John Edward Lehman

8 Flips | 2 Magazines | 1 Following | @JohnEdwardL72hd | Keep up with John Edward Lehman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Edward Lehman”

What ISIS Learned From the Cartels

Social media. Beheadings. Dogma. Empty promises. ISIS is copying the Mexican cartel playbook to a T, writes The Cartel author Don Winslow.<p>A bound man …

The Tabata Torcher

Crank up your metabolism and test your willpower with this pushup challenge<p>Most guys abandon the pushup for the bench press sometime in high school. But the old-school move can be a muscle-blasting, calorie-igniting challenge when done using the Tabata Protocol. Here's how the fast-and-furious …

Workouts

The Horrible Hundreds Challenge

Test your strength, stamina, power, and mental toughness with this heart-pounding challenge<p>You will need to work at 100 percent of your ability to get through this grueling fitness test. This weekend's challenge, courtesy of Todd Durkin, C.S.C.S., author of <b>The IMPACT! Body Plan</b>, involves two …

Fitness

Gerard Butler's First Rule: There Are No Rules

A decade ago, Gerard Butler traded a law career for an acting class. The decision changed his life. More important, it changed the man

Pulp Fiction