John McGloin

62 Flips | 10 Magazines | 6 Likes | 2 Following | 6 Followers | @JohnMcGloin2015 | Keep up with John McGloin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John McGloin”

The 30 Best Science Websites for Grades K-12

What are the best science websites for your K–12 lessons? Here are the ones I turn to again and again.<p>Interdisciplinary Resources<p>Perfect for middle …

7 YouTube Channels Every Entrepreneur Should Subscribe To

One of the realities of being an entrepreneur is that you’re constantly learning. In fact, that’s probably true for most of us these …

Can You Really Build Muscle and Lose Fat at the Same Time?

This is one of the biggest questions in fitness and bodybuilding, and one with very contradicting answers. On one hand, we have people saying that …

Nutrition

10 facts about building muscle

When it comes to building lean muscle, you’ll find countless theories, techniques and testimonials. Whether the goal is upgraded health, aesthetics, …

Exercise

33 Life-Changing Books: Today in Critical Linking

<i>In honor of International Women’s Day, Women’s History Month, and all women everywhere, we asked the all-volunteer staff at VIDA to tell us about the</i> …

Books

Never Diet Again! The 80 Twenty Secret for Weight Loss and Health

Why don't diets work? By design, they're temporary and they're something you put off. Often if you fail at a diet, you tell yourself it's your …

Nutrition

Drinking Pickle Juice: Good or Bad?

Pickles have been considered a health food for centuries.Julius Caesar is said to have fed them to his troops to boost strength, and Cleopatra …

Wellness

Taking Vitamins Goes High-Tech

When you think of highly personalized, tech-oriented health care, you tend to think of the type-A Silicon Valley personalities who obsess over life hacks. But the ideal first patients for Vitagene, a startup that customizes supplement packages, turned out to be an unexpected group: …

Blood Tests

Discover Hardangervidda – Europe’s largest mountain plateau

Have you found your favorite spot on Earth yet? A place where you can let go of all your worries and get inspired by nature surrounding you? Haven’t …

35 Ways to Save Hundreds on Groceries

<i>By Lia Sestric, Contributor</i><p>Did you know that the weekly cost of feeding a family of four can run from $130 to nearly $300, depending on the children's ages? According to the latest numbers from the U.S. Department of Agriculture, the average monthly cost is much higher, ranging from $563 to nearly …

The 4 Best Personal Finance Apps for Banking, Budgeting and $aving Big Bucks

Budgeting can be a tricky business, especially when so many young people must balance between bills and the expenses that come with actually having a …

5 Self-Help Books That Are Actually Helpful: Today in Critical Linking

<i>But that’s kind of a shame, because truly and honestly, not all books found in the self-help section are like that. Add these five to your bookshelf</i> …

Books

Neuroscience Says These Rituals Can Help Your Brain Stay in Peak Condition

Research shows that staying sound of body and mind as we age is certainly possible—with a little effort.

Neuroscience

This Workout Will Help You Do Burpees Like a Boss | Women's Health

Exercise 1 Walking Burpee Without Pushup<p>Begin standing with your feet hip-distance apart <b>(A)</b>. Then, squat down and step one foot back at a time <b>(B)</b>. After you're in the plank position <b>(C)</b>, walk your feet back to meet your hands and return to standing. That's one rep.<p>Exercise 2 Squat Jumps<p>Start with …

6 Biceps Exercises You Should Be Doing

Complete Biceps Training for Maximal Growth<p>The Big Mistake<p>When it comes to training the biceps, simply doing more sets and reps won't cut it. The …

100 Science-Proven, Evidence-Based Facts About Turmeric’s Cancer & Inflammation Reversing Powers

People have always valued and used the medicinal properties of different spices throughout the history. You may benefit a lot from the utilization of …

The most unbelievably simple trick to improve your memory

<b>(Alex Mit via Shutterstock)</b><p>Try ignoring it<p>Julia Shaw<p>March 1, 2016 10:30am (UTC)<p>This article was originally published by Scientific American.<p>If I say a random string of numbers out loud, say 1593657292759381380473, how many of these numbers do you think you will be able to immediately remember<p><b>The</b> …

Humanity

Ready For The Robotic Age? Industry Predicted To Hit $135 Billion By 2019

According to the International Data Corporation (IDC), the wild west of innovation and integration that comprises today’s robotics industry is due for a serious boom.<p>The market research firm’s recent tell-all on the present and future of robotics, <i>Worldwide Commercial Robotics Spending Guide,</i> …

Robotics

7 Proven Ways To Help Prevent Cancer

In the wellness world, cancer prevention is a common topic. Unfortunately, it's often oversaturated with extreme techniques that have not been …

Wellness

50 Books That Should Be in Every Family's Library: Today in Critical Linking

<i>The gang’s all here: old favorites, newer gems, and some YA novels for the older kids (and, yes, you too).​</i><p>Really is amazing how familiar most of …

Books

Turmeric: Health Benefits, Nutritional Information

<b>Turmeric is a perennial plant of the ginger family, native to southwest India. Turmeric is commonly consumed in powder form and used as a spice.</b><p>To …

Exercise Smart: How to reach your target heart rate

Despite our claims otherwise, a lot of us don’t exercise to improve the function of the most important muscle in the body: the heart.

Exercise

The Kettlebell Workout to Lose Weight and Get the Perfect Body

Program designer Tim McComsey demonstrates the first day of the <b>SPRING TRIM UP</b>.<p><i>For all the details on the program, go to MENSFITNESS.com/TrimUp</i><p><b>THE</b> …

Over 50 and little saved to retire on? Do this

When people reach their 50s, a common realization is how close retirement is getting — and how far they are from having enough money to enjoy life after work.<p>While they know more of their money should end up in their 401(k) plans or individual retirement accounts, the path to get it there is often …

Retirement

25 books that will stick with you and blow your mind

The best books have the potential to stick with you long after you've finished them. Some can even affect how you look at the world.<p>We've put …

How to Reduce Belly Fat & Tighten Loose Skin

Diets that promise to help you reduce belly fat may actually work, though most often the same effects can be achieved through old-fashioned …

How to Predict the Success or Failure of Your Relationship

Have you ever noticed you are dating the same kind of person over and over again?<p>This might not be your imagination or coincidence, it could be your:<p><b>Attachment Style</b>: Our tendencies and patterns of how we connect to the people in our lives.<p>As humans, we connect to the people around us. We attach to …