John Anderson

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You will get chipped — eventually

LOS ANGELES — You will get chipped. It’s just a matter of time.<p>In the aftermath of a Wisconsin firm embedding microchips in employees last week to ditch company badges and corporate logons, the Internet has entered into full-throated debate.<p>Religious activists are so appalled, they’ve been penning …

Apple Pay

Fortnite: Battle Royale Guide - 6 Biggest Mistakes Players Make

Due to the massive popularity of games like PUBG and H1Z1, you might be familiar with the battle royale genre. However, Fortnite: Battle Royale is a tad different from its competitors. The game takes the base premise of the genre and gives you the ability to rapidly construct fortifications, like …

Gaming Industry

How to Customize the Windows 10 Power User Menu

Don't like the commands in the Power User Menu? Here's how to modify them.<p>PCMag reviews products independently, but we may earn affiliate commissions …

Star Trek

The best type of exercise for burning belly fat probably isn't what you think it is

Targeting different areas of the body might actually be more effective.<p>Belly fat is notorious for being the hardest to shift, and there's a biological reason for that (you can read more on why here). Because the fat that gathers around your abdomen can be so stubborn, many people find themselves …

Exercise

18 Ketogenic Meal-Prep Lunches You Can Make Once and Eat All Week

Keto devotees, you know that sticking to your diet requires some planning. Your best bet? Prepping lunches in advance. But with a ketogenic diet, …

Nutrition

ssh proxying through many hosts

“the hacker is bouncing all over the globe, we can’t trace him.”<p>There is an awesome flag that can be set for ssh. This is the idea of using ssh as a …

Linux

Your Step-by-Step Guide to Intermittent Fasting

Losing weight is never easy, and chances are you think you've tried every diet trend in the book. But what about intermittent fasting — the dieting …

Russian hackers attacking US power grid, aviation, FBI warns

NewsMar 15, 2018 by Jennifer A. Dlouhy and Michael RileyHamilton Spectator<p>Russian hackers are conducting a broad assault on the U.S. electric grid, …

Russian Hackers Attacking U.S. Power Grid and Aviation, FBI Warns

Russian hackers are conducting a broad assault on the U.S. electric grid, water processing plants, air transportation facilities and other targets in …

Cybersecurity

Footage of mysterious object above ocean stuns military personnel

Newly-released video of a mysterious object streaking over the Atlantic Ocean shows the Pentagon needs to take UFOs seriously, a researcher says.<p>The …

Arsenic, Lead Found in Popular Protein Supplements

Whether for weight loss, muscle building, or simply as a convenient quick meal on the go, many Americans turn to protein powders and drinks.<p>But a new …

Burn 300+ Calories in Just 9 Minutes With This No-Equipment Workout

We’re only a few weeks into 2018 and we’ve already cheated on our workout goals. Ugh! But instead of ditching our New Year’s fitness resolutions and living the rest of the year as Netflix-binging couch potatoes, we’re finding new ways to stay motivated, including mixing up our fitness plan by …

Climbing

Travellers warned after barefoot paradise beach walk earns couple parasitic foot infection

Travellers are being warned of the risks of walking barefoot on a beach “somewhere tropical” after a Canadian couple contracted a hookworm infection on holiday in the Dominican Republic.<p>The young pair from Ontario were staying in Punta Cana earlier this month when they returned from a stroll on the …

ATM jackpotting reaches US shores

The hacking technique forces ATMs to cough up large sums of cash.<p>ATM manufacturers Diebold Nixdorf and NCR have warned that jackpotting attacks have …

I Tried Apple Cider Vinegar Shots For 30 Days—Here's What Happened | Men's Health

Every morning, I eye the bottle of ACV in my fridge, working up the courage to take a swig. Again. Returning to the flavor I like best — turmeric apple — helps. So does catching my gut off-guard by taking the shot at different times of the day.<p>But aside from still being turned off by sweets, I have …

Samantha Briggs: 10 fitness tips from Britain’s Queen of CrossFit

Former Manchester firefighter Samantha Briggs became Britain’s first and only CrossFit Games world champion in 2013. She tells Mark Bailey why CrossFit is the perfect workout for time-poor, working adults – including her 55-year-old mum<p>1. CrossFit helps in everyday life<p>“CrossFit is a fitness …

ProtonMail opens free ProtonVPN service to everyone

Encrypted email service provider ProtonMail has opened the free version of its virtual private network (VPN) service to everyone.<p>The Swiss company first unveiled ProtonVPN back in March, but the service didn’t fully launch to the public until a few months later. As with its main email product, …

Sony brings 200-inches of “true 4K HDR” to the living room for $5,000

Sony recently announced their latest update to their line of home theater 4K projectors. With the launch of their entry-level VPL-VW285ES, Sony now brings up to 200-inches of true 4K HDR into the living room. Featuring 10-bit color depth, and true (4,096 x 2,160) 4K HDR.<p>Before now, you would have …

How to Use Blood Flow Restriction Training to Build Muscle | Men's Health

Look, I know this type of extreme-looking exercise might appear strange or even dangerous at first glance. Trust me, I felt the same way—until I dug deeper into the accumulating research validating this training method.<p>Then I tried it myself and with others and was blown away with the endless …

UH researchers link peanut butter to weight loss

Many studies have shown the benefits of including nuts and peanut butter in your diet.<p>Those who do so are less likely to develop type-two diabetes …

Muscle Building Foods - List of Post & Pre Workout Foods That Help in Bodybuilding

Nutrition plays a major role in muscle building. You should maintain a good diet regime for increasing your muscle mass with ease. Muscle building …