John Pawlowski

28 Flips | 2 Magazines | 9 Likes | @JohnPawlowski | Keep up with John Pawlowski on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Pawlowski”

Looking To Heal Your Gut & Avoid Inflammation? Avoid These 11 Foods

<i>Dr. Steven Gundry made waves in 2017 when he released</i> The Plant Paradox<i>, a book that made the assertion that some of the health world’s favorite</i> …

30-Day Countdown to a Flat Belly By Summer

The official start of summer is about ten weeks away but if you aren’t in tip-top shape just yet there’s no need to worry. Why? Because by making a …

All the Celebrities Who Showed Up for the March for Our Lives

Celebrities across the nation came out in support of the March for Our Lives today, joining protestors in the fight for stricter American gun laws. In cities such as New York City, Los Angeles, and Washington (just a few of many), stars participated in the movement by either performing onstage or …

30 Fascinating Early Bands of Future Music Legends

Even rock's biggest names had to start somewhere. Flip through this (way) back catalog of stars' early projects and you'll find yourself in a …

Debbie Harry

Humidity will make some parts of the world unlivable in 50 years

Some say the world will end in fire, others say ice — but it’s the humidity that’ll do us in, according to a new study.<p>As the earth warms, temperatures and seas aren’t all that will rise. Very humid days will occur at about double the rate of high-temperature days alone, according to researchers at …

Where to start with brandy, the drink of aristocrats and rappers alike

<i>Welcome to Gateways To Drinkery, where</i> The Takeout <i>offers an entry-level course on our favorite libations, and some suggestions on where to start</i> …

The Best Hiking Shoes, According to Adventure Guides

Picking a hiking shoe is a lot like picking a life partner. It’s a deeply personal decision that requires foresight, patience, and sometimes, a breaking in period. We asked some of our favorite hiking guides to dish on the shoes and boots that they’ve fallen in love with over the years. Here are …

Notorious Kodi add-on site TVAddons is back – but not how you think | Trusted Reviews

<b>Kodi has been in the spotlight recently as rights-holders and regulators look to crack down on illegal use of the software.</b><p>Though Kodi is legal media …

Internet

The Turkish Baths of Budapest

Good Science video on the effects of LSD on the brain<p>You guys may know I’m a fan of all kinds of experimentation; especially with mind-altering …

Tip: How to Supercharge Your Coffee

This common ingredient improves coffee's brain-sharpening properties while reducing its anxiety-producing effects.<p>Coffee Is a Health Food<p>The more …

Top Kodi Tips and Tricks

Kodi is king when it comes to media centers.<p>Whether you've just installed Kodi from the Google Play Store on your Android phone or have it set up on …

The simple way to setup Kodi on your Android TV

If you’re an Android owner who wants to start using Kodi, it’s as easy as visiting the Google Play store. Just download it to your Android device, …

Eight Great Gadgets For Your Next Road Trip

Although your eyes are on the road, that doesn't mean gadgets can't turn a good road trip into a great one.<p>Road trip season is finally here, and it's time to get your car ready. You'll want to make sure your car's tuned up of course, but there's also plenty of other non-essential upgrades that can …

12 low-maintenance flowers you can't kill

(Unless you try very hard.)<p>Sometimes you just want a guarantee. You don't have the money or time for that picture-perfect garden that you know …

From nibbled leaves to effortless style: there’s plenty of winter inspiration to be found online<p>I sometimes fantasise about having my favourite gardeners as my neighbours. What if, instead of looking out on to a broken fence and children’s trampoline, I got to look at Charles Dowding’s vegetable …

Gardening

Donald Trump Is Attacking The Very Foundations Of Science

The beautiful thing about science is that it <i>works</i>. It doesn’t care if you are a Democrat or a Republican; an atheist, Christian or Muslim; rich or poor. It <i>works</i>. It has consistently provided the tools necessary to improve everyone’s lives. Whether that is to cure disease, to produce the computer or …

Try This 8-Week Plank Challenge To Get Stronger From Head To Toe

Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them to suit your ability. The more you plank, the stronger and more stable you get, and the longer your muscles …

Workouts

If You Want to See How Donald Trump Will Destroy the Environment, Read This Legislative Roadmap

If you’ve been wondering which environmental protections the incoming administration will target and how exactly they’ll try to undo them, take a …

If you read it closely, Trump's new website practically promises to devastate the climate

President-elect Donald Trump has a brand-new website with a .gov address. It features images of grassland and wide-open skies — and, if you read between the lines, the solemn promise to devastate planet Earth.<p>If you visit greatagain.gov, click "Making America Great Again" and then "Making American …

Seven Small Towns You Must Visit in the U.S.

Seven reasons to start planning that U.S. road trip, stat.<p>New York City—more specifically the neon insanity around Times Square—may be the most …

The best hiking trail in every state

Whether you're looking for rugged mountain climbs or casual strolls within city limits, city-guide app Foursquare has you covered, as they've compiled the best place to hike in every state.<p>So fill up a water bottle, tie your shoes, and take a hike! There might even be some unsuspecting Pokémon on …

Want to Be Happier? Science Says Do These 5 Simple Things Every Day

Is it possible to improve your happiness simply by doing these things for only two minutes per day? Yes, says a Harvard-trained happiness researcher and best-selling author.<p>Can you improve your happiness simply by breathing for two minutes a day? Apparently so, says Shawn Achor, Harvard-trained …

Man’s death shows the enticing beauty — and deadly power — of Yellowstone’s colorful hot springs

Colin Scott and his sister, Sable, came Tuesday for the mesmerizing hot springs, a favorite sightseeing stop for millions of tourists each year at Yellowstone National Park, in Wyoming, where mineral deposits tint crystal-clear pools of steaming water brilliant shades of blue, green, orange and …

National Parks

Amazing Benefits of Basil Seeds - Quiet Corner

5 Amazing Benefits of Basil Seeds<p>There has been some dabble into the up and coming popular basil seeds (that resemble chia seeds), in that they may …