John DeVault

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Why You Must Update Your Smartphone Right Now | Inc.com

If you have not updated your Android phone in July, or your Apple iPhone in the past week, you must update it now; if you do not, you risk hackers breaking into your phone--potentially intercepting your communications, seeing your data, or worse.<p>Why?<p>At Blackhat, security researcher Nitay Artenstein …

Information Security

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<i>Written by Jessica Bruso; Updated July 20, 2017</i><p>If you don't pay attention to what you eat or take in supplements, you could get too much of certain vitamins. Combining a multivitamin, an individual vitamin supplement and fortified foods can put your total intake of a vitamin for the day over the …

Wellness

10 apps everyone should have on their computer

Mobile apps are far more popular than their desktop counterparts, but most people still rely on laptop or desktop computers, either for work or just browsing the web at home.<p>Whether you've invested in Apple's Mac line or a Windows PC, there are absolutely some worthwhile desktop apps out there to …

Apps

Mexican Cabbage Soup Recipe

By: meme shebroe<p>MINOUCHKA -- Once again another great soup recipe from Eating Well. Another one for the file!<p>By: Leith<p>Excellent soup , I used …

Are You Getting Enough Magnesium? 13 Signs You're Deficient (And How To Fix It)

One of the most overlooked nutrient deficiencies that I see in patients? Magnesium deficiencies.<p>Your body is alive because of brilliant biochemistry, …

This Tool Can Help You Disappear from the Internet

Between election bile, fake news, and just plain exhaustion, we may be entering a down cycle for social media. If you’re interested in downsizing …

Fake News

3 Probiotic Foods To Try

By now, you’ve probably gotten the memo that a little bacteria in your food isn’t always a bad thing. Some foods contain beneficial live …

Nutrition

Everything You Need To Know About Cooking With Cast-Iron Pans

If you follow this guide, cooking with cast iron will be a breeze!<p>Cast-iron pans are basically indestructible. Even if they're old and rusted, they can be repaired. And <b>if you take good care of cast-iron cookware, it can last you a lifetime!</b> Some people in the Tasty kitchen even have cast-iron …

This Is What Happens To Your Body When You Skip Meals

Raise your hand if you’ve ever glanced at the clock after powering through your to-do list only to realize you can barely remember when you last had …

Nutrition