John R Di Nicola

89 Flips | 13 Magazines | 37 Likes | 1 Following | 3 Followers | @JohnRDiNico6a08 | Keep up with John R Di Nicola on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John R Di Nicola”

These Three Exercises Will Produce the Greatest Weight Loss.

(<b>BlackFitness101.com</b>) Summer is here and the rush is on to get those killer bodies after a long winter of sedentary living. If you’re like most, you …

Subconscious Selling: Your Customers Won’t Buy Without These 3 Elements

Your customers are social, plugged-in, and savvy.<p>Selling to them (even with high-impact direct response) isn’t easy. Which is why today, I’m giving …

Customers

Worried About Dementia? You Might Want to Check Your Blood Pressure

Every day, Dr. Walter Koroshetz, 65, takes a pill as part of his effort to help keep his brain healthy and sharp.<p>The pill is his blood pressure medication. And Koroshetz, who directs the National Institute of Neurological Disorders and Stroke, says controlling high blood pressure helps him reduce …

High Blood Pressure

3 Big Mistakes That Can Screw Up Even the Best Retirement Plan

If you’ve been saving diligently and investing prudently for retirement, that’s terrific. But it’s not enough.<p>Even people who get the basics right …

Retirement Planning: 12 Mistakes You’re Making Every Day

Are you really ready for retirement? Your golden years may seem like forever away, so you might not have given it a second thought. However, your …

Day 1 Of 'Retirement' And The Dividends Arrive As A Sign From Above

Last Thursday May 31, 2018 was my last day of full time work. I left a job and coworkers that I really enjoyed. It's a semi retirement or new work …

Investing

25 Ways To Cut 500 Calories A Day

Lose weight—without going hungry—with these simple calorie-saving diet tips.<p>Losing weight demands some serious life changes. After all, you need to burn 3,500 more calories than you take in to lose just 1 pound. But if you cut 500 calories a day, you can lose a pound a week—and it will be fairly …

Nutrition

Build Your Confidence In Three Months By Doing These 3 Things Now

Confidence is like a muscle, the more you build it the stronger it will be<p>Confidence, it's something we all want and yet struggle to have consistently. Why? Because building confidence is like learning a new sport, you have to work at it every day. Just like learning tennis, it requires discipline. …

This Couple Discovered a Simple Way to Save Tens of Thousands of Dollars a Year When They Retire

The recent tax cuts make this move even more appealing.<p>Clark Hurst first discovered Clear Creek Tahoe, a golf community near Lake Tahoe, a few years …

How this 34-year-old dad made $1 million off a simple Fiverr side hustle

A little over five years ago, Joel Young found himself in a situation many American families are facing: He was deeply in debt with an unpredictable …

Design the Perfect Sales Email Signature

What’s the best way to end your cold email?<p>No, it’s not what you want your recipients to do after reading your sales email (CTA), but your email …

The world of work is changing. We need more adult education, not less

The Open University crisis exemplifies the UK’s failure to support adult learning. It’s time to seek inspiration elsewhere<p>The current crisis at the Open University illustrates how public support for adult learning has gone so badly wrong in the UK. For nearly half a century, the OU has served a …

In Just 2 Words, Jeff Bezos Sums Up What Separates Winners From Dreamers

There may be no single formula for success, but Jeff Bezos's annual letter to stockholders comes darn close.<p>Few figures have captured our attention the way Amazon founder and CEO Jeff Bezos has. In just under 23 years, Amazon's revenue has soared from $500,000 to $178,000,000,000, from nine …

In Just 11 Words, Billionaire Richard Branson Gives His Best Career Advice (It Came From His Mom)

Mother knows best.<p>Richard Branson is a force of nature.<p>In addition to being an actual knight, he is the founder of the Virgin Group, which now controls more than 400 companies. His net worth is $5 billion, which puts him seventh on a list of the wealthiest British billionaires. Plus, he's known for …

Online Marketing Plan: 7 Steps To Create A Truly Effective One

A well-created online marketing plan explains in detail all the tools, tactics and strategies that will be carried out to achieve the targeted goals<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>The …

8 Keys to Coming Off as the Expert in Whatever You Sell

Solve their problem instead of simply selling them something.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The most successful salespeople in the world don’t come across as salespeople at all. Instead, they carry themselves as experts in their industry who can solve key challenges …

10 Superfoods For Everything From Allergies To Muscle Pain

Illustrated by Caitlin Owens.<p><i>We've all trolled the internet at midnight wondering if our symptoms are normal, or if a bowl of cereal qualifies as</i> …

10 Foods Filled With Probiotics

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Immune System

The 9 Best Sex Positions For Any Age

Yes, your sex life changes as you get older. It gets even better.<p>The good news: yes, sex is just as good in your 60s and 70s as it is in your 20s and 30s. The bad news? As you get older and your body changes, the way you have sex may change a little bit. Your body might not be as equipped to handle …

The Numbers Are In: Here's the Single Highest-Paying Field You Can Go Into Right Now

According to 2016's data.<p><i>Is data science really a rising career? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Iliya Valchanov, Co-founder of 365datascience.com, on Quora:</b><p>According to Glassdoor, …

7 Apple Cider Vinegar Facts To Know Before You Drink It

Losing weight the healthy way usually comes down to eating a healthy and balanced diet and incorporating calorie- and fat-burning workouts into your …

This One Exercise Has Helped Me Build 2 Multimillion-Dollar Companies in Less Than 24 months

What got you to where you are today will not get you where you want to be.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A few years ago, I found myself nearly $1 million in debt. Today, I have two multimillion-dollar companies to my name. I've come a long way, but as I look back I …

10 Healthy Weeknight Dinners That Anybody Can Cook

When it comes to healthy eating, dinner might actually be the easiest meal to prepare. Unlike breakfast, you probably have at least a little bit of …

The Only Dumbbell Exercises You’ll Ever Need

Eight moves to improve strength, endurance, and tone.<p>There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves …

Exercise

A Harvard doctor says these are the best exercises for your body

If you think running a marathon is the quickest way to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news for you: That classic feat isn't as good for your body as it seems.<p>Instead of long-distance running, which can be hard on your joints and digestive system, …

Tai Chi

We asked dozens of young bankers to name their biggest Wall Street concern — and one answer came up over and over

Business Insider recently compiled a list of the top talent on Wall Street age 35 and under, interviewing dozens of bankers, asset managers, and traders in the process.<p>We asked the crop of dealmaker candidates making waves in investment banks and private-equity shops the same question: What's your …

Wall Street

4 Conversational Habits That Successful People Always Practice

Remember that the art of listening is as important as art of speaking.<p><i>How do I become well spoken? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Jane Chin (陳盈錦), President, Medical Science</b> …

You'll Probably Need Long-Term Care. Here Are Your Options

Long-term care options vary from light support to 'round-the-clock nursing. Choosing the option that best fits your needs results in a pleasanter …

Explore Inspiring GoPro Videos & Win

GoPro and Flipboard have teamed up to give one lucky Flipboard fan the chance to win a free trip to Hawaii.<p>How to enter:<p>1) Explore the GoPro magazine on Flipboard.<p>2) Tap the heart on your favorite GoPro videos.<p>3) You’re automatically entered for a chance to win a free GoPro trip to Hawaii or a …

10 Life Habits All Extremely Happy People Prioritize

These lifelong habits build material and emotional wealth.<p>Many things in this world are a waste of time. I find myself wanting to maximize every second of my day--from the moment I wake up to the minute I fall asleep. Unfortunately, this high motivation creates a problem--discerning worthwhile …