John Goodman

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This super clear video of a nearly perfect tornado is stunning

Mother nature is terrifyingly beautiful.<p>Storm chaser James Hammett caught footage of this tornado in Laramie, Wyoming. Driving along a highway, he …

Weather

How to worry less, ease anxiety and tame toxic thoughts

The average person spends almost 80 percent of the time focused on regret about the past or anxiety about the future. How to get a handle on your worries.<p>Life would be so much different without a wall of worry in the way.<p>May is Mental Health Awareness Month, bringing attention to the one in five …

These Five Technologies Are Disrupting Every Sector

Envision the world ten years from now. Driverless cars, robots, and drones come to mind. Yet these technologies are mere applications and embodiments …

Artificial Intelligence

This 95-Year Stanford Study Reveals 1 Secret to Living a Longer, More Fulfilling Life

This decades-long study shows that living an easy, stress-free life won't make you happier -- and definitely won't help you live longer.<p>What will make you happy? What will make you feel fulfilled? What will help you live a longer, healthier life?<p>Good questions.<p>Enter Dr. Lewis Terman with an …

Happiness

The ultimate morning routine: Get back over 20 hours per week

The traditional 9-5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working …

Time Management

Top Earning Salespeople Use This 1 Easy Strategy to Outperform Everyone Else

Sales is one of the most common jobs in the US. But top salespeople know a secret--that can make them rich.<p>Let's start with the obvious: salespeople have a bad rap. That's because most people employed in sales are--wait for it--crappy salespeople. These are your typical pushy, slimy, or aggressive …

How to Get Help for Anxiety, Depression, and Other Mental Health Issues

Whether you're looking for a health care provider or are in need of urgent care, these resources have you covered.<p>Sometimes, the most challenging part of dealing with mental health issues is not figuring out that you need help, but figuring out exactly <i>how</i> to get help.<p>May is Mental Health Awareness …

Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …

Why Now Is the Right Time to Buy a Gas Grill

You might notice that the grill section at your local home center looks a little different this spring. The 2018 fleet of gas grills is filled with …

Here's how to beat anxiety without medication, according to a new scientific study

Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back? Perhaps you thought you had got over it, …

Mental Health

30 Super-Easy Healthy Dinners That'll Help You Lose Weight

You'll be counting down the minutes 'til you can make these healthy dinner recipes!<p>When you get home after a long day at work, it can be so tempting to grab takeout or heat up a frozen meal instead of making dinner completely from scratch. After all, you might feel like you don’t have time (or the …

Healthy Eating

How John Fagley reversed his diabetes by eating MORE fat

<i>Before and after</i><p>Many people in John Fagley’s family had suffered complications of diabetes, despite following the recommended treatment. When John …

Diabetes

What is yoga butt? A PSA from your hamstrings

Since yoga is widely considered to be one of the ultimate healthy <i></i>practices, sustaining an injury during your time on the mat is rarely a worry. …

Yoga

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

A man who retired at 34 shares a spreadsheet that helped him get there

Tab 1: Balances<p>Balances is the finances-at-a-glance tab.<p>Brandon uses the website Personal Capital to track his spending and saving, and inputs those …

How Do You Become a Great Salesperson? (Most People Forget to Do This 1 Thing) | Inc.com

Dale Carnegie framed it best: to become a great salesperson, you have to remember that people want to do business with people they like and respect. At the end of the day, while you may be selling to a customer, what you're really doing is looking to earn their trust. As Carnegie said, it's about …

Selling

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made that plan for you. Above is our 31-day guide to …

Time Management

Cold Calling is Dead. Here's an Effective New Approach | Inc.com

Cold calling doesn't work because no one like to be on the receiving end. (and most likely, your sales reps hate it too). Are your sales reps cold calling hundreds of prospects a day without seeing much success? It's time to quit the old-school tactics.<p>Do you like being cold called? How often do …

eBooks

What is a ‘death clean’ and why should you do it?

This article is reprinted by permission from NerdWallet.<p>The phrase “death cleaning” may sound jarring to unaccustomed ears, but the concept makes …

Here Is a List of the Top 10 Personal Finance Books for All Ages

Top Personal Finance Books for All Ages<p>Updated March 12, 2018<p>These days, money and personal finance advice is easy to find. There are literally …

Buh-Bye, Extra Pounds — This Is the Ultimate Workout For Weight Loss

To get the best results, you need to use the best exercises. We've got your top eight weight-loss moves, which you can add to your current workouts or put together for a full-fledged workout. Each exercise is a compound and dynamic movement so you have no doubt you're going to maximize the amount …

Workouts

The 7 Best Business Books I Read In 2017 | Inc.com

Most of these books were published in 2017. One was published in 2016, but I just recently discovered it a few months back. And two of these books won't be released until 2018, but I got my paws on them early.<p>Tim Ferriss released another monster book, as he is known for doing. How Ferriss came up …

Self-improvement

This 100-Year-Old To-Do List Method Promises Maximum Productivity

When you’re writing your to-do list, it’s tempting to write down all the tasks you might <i>possibly</i> get done the following day. But where do you even …

Jerry Seinfeld's Secret to Being More Productive and Healthier, In Just 4 Words | Inc.com

Whether you're looking to improve your health, wealth, creativity, or transform your year-- Jerry Seinfeld's rise as a comedian can provide a valuable blueprint to achieving your goal.<p>Jerry Seinfeld is a legend to the comedic world and is also part of one of the most successful shows in history. …

Procrastination

18 Uncomfortable Things You Need to Do If You Don’t Want to Regret 2018

When you look back on the past year, don’t think of the pain you felt. Think of the strength you gained, and appreciate how far you’ve come. You’ve …

10 books Richard Branson thinks everyone should read

Over the years he has offered up dozens of titles that have kept his attention and helped him grow as a businessman.<p>We can't guarantee you'll follow in the entrepreneur's footsteps, but the books could certainly set you in the right direction.

Want to Lose Weight and Get in Better Shape? Science Says There's 1 Thing You Must Do First | Inc.com

The core FitnessGenes product provides a comprehensive online report showing your results across 41 different genetic variations. Some of these genes affect how you should train, some affect nutrition, some affect both. And you get diet and training recommendations based on your individual …

3 Simple Changes This Chef Made to Drop 30 Pounds and Sculpt a Six Pack

Joshua Ingraham feels better than he ever has<p>Most guys who have struggled with their weight have experienced that “ah-ha!” moment—that split second in time when something clicks. Your health is deteriorating and you know you need to do something about it.<p>Josh Ingraham, our recent Ultimate <i>Men's</i> …

Fitness

I'm a Male Escort, and My Life Is Nothing Like What You'd Expect

Showtime reality TV star and self-identified gigolo Nick Hawk opened up to Men's Health about his sex life, his fitness tips, and what women *really* want<p><i>Nick Hawk is a professional escort, which means that his job revolves around sex (although it's not guaranteed when you book him, as he is quick</i> …

Reality TV

Everything you need to know about drinking alcohol when you’re on antidepressants

When I started taking antidepressants, the only advice I received about booze was my doctor telling me not to drink ‘too much’.<p>How much is ‘too …