John Chong

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Property Market

Worried at the lack of updates on the collective sale process, homeowners at Tampines Court wanted to know whether the sale of the development to Sim …

8 Ultimate Tips for Flat Belly Fast

We know that having a perfect flat belly is not so easy and maintaining that is not either. Lot of things should be done to have flat belly like …

Ways to Burn Belly Fat Faster on Your Next Run

<b>Eating</b> the food in right quantity and doing exercise only don’t reduce your weight. You have to give more preference to the fat burning foods and …

The Fastest Way to Lose Belly Fat

We all want a toned, flat stomach. No surprise there. But since many women are still relying on crunches to get it, we want to make one thing clear: …

7 Easy Core Moves for a Beginner Pilates Workout

Shares 5.6K<p><i>Photo: Daily Burn</i><p>Can’t remember the last time you tried to tone your core? Though it might sound intimidating, a Pilates workout could be …

Here's the extreme diet regular people used to look like underwear models in 30 days

These people might look like underwear models, but they're not. And 30 days before this photo was taken, they didn't look like this.<p>But in just a few weeks, the women slimmed down to have as little as 12% to 14% body fat and the man had just 5% to 6% body fat.<p>And that woman on the left? She was …

Fitness

"Completely ludicrous", "absolutely shambolic" - journalist slams Liverpool's transfer strategy

<b>It will be a surprise if Mario Balotelli is still a Liverpool player next season, according to journalist Chris Bascombe.</b><p>The <i>Telegraph</i>‘s north west …

Soccer

Brendan Rodgers blew £115m on failed Liverpool title bid and must now go. It's time to bring in Jurgen Klopp or Carlo Ancelotti

• <b>Liverpool suffered humiliating 6-1 defeat at Stoke City in final league game</b>• <b><br>Brendan Rodgers' Anfield future uncertain following failed title bid</b>• <b><br>Reds</b> …

Man City star: I will join Liverpool… under one condition!

Richards, who is a product of the Citizens' academy, has spent the last few seasons playing second fiddle to Pablo Zabaleta.<p>The England …

Jurgen Klopp ‘ready to take Liverpool job, he’s ditched sabbatical plan’

Jurgen Klopp is reportedly ready to become Liverpool’s next manager after putting his sabbatical plans on hold.<p>Klopp, who is leaving Borussia …

Liverpool ‘offered chance to complete Jackson Martinez transfer from Porto’

Liverpool have reportedly been offered the chance to complete the transfer of £24.8million rated Porto star Jackson Martinez.<p>The Reds are in the hunt …

Liverpool Transfer News: Huge Deals Sought by Brendan Rodgers in Latest Rumours

Brendan Rodgers is set to raid Ligue 1 for talent this summer as he pursues Javier Pastore and Andre Ayew.<p>According to Jamie McLaughlin of the <i>Metro</i>, via David Prentice of the <i>Liverpool Echo</i>, Liverpool are seeking a marquee signing to replace the MLS-bound Steven Gerrard, and the Paris Saint-Germain …

Soccer

Luis Suarez defends "formidable" Mario Balotelli after disappointing first season at Liverpool

Luis Suarez has backed Mario Balotelli to come good for Liverpool - despite his poor first season at Anfield.<p>The Italian was signed as Suarez's …

Liverpool news and transfers: Italy legend Andrea Pirlo to finish career at Anfield?

<b>Here are all the latest Reds stories from today's Daily Mirror...</b><p>As big as the Beatles<p><b>Steven Gerrard</b> is as big as the Beatles for Liverpool, claims …

4 Foods That Burn Belly Fat

Research shows that our bodies' inner eat-and-sleep clocks have been thrown completely out of whack, thanks to cues we send it all day with the wrong foods. The result: You're caught in a "fat cycle": a constant flow of hunger hormones that makes your cravings almost irresistible. But if you tune …

9 Ways to FINALLY Lose That Stubborn Belly Fat

Peace out, pooch!<p><i>This article was written by Hallie Levine and provided by our partners at Prevention.</i><p>Belly fat can make your jeans feel extra snug, but really there's something way worse about the stuff: When white fat expands in your abdomen nestling deep among your organs, it sets you up for …

Nutrition

Boost Your Metabolism All Day Long

11 tips that make burning fat easier than ever<p>You may not realize it, but while you're bumming it on the couch catching up on <i>New Girl</i>, your body is working hard to help you burn calories. How is that even possible? Your sweet, sweet metabolism. The cool part: You can speed it up to ensure it's …

The One Move That'll Help You Get Strong, Toned Abs FAST

A trainer shares her go-to exercise for a flat tummy.<p>Shutterstock<p>It's time to stop cranking out endless crunches if you want to achieve killer abs. Holly Perkins, C.S.C.S., recommends one basic move that you can do in your living room: the single-leg holding plank. "It's a bit challenging, but it's …

Amazing No-Equipment Workouts

Then, try your hand some of the at-home exercise routines below. You may never set foot inside a gym again.

50 best things Warren Buffett told investors over past 50 years

Slide 1 of 52<p>It’s been 50 years since Warren Buffett — a.k.a. the Oracle of Omaha — took control of Berkshire Hathaway BRK.A, +0.63% BRK.B, +0.37% …

Investing

Opinion: Stock-market crash of 2016: The countdown begins

It’s time to start the countdown to the crash of 2016. No, this is not a prediction of a minor correction. Plan on a 50% crash.<p>Most investors don’t …

Stock Markets

The Most Important Fat-Burning Exercise You're Not Doing | Men's Health

Here’s one of those critical moves that’ll dramatically improve your fitness and boost fat burning: the hip hinge. It could be the most important exercise that almost nobody does. “Most desk-bound Americans’ hips and glutes are extremely weak and undertrained,” says Gaddour. “Proper hip hinging …

The Speed Shred Workout from DeltaFit | Men's Health

Brady’s secret weapon: a no-excuses approach. “As an attorney, the only opportunity I had to work out was at 5:30 in the morning. So I weighed the options: an increasing waistline or early morning exertion,” says Brady. “I trained six days a week, and missed zero workouts in 82 days.” That mindset …

Belly-Fat-Burning Workout: Men's Health.com

Fast Abs: The Workout<p>This 30-minute workout will burn away your belly fat for good<p><b>Related Video:</b><p><b>Workout A</b><p><b>1 Barbell rollout</b><br>Load a barbell with 10-pound plates and affix collars. Kneel on the floor and grab the bar with an overhand, shoulder-width grip. Position your shoulders directly over the …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Shoes<p>Fancy rich-guy designer slippers aren't just for fancy, rich, designer-wearing guys anymore.<p>By Matt Sebra24 hours agoView More<p>Gift Ideas<p>All …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly20 hours agoView More<p>Best of GQ<p>The 84-year-old music legend has …