John Mitchell

33 Flips | 2 Magazines | @JohnMitchel7ko2 | Keep up with John Mitchell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Mitchell”

Learn how to build your very own robot by mastering Raspberry Pi

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

We May Have Uncovered the First Ever Evidence of the Multiverse

Too Cold<p>For years, scientists have been baffled by a weird anomaly far away in space: a mysterious “Cold Spot” about 1.8 billion light-years across. …

Universe

This Apple Pie From Scratch Will Take You Back To Memories Of Home

Comfort food = nostalgia.<p>Pie Dough:<p>2½ cups flour<p>1 teaspoon salt<p>1½ sticks butter, cold and cut in cubes<p>4-8 tablespoons ice water<p>Filling:<p>2½ pounds Granny Smith apples, cored and sliced<p>¾ cup sugar<p>2 tablespoons flour<p>½ teaspoon salt<p>1 teaspoon cinnamon<p>¼ teaspoon nutmeg<p>½ lemon<p>1 egg, beaten<p>1 tablespoon …

Baking

7 Legit Medical Reasons You Feel Exhausted

If staying in is the new going out, then why are so many of my patients telling me they are flat-out exhausted? Every day I hear this complaint from …

How the right diet can improve your work productivity

If you struggle to keep up with work deadlines, meetings and endless e-mails, your diet may be to blame, at least in part. And it may play a larger role than you realize.<p>The foods you eat – and don't eat – have a direct impact on how productive you are.<p>According to a 2012 study conducted with …

The Best Breakfast To Speed Up Your Metabolism, According To A Dietitian

Breakfast is the most important meal of the day, so why not make it healthy? Here are a few breakfast foods you should be adding to your diet to …

Cracking the Brain’s Codes - MIT Technology Review

In <i>What Is Life?</i> (1944), one of the fundamental questions the physicist Erwin Schrödinger posed was whether there was some sort of “hereditary …

Neurophilosophy

5 Supplements You Might Actually Want to Take

And two to avoid.<p>You don't need supplements to live a healthy life. If you exercise regularly, eat a balanced diet, get sleep, and avoid stress, you will prevent health problems while gaining muscle and losing fat. But the <i>right</i> supplements can absolutely take your health and fitness to the next …

Wellness

Eating Any of These Will Slow Down Memory Loss by 19 Years, According to Science | Inc.com

The harsh reality is that we're not getting any younger, and with aging come consequences, like losing your mental acuity. Ever forget names?<p>OK, I'll speak for me. But it does happen more frequently now that I'm north of 40. You meet someone over lunch, perhaps a prospective new client or a …

Nutrition

Thai Banana Smoothie

Thai Banana Chocolate Coffee Protein Smoothie- Bringing Asian Flair to your Health Shake<p>Thai Banana Chocolate Coffee Protein Smoothie<p>Last night I …

Scientists Have Confirmed a Brand New Phase of Matter: Time Crystals

Constant motion without energy.<p>For months now, there's been speculation that researchers might have finally created time crystals - strange crystals …

All The Ways Nutrition Labels Disguise Added Sugar

Added sugar is hard to avoid (trust us, we’ve tried). It’s hiding in all our favorite foods, many of which aren’t inherently sweet (why hello, bread, …

11 Expert Meal Prep Tips Anyone Who Likes Cooking Should Know

Faster and more delicious meal prep with the pros.<p>For lots of us, weekly meal prep just might be the answer. But anyone who's tried it knows how boring it can be to open your container on Thursday night and face the same food <i>yet again</i>.<p>But Amanda Hesser and Merrill Stubbs, pro chefs and founders of …

The 6 Worst Diet Quick Fixes You Need to Quit in 2017

Shortcuts are great. When you’re on a road trip, yes. When you’re trying to transform your health, not so much. So if you plan to start 2017 on the …

The 8 Quickest Ways to Get Sick Abs

Getting a flat stomach is hard work enough; getting full-on definition is downright laborious. But it just got easier: These simple workout and diet tweaks will help you get the definition you want, faster.

The Skinny Guy’s Guide: Eating to Gain Muscle

<b>Are you the stereotypical skinny guy struggling to pack on any appreciable amount of muscle mass</b>? If I have your story right it might go something …

Nutrition

How to make the *PERFECT* chocolate chip cookie (no matter how you like 'em)

While we’re always in search of the perfect chocolate chip cookie, most of the time we settle for whatever kind we can find fastest. Let’s be real …

How to make limoncello with just four ingredients and in just 10 days

A four-ingredient recipe for Limoncello is taking the internet by storm.<p>The syrupy-sweet Italian liqueur is notoriously painstaking to make, …

Essential Oils

Peanut Butter Cookie Recipe with Salted Peanut Caramel

41<p>12<p>3<p>Shares 56<p>I promised a bunch of holiday-friendly recipes this month, and this one is a doozy! Peanut butter cookies, filled with salted peanut …

Dessert

Strange Blue Clouds Have Appeared In Antarctica, Way Sooner Than Expected

That wasn't meant to happen.<p>Bright electric blue clouds have been spotted lurking in the skies over Antarctica, for the last couple of weeks.<p>A NASA …

NASA is offering $30k to the person who solves its space poop problem

Space travel presents scientists with seemingly infinite challenges. Aside from the technological feat of getting astronauts off the planet, scientists have to figure out how to keep them healthy with no-gravity exercise, clean air, and nutrition once they’re up in space.<p>But there’s one …

Space Science

A giant experiment that cracked a 100-year mystery of physics just came back online — and it's more powerful than ever

In February 2016, physicists declared the century-long search for gravitational waves was over.<p>Einstein predicted the existence of such ripples in the fabric of spacetime in 1915, but he doubted their weak signatures could be detected.<p>But more than 1,000 researchers in September 2015 used the Laser …

Physics

The Immunity-Boosting Soup That's Perfect For Cold Season

<i>Garlic is one of those secret-weapon ingredients that works wonders for boosting your immunity when you feel a cold coming on. Its antimicrobial</i> …

Food

Banana Pumpkin Protein Shake | Men's Health

Watch the video above to see how to make it, or use the instructions below as your guide.<p>(For more recipes like this one, pick up a copy of the Guy Gourmet Cookbook from <i>Men’s Health</i>. It includes 150 power-packed breakfasts, fast dinners, and big-batch meals you have to try.)<p><b>What You’ll Need:</b><p>1/4 cup …

Two Roads to Gooey, Stretchy, Extra-Cheesy Baked Mac and Cheese

Serious Eats<p>VIDEOS<p>Watch More Videos<p>More<p>All About Cheese<p>Everything you need to know about eating and cooking with curds<p>For so many American kids, boxed macaroni and cheese is one of those bedrock foods, as foundational to their identity as hamburgers and pizza. As a result, it has shaped their …

These Foil-Packet Dinners Will Save You Time, Money & Dishes

We might not always have fresh fruit or enough spices, but aluminum foil is a kitchen constant that saves our asses on a regular basis. None of the …

Cooking

Asteroid strike made 'instant Himalayas'

<b>Scientists say they can now describe in detail how the asteroid that wiped out the dinosaurs produced its huge crater.</b><p>The reconstruction of the event 66 million years ago was made possible by drilling into the remnant bowl and analysing its rocks.<p>These show how the space impactor made the hard …

"Strange Stars" Could Be the Weirdest Objects in the Universe

Physics tells us they could theoretically exist forever, though we've never spotted one.<p>When an incredibly massive star supernovas, it leaves behind one of two things: a neutron star or a black hole. Neutron stars are the leftover cores of massive stars after they have ejected all their other …