John Beeker

15 Flips | 4 Magazines | 7 Likes | 1 Following | @JohnBeeker | Keep up with John Beeker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Beeker”

Deep South Barbecue Ribs Recipe

How to Make It<p>Step 1<p>Preheat oven to 350°F. Pat both sides of slabs dry with paper towels. Using a sharp knife, remove thin membrane from back of each …

Suspended – Medium

Everything About Pork Shoulder: How to Buy It and Cook It to Perfection

If you're a fan of carnitas, meaty ragùs, pork stews like chili verde, and pulled pork, then pork shoulder is a cut that's already on your radar. …

Why You Should Start Skipping Breakfast

"Intermittent fasting" burns fat and makes you healthier—really.<p>Put down the bagel and read this carefully: Skipping breakfast could help you unlock incredible health benefits and live longer. Yes, I'm encouraging you to shatter several dietary rules—never skip meals; eat every two to three hours; …

20 Gmail Hacks Only Savvy Users Know

These tricks and tips will make you a Gmail power user.<p>There’s an endless amount of tricks, tips and extensions that can boost your Gmail game. From undoing a sent email to pre-writing messages to sending money -- Gmail has taken email to the next level.<p>To keep up with all of these tips and tools …

Productivity

How to run: everything you need to know

Whether you are new to running or want to improve your pace, here’s how to get going<p>Running is a fantastic way to get fit. You don’t need much kit, you can do it anywhere (within reason) and it’s available to you all the time – you don’t need to wait for the gym to be open or a class to start; just …

Exercise

A view from Trump Tower: how Trump, inner circle are reading the tea leaves

<b>Washington (CNN) —</b> A big test for President Barack Obama, a map challenge for Trump and the unconventional wrinkles of the GOP convention: It's all a part of our "Inside Politics" forecast.<p>1) 120 days out: 2016 looks like 2012 -- but Team Trump thinks positive<p>If the election were held today, most …

Donald Trump

Song of the Summer 2016: Industry Insiders Pick Their Favorites

For EW’s new Summer Must List—the one with Nick Jonas on the cover, on newsstands now—we asked industry insiders and top artists to peer into their …

Tagliatelle with Caramelized Oranges and Almonds

• Shredded zest of 3 large Valencia or navel oranges<br>• 8 tablespoons (4 ounces) unsalted butter<br>• 1-1/2 cups fresh squeezed orange juice<br>• 2/3 cup sugar<br>• Generous …

The 5 Worst Sex Positions Ever

You love #1—but women secretly despise it<p>Has your whole sex life been a lie? We surveyed over 1,200 <i>Women’s Health</i> readers about their least favorite sex positions, and you won’t like the results: Women rated common moves like doggy style, reverse cowgirl, and 69 as the <i>worst</i> sex positions.<p>Chances …

The Best Streaming Workouts

Anything from travel, to hellish work hours, to a generally all-over-the-place schedule, can put the breaks on an exercise routine. The beauty of …

Santa Monica

Treat a Sunburn | Valet.

The Top Foods People Who've Lost More Than 10 Pounds Eat for Breakfast

Add them to your a.m. meal to start your own slimdown.<p>Trying to drop a few pounds? Before you totally overhaul your eating habits, take a cue from people who've already successfully slimmed down: We tapped into the data from MyFitnessPal's more than 65 million users (the app lets people track their …