John

103 Flips | 2 Magazines | 15 Likes | 3 Following | 1 Follower | @John4cfk | Keep up with John on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John”

One Guy Wants to Swap an Alfa Romeo Twin-Turbo V6 Into a Fiat 124

When his Fiat 124 engine quit, Eddie Clark decided to do an unusual fix: Swap in the engine from an Alfa Romeo Giulia Quadrifoglio and tune it for 700 horsepower.<p>Eddie Clark, who goes by <i>Pistons & Petrol</i> on YouTube<i>,</i> was documenting his upgrades to the 1.4-liter turbo engine in his Fiat 124 Abarth …

Classic Cars

15 Healthy Sandwich Recipes That'll Actually Fill You Up

Ditch the salads for a bit.<p>"Healthy foods" are great in theory, but they're not always the most satisfying options. This is partly due to the fact …

If You Paint Your Front Door This Color, Your House Could Sell for $6,000 More

Thinking about starting—or finishing—some projects around the home this summer? Good call: It’s always a good idea to make some updates to increase …

Real Estate

5 Ways Mark Wahlberg Stays Wicked Strong

<i>How does Mark Wahlberg—actor, producer, athlete, businessman, father—get it all done? For starters, he wakes up earlier than you do.</i><p><b>Time Management</b> …

Fitness

32 Genius Gadgets Under $40 On Amazon That Are Basically Out Of A Black Mirror Episode

<i>Black Mirror</i> is science fiction, but sometimes it hits pretty close to home — and today’s modern world is actually filled with high-tech devices that …

Don't Buy This: You Don't Need Drano, Windex or Other Brand Name Cleaning Products

Making your own cleaners is cheap, easy, and better for the environment.<p>Cleaning your place is no fun, but even worse is knowing you're getting ripped off for the products you use to make the bathroom mirror sparkle and the kitchen sink shine. The average person drops around $500 on cleaning …

Cleaning

I Haven't Felt Bloated in 2 Months, All Because I Do These 5 Things Every Day

Bloating has been an issue for me ever since I was in college. That's 20 years of feeling uncomfortable, embarrassed and isolated, upset, and frustrated because I had no idea what was causing it.<p>I've seen doctors, gastroenterologists, naturopaths, and chiropractors and have had millions of tests …

Digestion

Meghan Markle on the $0 Anti-Aging Treatment She Loves: "I Swear It Works"

One glance at Meghan Markle tells you that the newly minted Duchess of Sussex is committed to her health. And as Birchbox reports, she isn't one to …

The Cuban Mop: The Near Perfect Cleaning Tool You’ve Never Heard of (and How to Use It)

When it comes mops, I have a hate-hate relationship. Either I struggle to wield the heft of rope mops or find myself searching in vain for matching …

Cleaning

Why You Should Stop Smoking Weed Right Now, According to Vapers

We found out why some career cannabis smokers are making the switch to vaping.<p>In a few months time, Parliament is expected to approve C-45, also known as the Cannabis Act. True, Health Canada’s proposed packaging looks like an ambitious crossover between David’s Tea and your local hospital’s …

Cannabis

How Quitting Weed Changed My Life

Following reports that a third of weed smokers have tried and failed to quit, we spoke to four former stoners about how their lives improved when they did.<p>For many people, weed is a godsend. It can help them numb pain, manage mental health issues, inspire creativity or just aid them in their …

Mental Health

The Craziest Plan That Worked: How Richard Rawlings Hustled His Way Into the TV Show 'Fast N' Loud,' Then Used It to Build a Multimillion-Dollar Brand

In the six years since 'Fast N' Loud' first aired, Richard Rawlings has turned Gas Monkey into a multimillion-dollar brand.<p>This story appears in the May 2018 issue of <i>Entrepreneur</i>. Subscribe »<p><b>Richard Rawlings jangles when he walks.</b><p>The 49-year-old reality TV star and global branding impresario is …

4 Anti-Inflammatory Foods That Will Help You Get Flat Abs Fast, According To Nutritionists

“A diet of fried foods, refined flours, sugars, and products with hormones and synthetic sweeteners all contribute to inflammation which builds up …

How To: 22 Features You Probably Overlooked on Your Samsung Galaxy

TouchWiz might not be the Android skin of choice for hardcore aficionados, but the Galaxy's OS still has a ton of great features up its sleeve that …

How to ghost your internet provider with a secret IP address

Two new projects just launched that could hinder internet-service providers’ ability to eavesdrop on their customers, helping internet users protect …

Information Security

Smart Garage 101: Your guide to garage door gadgets

1976 Cadillac Mirage

This 1976 Cadillac Mirage is a period truck conversion that was the brainchild of automotive customizer Gene Winfield. Originally sold in Texas as a …

Classic Cars

I Had Ridiculous Acid Reflux for a Year: Here's How I Fixed It (Without Drugs)

About six years ago, seemingly overnight, I developed a case of acid reflux so unpleasant that I felt as though lava was perpetually bubbling up into …

The Chinese herbal cough syrup that has taken New York by storm

It has been hailed for centuries in China as a cure for coughing, but Pipa Tangjiang - a sweet tasting syrup that was first discovered in the Qing dynasty - has failed to make much of an impact abroad.<p>But now the herbal remedy is riding a wave of popularity in the United States thanks to New …

US Air Force Chief Warns of Space War ‘in a Matter of Years’

Speaking to an audience of active-duty airmen, US Air Force Chief of Staff General David L. Goldfein predicted it’ll only be a “matter of years” …

Military

Cute puppy cries each time little boy cries, then cheers him up

Roxy the dog lives in Riverton, Australia.<p>Sam, one of Roxy's humans, was crying one morning-- and Roxy joined in too, with heart-melting results.<p>“Sam …

4 Anti-Inflammatory Foods To Eat For Breakfast If You Want A Flat Stomach, According To Nutritionists

Anti-inflammatory foods are key to losing weight. Eating a healthy breakfast is another important piece of slimming down. Now let’s put combine: …

Five cancer-preventing foods to get in your diet

In 2020 – now only two years away – it's estimated that almost one in every two Britons (47pc) who die will have had a cancer diagnosis in their lifetime. And the rate of diagnosis is rising – in 2010 it was 44pc, and in 1992 it was 32pc. If the trend continues, it will soon be fair to say that the …

What it's like to fly on TAP, the airline with the 'most handsome crew' in the world

The things we look for in an airline are usually comfort, good service, and good value — but a recent travel ranking also put the attractiveness of the crew at the top of the list.<p>Monocle's Travel Top 50 — an annual list selected by the magazine's editors — awarded Portugal's TAP (Transportes …

This $38 wireless camera lets your smartphone see where no other phone can

The Depstech WiFi Borescope Inspection Camera is easily one of the coolest smartphone accessories we’ve come across in recent history. Our readers …

5 reasons everyone should own a multimeter

Home improvement addicts really get excited about their power tools. And in the shadow of drills and sanders, the multimeter doesn't get much love. Too bad, because multimeters are just as useful and have become something I recommend to every DIYer.<p>If you don't yet own one, this guide explains ways …

Arduino

This Online 30-Day Sex Challenge Has Gone Viral ... But Would You Be Able To Handle It?

Just reading the rules is exhausting.<p>An online sex challenge to have sex every day for 30 days is gaining steam, but to many, it also sounds …

The One Anti-Inflammatory Food You Should Eat To Reverse Signs Of Aging, According To A Dermatologist

Aging sucks -- period. But a huge way we can slow, or even reverse, the effects of aging begins with our diet. After all, you are what you eat! …

There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

Aerobic exercise, or cardio, might be the closest thing we have to a miracle drug.<p>When we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period, magical things happen to our mind and body. We start to think more clearly, feel better about …

The “True Size” Maps Shows You the Real Size of Every Country (and Will Change Your Mental Picture of the World)

We all understand, on some level, that as adults we must go back and correct the oversimplifications we learned as schoolchildren. But for a sense of …