John Lebsock

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5 Realities of Life When Your Brain Wants You to Murder

When you hear "OCD," you probably think about a serious anxiety disorder with physical compulsions, or about how wacky you are for wanting to keep …

Mental Health

Depression and anxiety: Exercise eases symptoms

How much is enough?<p>Doing 30 minutes or more of exercise a day for three to five days a week may significantly improve depression or anxiety symptoms. …

Mental Health