John Britt

31 Flips | 5 Magazines | 10 Followers | @JohnBritt2014 | Keep up with John Britt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Britt”

Beach Chic: Stars in Swim's Best Trends

From sexy prints to basic black bikinis, see whats in style for the season.<p>From sexy prints to basic black bikinis, see what's in style for the season. Plus, check out the latest fashion trends of the summer.

15 natural back pain remedies

Achy back? You're not alone: back problems send more Americans to the doctor annually than nearly any other medical problem, according to a 2013 Mayo Clinic study. Whether you're recovering from misjudging a heavy load (we've all been there), dealing with a lingering injury, or have a chronic …

10 Yoga Poses for a Better Night's Sleep

credit: Yolando Cano/Demand Media<p>After a long, stressful day at the office, it can be challenging to relax in the evening, and you may still feel too …

5 Yoga Poses To Put You In A Good Mood

Feeling sad? Try doing a moon salutation -- seriously.<p>Anecdotally, we all know yoga enthusiasts who swear that the meditative practice elevates their mood and keeps them sane amid otherwise hectic lifestyles. While the science isn't quite airtight, some studies suggest yoga can actually turn on and …

The Meditation Diet

What is the simplest, surest, safest way to diet? You just concentrate on losing weight for a few minutes every day. It couldn't be easier if you do as Dr. Solomon tells you to and follow the Meditation Diet he has worked out exclusively for BAZAAR—and you, from our May 1972 issue.<p>Ninety percent of …

7 Great Yoga Poses For Recovery

Yoga is an excellent cross-training activity that promotes strength building, improves flexibility, and aids in recovery after a run.<p>Yoga is an excellent cross-training activity that promotes strength building, improves flexibility, and aids in recovery after a run. Here are seven yoga poses …

Ancient Yoga Has Lessons for Modern Entrepreneurs

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Startups and yoga are two cultural phenomena that have become mainstream over the past decade. There’s a 20 percent chance you’ve tried a startup, a 40 percent chance you’ve tried yoga and a 100 percent chance you know someone who’s tried …

How Meditation Helped Me Deal With Loneliness

I’ve struggled with loneliness a lot. I live in Los Angeles by myself, far from my family in New Jersey. I don’t have a family of my own, and I’ve …

Hiking Yoga: 4 Poses for the Perfect Trail Adventure

Mix a session of trail hiking with an outdoor yoga session to take your practice where it's never gone before.<p>It's summer, and a hike in the sunshine …

Yoga Basics: The best yoga moves for looking your best from behind

The best yoga moves for looking your best from behind<p>The Globe and Mail | <br>Show Description<p>Yoga instructor Melissa Migliore shows you the best yoga moves for look great from shoulders to heels<p>More from this section<p>Editor's Picks<p>Add to Watchlist<p>We've run into a glitch. Please try again later.

Yoga

Yoga Inversion Poses for Runners

Try these relaxation stretches to speed running recovery.<p>​<p>​<p>Carving out a few minutes to do an inversion pose (or two or three) after a long run will speed your recovery. Inversions, which either elevate your feet or lower your head below your hips, boost circulation and improve flexibility. They …

Smoothies on Twitter: "Raspberry & Banana Smoothie 💕🍌 http://t.co/17zstFfQra"

What to Eat Before a Workout: 50 Pre- and Post-Workout Snacks

For some, breakfast is the most important meal of the day. But for others who manage to squeeze some gym time into their everyday routine, pre- and …

Workouts

Backyard Potlucks Made Easy: 5 Tips to Keep it Stress-Free

It's 7 o'clock on a Thursday night in June and my backyard in Nashville, Tennessee, is filling up with laughter, conversation, and delicious food. My …

Whole Wheat Banana Crepes {with peanut butter yogurt “mousse” & strawberries}

Instructions<p>Blend all ingredients for the crepes until very smooth. You do not want any lumps.<p>Heat a tiny bit (1/4 tsp or so) of oil or butter in a …

Breakfast

How to Lose Weight around the Clock

Meals to pack for all-day energy<p><b>Question:</b> I work 12-hour shifts. What are some easy meals I could take with me to make it through the day?<p><i>(from reader Dustin Yesenia Hippensteel)</i><p><b>Answer:</b> Think outside the brown bag. Blend up a smoothie in the a.m. and stash it in the fridge until you need a snack. …

Tech Resources to Optimize Your Diet, Fitness, and Sleep

<i>Ari Meisel is a serial entrepreneur and the author of “Less Doing, More Living: Make Everything in Life Easier.”</i><p>No matter how technologically efficient you become, if you aren’t sleeping or eating well, and you have too much stress, there is a limit to how effective you can be.<p>That’s why wellness …

How Your Diet (and Your Partner's!) Can Impact Your Fertility

It turns out you're not the only one who needs to make health a priority pre-baby.<p>Considering having a baby anytime soon? You might want to make sure your cholesterol levels are in check—<i>and</i> your partner's levels. High free cholesterol levels in both men and women can impact the amount of time it …

Research

7 easy ways to make chicken that are anything but boring

Ah, good old chicken breast. It has become a go-to protein for a reason, but there’s just one problem: it can be, well…boring (there, we said it). …

5 Reasons Crash Diets Are Dumb

This is why you shouldn’t go to extremes to lose weight<p>If you want to lose weight and look good in those trunks this summer, rethink that extreme diet plan. Drastically cutting your calories to slim down has long-term effects on your health, revealed preliminary research presented at a recent …

20 Low-Carb Substitutes That Don't Suck

Seriously!<p><i>By Kissairis Munoz for Greatist</i><p>What do mac and cheese, stacks of pancakes, and bowls of pasta all have in common? If you answered, "Umm, they're delicious," you'd be right. But they're also heavy in carbs and can leave you feeling tired and annoyed. And while a diet rich in healthy …

Healthy Eating

Healthy Recipes: 5 Muscle-Building Breakfasts

How many times have you heard that breakfast is the most important meal of the day? Not to sound like a broken record, but it is. What you eat in the …

Beach Dreamin': Celebs in Chic Swim

See who shared their beach and poolside snaps here.<p>If you're looking for summer beach body inspiration, look no further than these stars' Instagrams. From Beyoncé to Gisele Bündchen, these celebs and models have amazing bodies and aren't afraid to bare them all via our favorite app. Click through …

A Brief History of the Chocolate Chip

Celebrating National Chocolate Chip Day—not a federal holiday, at least not <i>yet</i>—should be easy enough for all the classic dessert lovers and cookie …

A Guide to Identifying Your Home Décor Style

Many of us peruse home décor books, magazines, websites, and blogs and like much of what we see there…but when it comes to decorating our own homes, …

15 Cooking Tips from Alice Waters, Mark Bittman, Jamie Oliver, and Other Famous Foodies

Who couldn't use more culinary know-how? These tricks of the foodie trade will make you a pro.

Kitchens