John Czop

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You are when you eat

<b>(CNN) —</b> We have all heard the age-old weight loss advice to eat less and exercise more. But a number of recent studies suggest that the key to dieting success is not just in how many calories you eat, or don't, but in when you eat them.<p>"There has been so much energy on what we eat and on …

Holistic Medicine

How to separate learning myths from reality

Misconceptions about the brain are embedded in corporate training programs and could be sabotaging their effectiveness. Companies should reevaluate …

Funny Things You Must Try On An Elevator