John Bender

75 Flips | 1 Magazine | 6 Likes | 1 Follower | @JohnBender6462 | Keep up with John Bender on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Bender”

36 Old-Fashioned Casseroles You’ll Love for Sunday Dinner

Take it easy this Sunday and bake up one of these timeless casserole classics. Get ready for cheesy, creamy, all-in-one deliciousness that couldn’t …

This vegetarian chili recipe with sweet potato is about to be your new go-to

January is basically a month-long meal-time paradox: Short days and cold weather elicit cravings for comfort food (mac and cheese, anyone?), but …

Recipes

Our Most Popular Vegetarian Recipes of 2017

Maybe you're a strict vegetarian — or you're just trying to incorporate more meatless meals into your routine. Either way, it can be tough to find a …

Broccoli-Cheddar Quiche With Sweet Potato Crust Recipe - Health

How to Make It<p>Step 1<p>Preheat oven to 400ºF. Mist a 9-inch pie plate with cooking spray. Place 2 layers of sweet potato slices over bottom and up sides …

Recipes

23 Smart Cauliflower Recipes If You're Trying To Eat Less Meat

Get excited.

Small Round Honey White Bread

You don't have to be a professional baker to make a delicious loaf of bread. This small, round loaf of honey white bread tastes fantastic and is so …

Food

Italian-Style Carrot Cake Might Be the Best Carrot Cake

Italian Carrot Cake (<i>Torta di Carote</i>)<p>Serves 8 to 10<p><i>For the cake:</i><br>Unsalted butter, for coating the pan <br>2/3 cup all-purpose flour <br>2 1/2 teaspoons baking …

15 Meatless Recipes to Make with Lentils

My husband used to doubt that meatless meals would actually fill him up, but I knew otherwise. So to convince him, I rotated plenty of lentil-heavy …

Healthy Eating

Smashed Sweet Potato Tacos Recipe

This is a quick write-up of the color fantastic tacos we had for lunch recently. So simple, so good! Homemade tortillas (worth the effort) get …

Italian Main Dishes

Get inspired by the flavors of Italy with these delicious main dishes, from light and creamy spinach and ricotta gnudi to osso buco with citrus …

20 Vegetarian Dinners You'll Love This Fall

It's hard to be sad about summer's departure when fall favorites like pumpkin, butternut squash, Brussels sprouts, apples, and more are rolling into …

20 Ways to Put That Bottle of Apple Cider Vinegar to Work

Yes, you've had apple cider vinegar (or ACV, if you prefer) in your cabinet for years, but it's currently having a moment. Whether you're drinking it …

35 Reasons Why Tonight's Dinner Should Be a Sandwich

Somewhere along the line, the sandwich got defined as lunch food. That's a shame, because if you stuff good bread with enough hearty, flavorful …

18 Salads to Make All Summer Long

Salad falls into the category of foods that I can make again and again, particularly during the height of summer. It's a chance to turn my farmers …

7 Vegetarian Meals You Can Cook Once And Eat All Week

It's no secret that prepping your food on the weekend makes it easier to eat right during the week. There's no need to order takeout or nuke that frozen mac and cheese when you've got a healthy meal in the fridge, right?<p>Right, you say. But what if you're trying to meal prep without the meat? Beef …

These Roasted Chickpea Recipes Are A Dream Come True

Make these roasted chickpeas 4 ways for a tasty, high-protein snack<p>View this post on Facebook

23 Healthy Pancake Recipes for a Sweet and Satisfying Morning

Every now and then I wake up with a serious hankering for pancakes. The only thing is, it's not always easy to find healthy pancake recipes to fill …

Breakfast

Stop Spending A Fortune On Expensive Nut Butters And Make It At Home With These Easy Recipes

So easy and delicious!

Spicy Brown Butter-Sautéed Brussels Sprouts

A bold dish needs a bold side. With just a few simple ingredients, these sautéed Brussels sprouts only taste complex, but can be prepared in just …

Recipes

This Rhubarb Spoon Cake Is What You Should Bake This Weekend

BRB, preheating the oven.<p>The recipe is super easy. First, you have to make a rhubarb compote, which basically consists of heating up rhubarb in a pot with some sugar, a bit of lemon juice and some cornstarch, and stirring constantly until it turns into a sauce. The whole thing takes about 5-10 …

​The 4 Best Homemade Snacks to Eat Before Your Workout

​Fuel your gym session with the right ratio of carbs and protein<p>What you eat before your workout can make or break your results. No one likes to feel like they are running on empty, but overeating before your gym session can sabotage your stomach and your workout, too.<p>At Foodtrainers, a private …

Barbecue Tofu Sandwich [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Lemon Blueberry Pancakes

Recipe courtesy of<p>Show:<p>Episode:<p>Total:35 minPrep:15 minInactive:5 minCook:15 min<p>Yield:4 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories444 …

Sin City Cookies

In a large bowl, whisk together the flour, baking powder, baking soda and salt. Set aside.<p>In the bowl of a stand mixer fitted with the paddle …

Chocolate Cream Pie

We prefer whole milk in this recipe, but 1 or 2 percent low-fat milk may be substituted. Do not substitute frozen cherries for the fresh cherries.<p><b>1.</b> …

Easy Vegan Ramen

Yes, ramen that’s (undetectably) vegan and totally doable.Get your soup bowls, friends. It’s happening!While I was doing some freelance work in …

The Ginger-Scallion Sauce I Put On Everything

Warning: it's addictive.<p>If I starred on an MTV show, it'd be <i>True Life: I'm Addicted to Ginger-Scallion Sauce</i>. This obsession started when I first tried it at Momofuku Ssäm Bar in New York City, but didn't fully bloom until I made it at home recently. The salty, tangy, just-oniony-enough (official …

Easy 3-Ingredient Energy Bars to Make at Home

<b>Roast the nuts (optional).</b> Nuts can be used raw or roasted; roasting will add a toasty, nutty depth to the bars. If desired, roast the nuts at 350°F …

kale salad with roasted delicata squash, chevre, dried cranberries and spiced pecans

I think it is high time for a new salad here on Healthy Seasonal Recipes isn’t it? It has been many months since my last one, and so much has changed …

Chickpea (Garbanzo) Mediterranean Soup

Description<p>A vegetarian and traditional soup especially heart warming in the cold winter nights.<p>Ingredients<p>3 cups CHICKPEAS (GARBANZOS)<br>• 1 tsp BAKING …

Recipes