John Garvin

40 Flips | 5 Magazines | 1 Follower | @JohnGarvin | Keep up with John Garvin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Garvin”

New Mexico's unique offense features a conga line behind the QB

New Mexico runs the triple option out of the pistol. It looks amazing:<p>Bob Davie's offense at New Mexico is pretty awesome to watch. The Lobos are running the triple option, but they're running it out of the pistol formation. Here's one set:<p>Davie's not the first coach to have triple option looks out …

Absolutely Breathtaking African Wildlife Photography

German-born Klaus Tiedge had traveled the world, working as a commercial photographer for 20 years when, one day in 2001, an assignment brought him to South Africa. He liked it so much that he decided to move there with his wife, settling in Cape Town where he would be a photographer for the …

12 Ways to Make Tomato Soup

Tomato soup can be a luscious starter or a healthy comfort-food dinner. Here are 12 ways to make incredible tomato soup.<p><b>1. Chunky</b><br>Flavor your soup …

Making Krispy Kreme-Style Doughnuts at Home

Doughnuts are one of those pastries that seem too advanced for the average cook. But yeasted doughnuts, glazed or filled, just require a few tools and facility with a deep fryer. Above our friends over at culinary lab Chefsteps break down how to make a perfect facsimile of a Krispy Cream-style …

Doughnuts

This proposal will fix conference imbalance and the NBA schedule

If we're going to ban conferences, we have to think smartly about reorganization and the schedule. Here is our proposal.<p>On Monday, I showed evidence of a long-lasting conference imbalance in the NBA and explained why it's such a problem. My central issue is that because the East has been so shallow …

Ex-NFL player who made $25 million quit football at age 29 to become a farmer

Five years later, after earning more than $25 million of that contract, Brown is a farmer who is helping to feed the hungry.<p>CBS News caught up with Brown in Louisburg, North Carolina, where he runs a 1,000-acre farm after learning how to grow crops on YouTube.<p>Brown was drafted 124th overall in 2005 …

7 Fat-Torching Dumbbell Exercises

1 of 8<p>Dumbbell Fat-Burn<p>Whether you’re on the road for work or you simply need a day off from dealing with muscleheads, sometimes making it to the gym …

Workouts

Time Crunch Training: 15-Minutes to Wider Shoulders

The double-duty arms workout for massive biceps and triceps

Peathegee Inc / Getty<p>Peathegee Inc / Getty<p><b>Duration</b> 40<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>Want to improve the size of your arm muscles? We designed this …

Workouts

The best two-dumbbell workout

The Only 5 Juice Recipes You'll Ever Need

The founders of LA's Pressed Juicery release their first book and share their secret recipes with BAZAAR.<p>If you're cool and you live in LA—or your name is Jessica Alba, Madonna, Mary-Kate Olsen, Ashley Olsen, Nicole Richie or Emma Roberts—then you're probably a huge fan of the Pressed Juicery, a …

Jessica Alba

The 5 Worst Ways to Fuel Up Pre-Workout: Bad Pre-Gym Foods

All psyched up for that killer session in the gym? Having explosive energy is key, but eating the wrong foods too close to go-time can really ruin …

The Abs Exercise That Makes All Other Core Moves Look Easy

Here's how you can master it<p>You might remember the dragon flag from the <i>Rocky IV</i> training montage. Rocky Balboa laid on a bench, and then lifted and lowered his feet, legs, butt, and torso in one straight line. It makes your abs burn just watching it. But then we saw Josh Halbert, Director of …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

The 30 best abs exercises of all time

Athletes of all sports—from baseball to football to hockey—base their physical training on improving the strength of their core using compound …

5 Essential Exercises for Bigger Arms

You’ve done about a thousand curls in the past week and the same number of triceps extensions, yet your arms are still not growing. The fact is, …

The Essentials: Cook a Decent Meal

Somewhere between college and marriage you need to graduate from the microwave and move to the stove top. Making the transition will require some …

10-MINUTE ABS AND CORE TRAINING WORKOUT

Coupled with a fine-tuned diet plan, this five-move ab circuit will carve up a core in less than 10 minutes. We recommend adding this circuit after a …

5 Secrets from an NFL Trainer

Train like an NFL pro<p>LaDainian Tomlinson. Drew Brees. Reggie Bush. Carson Palmer. Kellen Winslow, Jr. Besides being NFL Pro Bowlers, what do these five guys have in common?<p>Answer: They’re all trained by Todd Durkin, C.S.C.S., owner of Fitness Quest 10 in San Diego, and the head of the Under Armour …

Pain-Free Six-Pack: Leg Workout

If you’ve been training for a few years, chances are you’re no longer able to do all your favorite lifts, due to injury or age. But there’s no excuse …

Exercise

Five Healthy Snack Recipes for Building Muscle

Healthy Recipes

Healthy Eating: The 5 Pillars of Good Nutrition

It really doesn’t matter if you’re trying to pack on size, chop off body fat, or simply live a little bit healthier. These pillars are cut and dry, …

Nutrition

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley1 day agoView …

Walkers Shortbread Apple & Pear Crisps Are Everything

Walkers Shortbread Mini Apple Pear Crisps are everything you want to start autumn off right. Buttery shortbread takes the crisp topping over the top!<p>There is nothing more comforting after a long school day than warm, bubbling Walkers Shortbread mini apple pear crisps. Top these tasty treats off …

Derek Jeter's greatest moments have always been unscripted

The New York Yankees came under some fire for scheduling Derek Jeter Day, as it came to be known, three weeks before the Captain actually retired.<p>And pundits rightfully noted the somewhat funereal atmosphere of that day, with the club presenting him a massive wreath with the No. 2, and a steady …

Barry Switzer runs through smoke onto field

NORMAN, Okla. -- It wasn't immediately clear why. But at the end of the third quarter of Saturday's game against Louisiana Tech, former Oklahoma …

Oklahoma 48, Louisiana Tech 16

Oklahoma rushed for five touchdowns in a 48-16 win over Louisiana Tech.

Rollor Suit Carrier

Fellow commuters, are you looking for a way to carry your suit to the office in a practical, stylish and crease-free way? Meet Rollor, a clever suit …

Commuting

99-Year-Old Woman Sews a Dress Every Day for Children in Africa

99-year-old Lillian Weber has a generous heart and sewing hands that just won't stop. The Iowa-based woman spends hours every single day making a dress for small children who receive the clothing through the Christian nonprofit group Little Dresses for Africa.<p>For the past two years, Weber has made …