John Funk

17 Flips | 2 Magazines | 15 Likes | @JohnFunk | Keep up with John Funk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Funk”

Can I Live With Less Salt?

New science rebukes claims of salt being benign. It also says food will taste better after adjusting to less. Let's see.<p>The childhood origins of the experiment<p>When I was a kid, my mom and stepfather switched from salted butter to unsalted. I remember the unsalted tasted bland, like nothing. I …

Food

Grilled Chicken Tostadas

This dish gives a Southwestern accent to the American summertime classic, grilled chicken. For more intensity, pickle the onions overnight.

Cooking

Grilled Split Chicken with Rosemary and Garlic

With only five ingredients and a grill, you can create a high-flavor chicken recipe with ease. The secret is to marinate the chicken in …

Recipes

Pan-Fried Chicken

Pan-fried chicken is a healthy alternative to traditional fried chicken. Replacing some of the salt with spices like ginger, paprika, cinnamon, and …

Food

Polish Boy Sandwich

<b>Ingredients</b><p>Sandwich<p>4 kielbasa or Polish sausages<br>• 4 hoagie buns<br>• Barbecue sauce of choice<br>• 2 cups store-bought vinegar-based coleslaw or homemade coleslaw(see below)<br>• Homemade or store-bought French fries, cooked<p>Slaw (optional)<p>8 ounces mayonnaise<br>• 1 ounce Dijon mustard<br>• 1 tablespoon apple cider vinegar<br>• 1 …

Recipes

Hanky Panky Recipe

"A mixture of hamburger, mild sausage and Worcestershire sauce with processed cheese melted on top. Makes a delicious snack or quick meal. Serve it …

Chili-Rubbed Steak Tacos

In a small bowl stir together chili powder, garlic, cinnamon, salt and cayenne pepper. Rub spice mixture on both sides of steaks.<p>Grill or broil …

Steel Cut Oatmeal

Recipe courtesy of<p>Show:<p>Episode:<p>Total:45 minPrep:10 minCook:35 min<p>Yield:4 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories142 calorieTotal …

Food

Roasted red pepper hummus

Dietitian's tip:<p>Refrigerate hummus up to 1 week. Use as a spread for wraps or sandwiches.<p>Number of servings<p>Serves 16<p>Low Fat<br>• Low Sodium<br>• Healthy …

Pizza margherita

Dietitian's tip:<p>You can double the recipe and use the extra dough for making breadsticks or flatbread. The dough can be refrigerated for up to 24 …

Low Sodium Simple Chili Recipe - Genius Kitchen

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.<p>“A very simple, yet tasty chili for those on low sodium diets”<p>2<p>people …

Healthy Recipes - White Bean Stew with Rosemary and Spinach

<b>Instructions:</b><br>In a large pot, heat the oil over medium-high heat. Add the onion and cook 5-6 minutes, stirring often, until beginning to soften. Add …

Healthy Recipes - Pork Tenderloin Tacos with Tomatillo Salsa

<b>Instructions:</b><b><br>1.Salsa</b><br>In a food processor, chop the onion and jalapeño. Add the tomatillos, cilantro, and lime juice. Pulse until well mixed, but still …

"Cleveland Style" Clambake

In a large pot with a lid, add the food in layers--the kielbasa first, followed by the corn, clams and shrimp. Distribute the coriander, cumin, red …

Local Butternut Squash and Black Bean Chili

• 1 medium <b>onion</b>, chopped<br>• 1 poblano <b>pepper</b>, seeded and chopped<br>• 4 large cloves <b>garlic</b>, minced<br>• 1 tablespoon <b>dried</b> <b>oregano</b><br>• 1 tablespoon <b>dried</b> <b>thyme</b><br>• 2 tablespoon <b>chili</b> …

Polish Boy Recipe | The Chew

Polish Boy<p>Sha Sha Sauce:<p>12 hot, jarred banana peppers<br>• 4 garlic cloves<br>• 1 cup yellow mustard<br>• 1 cup white wine vinegar<br>• 3/4 cup sugar<br>• 1/3 cup all-purpose flour<p>…

How to Make a Cleveland Clam Bake Like Chef Michael Symon

Michael Symon spills on his mouthwatering summertime recipe for a Cleveland-style clambake.<p>After chatting with us about his new endeavor in the …