John Glynn

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9 yoga poses to help you live your most healthy, vibrant life

In the midst of a heart-pumping workout, you’re probably <i>not</i> contemplating the long-term consequences of every single burpee and plank jack on your …


Want to Fall In Love With Your Partner Again? Science Says to Ask Them These 36 Questions

Love is more than a feeling; it's a choice.<p>Relationships are hard. They can bring out the best in us, yes, but also the worst. They test the very essence of our beings: our capacity for forgiveness; our ability to trust (both ourselves and another); the true extent of our self-love; the strength of …


This strawberry almond milk is reminiscent of a milkshake, and deceptively nutritious

When my boys were little, play dates were one unabashed attempt to tire them out: How many times could I entice them to race to the other side of the playground, how many balls could they lose in the bushes, and could we keep everyone unscathed until pickup time? If the boys stopped for a second to …

$49 tickets? Southwest slashes fares to less than $100 roundtrip

Southwest Airlines announced its annual three-day mega sale Tuesday, with one-way fares starting at $49.<p>The sale, which is one of two annual fare-slashing events the airline throws, is for roundtrip flights for late summer and fall travel between Aug. 22 and Dec. 13. However, holidays, like Labor …

You can buy the only sunglasses made with NASA optical technology for less than $100

In order to protect astronauts from harmful radiation, NASA developed a unique technology to protect astronaut's vision in space. Now, the California-based company Eagles Eyes is using the same technology in their sunglasses.<p><b>Follow Tech Insider:</b>On Facebook


21 Of The Healthiest Summer Snack Recipes On Pinterest

Nom, nom, nom

North Carolina

The Best Science Documentaries on Netflix in April, Ranked

Knowledge is power and Netflix is our professor.<p>Sure, Netflix has a bevy of cheesy rom-coms, sexy capers, and superhero content. But Netflix can also …


Six things you should do immediately after a workout

In a good week, let's say you spend seven hours working out. That might sound like a lot of gym time, but it still leaves 161 hours during which you could either undermine all of that hard work, or speed-up results with some smart lifestyle tweaks.<p>How you eat and what you do in the hours following …

Fried Cinnamon Roll Apple Turnovers

Ooey gooey apple turnovers made out of cinnamon roll dough and fried.<p>Serves 9-10 turnovers<p>2 Granny Smith apples, chopped<p>2 tablespoons flour<p>2 tablespoons brown sugar<p>1½ tablespoons cinnamon<p>1 pack of 5 large cinnamon rolls<p>1 egg<p>Vegetable oil<p>Cinnamon sugar for coating<p>Heat 2 inches of vegetable oil in a …

11 Seemingly Healthy Or Harmless Habits You Don’t Realize Can Actually Sabotage Your Metabolism

We've all been on a health kick at one time or another, where we might follow a particular exercise routine or practice mindfulness in our day — but …