John Fray

11 Flips | 3 Magazines | 6 Likes | @JohnFray | Keep up with John Fray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Fray”

Cops: Teacher in custody after barricading self in classroom with gun, firing shot

<b>DALTON, Ga. --</b> A teacher is in custody after police say he barricaded himself inside a classroom at a high school in northwest Georgia Wednesday and …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Marriott to Open Mumbai's First Ritz-Carlton in Shanty Town Area

Oberoi Realty Ltd. will team up with Marriott International Inc. to open Mumbai’s first Ritz-Carlton hotel as part of a slum redevelopment that …

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The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

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Inside Out

Do you ever wonder what it's like to be a pervy TSA agent, just scanning through endless bodies all day long? Or to have the ultimate clichéd superpower of X-ray vision? Well, it's time for a big reveal.<p><i>La Senza tights, vintage shoes, Ann Summers whip</i><p>PHOTOS BY NICK VEASEY<p><i>Stylist: Kylie Griffiths,</i> …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

The Best Sex Toys for Every Person

Whether you're looking for the best way to have a little fun alone or trying to spice things up with your partner, there's a sex toy for that. Here are 10 sex toys to try, ranging...