John Grayflipped into Writing 6 days agoThe Simple Trick To Achieve All Your Goals In Approximately One Yearyourtango.com - Akshad SingiNo matter how much people glorify hustling, there’s something no one can deny: Hard work doesn’t scale.That’s an extraordinary epiphany I’ve realized …
John Grayflipped into PsychologyWriting Therapy Might Be the Key to Better Mental Health in 2023verified_publisherGlamour - Macaela MacKenzieWe spoke to therapists about the benefits of writing therapy, how it differs from journaling, and how to incorporate it into your therapeutic practice.
John Grayflipped into PsychologyThe Only Person Holding You Back From Your Goals Is Youyourtango.com - UnwrittenBy Howard RudnickHave you ever had a moment where you think, “This is it, this is how I go,” and your life briefly flashes before your eyes?That …
John Grayflipped into Psychology‘I’m a Neuroscientist, and This Is How To Stop Past Thoughts From Lingering’Well+Good - Kara Jillian BrownWhen you're reminded of certain memories, you might feel as though you're stuck. While you might enjoy the way the smell of a certain meal evokes a …
John Grayflipped into Writing 10 secret Mac features that make your life easier — are you using them?Laptop Magazine - Bryan ClarkIt's time to step up your game and unlock your Mac’s full potential. Apple’s macOS has a myriad of features that are sure to make your digital life …
John Grayflipped into PsychologyThe mindset that brings unlimited willpowerverified_publisherBBC Worklife - David RobsonMany people believe willpower is fixed and finite. Yet powerful strategies exist that can help us increase it. We all face demanding days that seem designed to test our self-control. Perhaps you are a barista, and you have some particularly rude and demanding customers, but you manage to keep your …
