Johanna Reyes Lopez

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4 Foods You Should Never Eat For Breakfast, Like, Ever

The ideal breakfast is a balance of proteins, healthy fats, fiber and carbs. You need to treat it like any other meal and get it out of your psyche …

What Is Ace-K? Diet Coke Ingredient 200 Times Sweeter Than Sugar

Acesulfame potassium or Ace-K is the new added ingredient in the latest Diet Coke products that hit the market in mid-January.<p>Coca-Cola is …

Banana Pudding 12 Ways

From Quick & Tasty Banana Pudding to Banana Pudding Cheesecake, these twists on our favorite classic summer dessert will be the hit of the …

Try These Sweet Potato Recipes for Every Meal

Cold temperatures bring out carb cravings both sweet and savory, and the sweet potato is equipped to handle both. Not only are these babies the …

Everyone Will Love This Honey Garlic Butter Chicken

If you're like me and would rather wipe down your cast iron than clean a sheet pan (because parchment paper doesn't always cut it), then this recipe …

Don't Make This Mistake When Cooking Pasta

We’ve all been there. It’s a weeknight, the kids have soccer practice and piano lessons (on different sides of town, of course), and there’s an …

Make 2 lasagnas, and freeze 1 for later

A piping hot pan of lasagna takes the chill out of January. I fantasize about popping a tray of multi-layered goodness into a hot oven after an afternoon of cross-country skiing.<p>Sure, there are those of us on January diets (when are we ever not on a diet?), but lasagna needn’t be the gut bomb of …

Trader Joe’s New Soft Frosted Sugar Cookies Will Make You Nostalgic

Cookies come in variety of shapes and sizes—and everyone has their personal preference. Some like crispy and chewy, while others prefer doughy and …

The Right Way To Use Phyllo Dough

You might have passed on working with phyllo dough in the past, but it doesn’t have to be something you never use. It's intimidating. People tend to …

Switzerland bans boiling lobsters alive

The most unsettling part of eating lobster has always been the thorny subject of how to humanely kill the creature. The matter—whether it’s okay to …

The 20 Best Foods for People With Kidney Problems

Kidney disease is a common problem affecting about 10% of the world’s population (1).<p>The kidneys are small but powerful bean-shaped organs that …

Potassium