John Anderson

30 Flips | 2 Magazines | 27 Likes | 3 Following | @JohnAnderso21bu | Keep up with John Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Anderson”

In Major Privacy Win, Supreme Court Rules Police Need Warrant To Track Your Cellphone

<b>Updated at 5:32 p.m. ET</b><p>In a landmark decision, the U.S. Supreme Court ruled Friday that police must obtain a search warrant to access an individual's cellphone location information. The 5-4 decision imposes new limits on law enforcement's ability to get at the increasing amount of data that private …

U.S. Supreme Court

Someone Set us Up the Compiler Bomb

Despite the general public’s hijacking of the word “hacker,” we don’t advocate doing disruptive things. However, studying code exploits can often be …

Get a Summer Shred in 21 Days with Bobby Maximus

Getting your summer abs won't be easy. It will be worth it.<p>So: You want to get ripped in less than a month?<p>It’s a big goal, especially if you're aiming to get in beach-worthy shape for the quickly approaching summer sun. And big goals require big commitments—which is exactly why you need this …

These Fascinating History Podcasts Will Make You Fall In Love With The Past

<b>Last Updated: May 2nd</b><p>A great podcast is all about being able to tell a great story. The medium thrives on masterful storytellers recounting and analyzing a moment in time that may have been forgotten or misread. It’s all about weaving threads together and adding insight along the way. That’s why …

Podcasting

Researchers Find Mysterious Russia-Linked Malware That Hijacks Anti-Theft Software Lojack

Security researchers are warning that malware with suspected links to Russian cyber-espionage group and alleged Democratic National Committee hackers …

28 New Scifi and Fantasy Books to Add to Your Shelves in May

May is here, and the month brings tons of new science fiction and fantasy books for your reading pleasure, including tales of kingdoms in turmoil, …

SQL Injection 101: Database & SQL Basics Every Hacker Needs to Know

The key to becoming a competent white hat is knowing how the technology that you are trying to exploit actually works. SQL injection is one of the …

Databases

What Are Blackheads Actually Made of, and WTF Comes Out When You Extract Them?

When your skin looks like it's been adorned with a constellation of dark spots, it's time to call in a de-gunker. But what type of pore product you should use depends on if you're dealing with clogged pores or blackheads.<p>"Many people, especially younger women, come into my office with complaints of …

You will get chipped — eventually

LOS ANGELES — You will get chipped. It’s just a matter of time.<p>In the aftermath of a Wisconsin firm embedding microchips in employees last week to ditch company badges and corporate logons, the Internet has entered into full-throated debate.<p>Religious activists are so appalled, they’ve been penning …

Fortnite: Battle Royale Guide - 6 Biggest Mistakes Starting Players Make

Due to the massive popularity of games like PUBG and H1Z1, you might be familiar with the battle royale genre. However, Fortnite: Battle Royale is a tad different from its competitors. The game takes the base premise of the genre and gives you the ability to rapidly construct fortifications, like …

How to Customize the Windows 10 Power User Menu

Don't like the commands in the Power User Menu? Here's how to modify them.<p>PCMag reviews products independently, but we may earn affiliate commissions …

Windows 10

The best type of exercise for burning belly fat probably isn't what you think it is

Targeting different areas of the body might actually be more effective.<p>Belly fat is notorious for being the hardest to shift, and there's a biological reason for that (you can read more on why here). Because the fat that gathers around your abdomen can be so stubborn, many people find themselves …

18 Ketogenic Meal-Prep Lunches You Can Make Once and Eat All Week

Keto devotees, you know that sticking to your diet requires some planning. Your best bet? Prepping lunches in advance. But with a ketogenic diet, …

ssh proxying through many hosts

“the hacker is bouncing all over the globe, we can’t trace him.”<p>There is an awesome flag that can be set for ssh. This is the idea of using ssh as a …

Your Step-by-Step Guide to Intermittent Fasting

Losing weight is never easy, and chances are you think you've tried every diet trend in the book. But what about intermittent fasting — the dieting …

Holistic Medicine

Russian hackers attacking US power grid, aviation, FBI warns

NewsMar 15, 2018 by Jennifer A. Dlouhy and Michael RileyBloomberg<p>Russian hackers are conducting a broad assault on the U.S. electric grid, water …

Russian Hackers Attacking U.S. Power Grid and Aviation, FBI Warns

Russian hackers are conducting a broad assault on the U.S. electric grid, water processing plants, air transportation facilities and other targets in …

Footage of mysterious object above ocean stuns military personnel

Newly released video of a mysterious object streaking over the Atlantic Ocean shows the Pentagon needs to take UFOs seriously, a researcher says.<p>The …

Paranormal

Arsenic, Lead Found in Popular Protein Supplements

Whether for weight loss, muscle building, or simply as a convenient quick meal on the go, many Americans turn to protein powders and drinks.<p>But a new …

Nutrition

Burn 300+ Calories in Just 9 Minutes With This No-Equipment Workout

We’re only a few weeks into 2018 and we’ve already cheated on our workout goals. Ugh! But instead of ditching our New Year’s fitness resolutions and living the rest of the year as Netflix-binging couch potatoes, we’re finding new ways to stay motivated, including mixing up our fitness plan by …

Exercise

Travellers warned after barefoot paradise beach walk earns couple parasitic foot infection

Travellers are being warned of the risks of walking barefoot on a beach “somewhere tropical” after a Canadian couple contracted a hookworm infection on holiday in the Dominican Republic.<p>The young pair from Ontario were staying in Punta Cana earlier this month when they returned from a stroll on the …

ATM jackpotting reaches US shores

The hacking technique forces ATMs to cough up large sums of cash.<p>ATM manufacturers Diebold Nixdorf and NCR have warned that jackpotting attacks have …

I Tried Apple Cider Vinegar Shots For 30 Days—Here’s What Happened

It’s the health miracle in a bottle everyone’s talking about, but is it worth the hype?<p>Unless you’ve been living under a rock the past few years, you’ve heard about apple cider vinegar—or ACV, as it's affectionately called by its die-hard fans. According to online buzz, this ancient remedy reduces …

Samantha Briggs: 10 fitness tips from Britain’s Queen of CrossFit

Former Manchester firefighter Samantha Briggs became Britain’s first and only CrossFit Games world champion in 2013. She tells Mark Bailey why CrossFit is the perfect workout for time-poor, working adults – including her 55-year-old mum<p>1. CrossFit helps in everyday life<p>“CrossFit is a fitness …

ProtonMail opens free ProtonVPN service to everyone

Encrypted email service provider ProtonMail has opened the free version of its virtual private network (VPN) service to everyone.<p>The Swiss company first unveiled ProtonVPN back in March, but the service didn’t fully launch to the public until a few months later. As with its main email product, …

Sony brings 200-inches of “true 4K HDR” to the living room for $5,000

Sony recently announced their latest update to their line of home theater 4K projectors. With the launch of their entry-level VPL-VW285ES, Sony now brings up to 200-inches of true 4K HDR into the living room. Featuring 10-bit color depth, and true (4,096 x 2,160) 4K HDR.<p>Apple Smart Keyboard<p>Before …

Living Rooms

The Fastest Way to Make Your Muscles Grow

You’ll see instant results, and even more impressive gains over time<p>I used to think I’d get good muscle pumps during my workouts—that is until I tried blood flow restriction training (or BFR).<p>But before I explain how you can start using this game-changing performance enhancement technique from my …

UH researchers link peanut butter to weight loss

Many studies have shown the benefits of including nuts and peanut butter in your diet.<p>Those who do so are less likely to develop type-two diabetes …

Weight Loss

Muscle Building Foods - List of Post & Pre Workout Foods That Help in Bodybuilding

Nutrition plays a major role in muscle building. You should maintain a good diet regime for increasing your muscle mass with ease. Muscle building …