John Doe

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6 Eating Rules for Weight Loss That Can Change Your Life

Eating rules may sound little bit commanding and scary, but in fact, they are really simple to understand and practice. Weight loss can be a difficult process, however, if you make the right lifestyle changes and make just a simple effort you will succeed and live happier and healthier life. …

Why drinking vinegars are set to be the buzziest wellness beverage

Make room in your fridge next to the kombucha—drinking vinegars are about to steal the healthy beverage spotlight.<p>Okay, so “vinegar drink” doesn’t …

40 Must-Try Filipino Foods: How to Eat Like a Local in the Philippines

Filipino food is quite an underrated cuisine. Compared to its Southeast Asian neighbors, Filipino food presents a vast array of flavours from its …

Science Says 92 Percent of People Don't Achieve Their Goals. Here's How the Other 8 Percent Do

If you're serious about goal-setting, here's what the high-achievers know that you may not.<p>Did you know that a staggering 92 percent of people that set New Year's goals never actually achieve them? That's according to research by the University of Scranton.<p>I've done it many times, and if you're …

These Are the Top 7 Superfoods According to Pinterest

“You are what you eat, from your head down to your feet.” Everyone’s favorite ’80s throwback PSA Time for Timer had a catchy tune and lyrics that got us through many a pop quiz in health class, and the message remains on point today. That’s why we love our superfoods! Superfoods are the foods …

Why 'Fake It Till You Make It' Is So Effective, According to Science | Inc.com

It took me a while before I started calling myself an author.<p>I've been writing this column for almost two years, and have reached an audience well into the millions. I'm about to finish my first book (which I've ghost written for a <i>New York Times</i> best-selling author), and I'll be publishing my own …

Leadership

Men's Health: How To Get Your Six Pack Back

While your main goal might be to crunch or plank your way to redefining your mid-section, you may want to make eating healthy your first priority to achieving six-pack abs. It is not unusual for men to hit middle-age and notice more weight around their waistlines. This may occur due to a decrease …

Former Yahoo employee accuses company of gender bias – against men

There’s nothing particularly surprising about allegations of gender discrimination at a Silicon Valley tech firm. Over the past year, Twitter, Facebook and Microsoft have all been sued for discrimination against female employees.<p>But in a lawsuit filed 1 February in US district court, Yahoo is …

Gender