If you struggle to keep up with work deadlines, meetings and endless e-mails, your diet may be to blame, at least in part. And it may play a larger role than you realize. The foods you eat – and don't
And two to avoid. You don't need supplements to live a healthy life. If you exercise regularly, eat a balanced diet, get sleep, and avoid stress, you will prevent health problems while gaining muscle losing
The harsh reality is that we're not getting any younger, and with aging come consequences, like losing your mental acuity. Ever forget names? OK, I'll speak for me. But it does happen more frequently that
Getting a flat stomach is hard work enough; getting full-on definition is downright laborious. But it just got easier: These simple workout and diet tweaks will help you get the definition you want, faster.
Space travel presents scientists with seemingly infinite challenges. Aside from the technological feat of getting astronauts off the planet, scientists have to figure out how to keep them healthy with
A giant experiment that cracked a 100-year mystery of physics just came back online — and it's more powerful than ever
In February 2016, physicists declared the century-long search for gravitational waves was over. Einstein predicted the existence of such ripples in the fabric of spacetime in 1915, but he doubted their
Your tastebuds will thank you for this one If you want to satisfy your hankering for something sweet and seasonal, look no futher—Shom Chowdhury, cofounder of Indie Fresh in New York City, has the recipe
Serious Eats VIDEOS Watch More Videos [Photographs: Vicky Wasik. Video: Natalie Holt] For so many American kids, boxed macaroni and cheese is one of those bedrock foods, as foundational to their identity
Scientists say they can now describe in detail how the asteroid that wiped out the dinosaurs produced its huge crater. The reconstruction of the event 66 million years ago was made possible by drilling
Physics tells us they could theoretically exist forever, though we've never spotted one. When an incredibly massive star supernovas, it leaves behind one of two things: a neutron star or a black hole.