Joey Noli Jr

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A 20-Minute Kettlebell Circuit That Strengthens Your Entire Body

This killer kettlebell workout is designed to torch calories and build strength. It's not easy, but damn is it effective.<p>The kettlebell is the king …

Workouts

5 Protein Bars That Are Healthy and Taste Good

We tried So. Many. Protein bars. These were the five that fit the bill.<p>Let's talk about protein bars. They're packed with, uh, protein, but often, the ones that actually taste good also have a not-so-healthy amount of sugar or are full of fake sweeteners and other questionable ingredients. If the …

This amazing light-filled tiny house packs big style for just $35k

You don’t have to sacrifice style to live a minimal lifestyle. Case in point: this Tiny home may be ultra-compact at just 176-square-feet, but the …

Design

The Only 5 Exercises You'll Ever Really Need

A man's fitness routine, much like his choice in films, women, clothes and favourite reptile (Komodo dragon - closely followed by the bearded dragon …

Six Stretches to Help Your Stiff Back Feel and Move Better

The reasons for feeling discomfort along your back are pretty complex, but too much sitting or staying in one position for too long can be among the …

Yoga

You Have No Right to Own a 'Military-Style' Rifle, According to Federal Appeals Court Decision

A federal appeals court in Maryland ruled Tuesday that semi-automatic rifles, commonly referred to as “military-style assault weapons,” are not …

Who Will Buy the International Space Station?

For sale: One space station. Slightly used. Great view of Central Park (and a lot of other parks). Image source: Getty Images.<p>As early as 2023, and by 2024 at the latest, Russia intends to abandon the International Space Station. And not only that, they're taking their half of the station when they …

This Watermelon Salad Makes Me Want It to Be Summer All Year Long! - Chowhound

All my friends have watermelon salad recipes but none totally hit the spot for me until I created this recipe. The only salad I’ve had that I prefer, …

New Zealand's ONLY Mens Lifestyle Magazine

M2 Style - Powered by BOSS<p>June 29, 2018<p>Travel Shaving And Grooming Set by Dovo, $300 from Mancave Don’t forsake the standard of grooming when you’re …

TAG Heuer

Ancient Zen Advice On How Not To 'Be A Jerk'

A few months back, I wrote a post titled The Most Important Philosopher You've Never Heard Of. My point in that piece was to introduce readers to Eihei Dogen, a 13th-century Japanese Zen master who is considered, by many, to be one of the world's most subtle thinkers on issues of mind and being.<p>The …

5 best CrossFit workouts for traveling

Traveling doesn’t mean taking a break from staying strong and healthy. Even if you are staying at a hotel without a gym, if you can find a little …

B&N Readouts

When Myers finally made contact, he told Lacy to meet him at the same marina in St. Augustine. Everything was the same—same sweltering heat and …

Sailing

How to make seed bombs to brighten up your patch

Making seed bombs and throwing, concealing, digging or just gently placing them in places that could use a little love – think vacant lots and random patches of public dirt – is a fun and productive way to get your hands dirty and adds a little (or a lot) of beauty to your surroundings.<p>Seed bombs …

50k-year-old Siberian skull may belong to a Neanderthal or Denisovan

Could a skull found in Siberia give new clues about human evolution? 50,000-year-old remains may be a Neanderthal or Denisovan<p><b>Fragments of an early</b> …