressant medication but feel you need more relief for your depression, what can you do—aside from adding on other …

Researchers Study New Ways to Treat Suicide Risk

The drug ketamine shows promise in early study as doctors work to address the symptoms suicidal patients exhibit<p>Scientists are developing new ways to directly target the suicidal thoughts and behaviors of people at risk.<p>Researchers are finding that certain medications, like ketamine, clozapine and …

Depression

Depression: Low Mood Is Just The Beginning

It's one of those words that gets thrown around a lot, and we all think we know what it is to be depressed, but do we really? Unless we've been there ourselves or had specialist training, then it's hard to know what a full-on clinical depression is -- but one thing it's not is simply feeling a bit …