Joey Hernandez

7 Flips | 1 Magazine | @JoeyHernand4d78 | Keep up with Joey Hernandez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joey Hernandez”

You Should Probably Be Eating More Turmeric. Here's How

Turmeric is quickly becoming an “it” superfood. You’ve probably seen the ingredient all over Pinterest and Instagram in the form of golden-hues …

24 Charts That Will Help You Be Healthy AF

Whether it's tips on how to eat healthier, work out more, or just be kinder to yourself.

17 Breakfast Recipes That Are Straight from the Farmers Market

Finally, after a chilly spring, we're reaching peak farmers market season. Our favorite produce is back in the stands and stalls, and we're dreaming …

These Are the Top 7 Superfoods According to Pinterest

“You are what you eat, from your head down to your feet.” Everyone’s favorite ’80s throwback PSA Time for Timer had a catchy tune and lyrics that got us through many a pop quiz in health class, and the message remains on point today. That’s why we love our superfoods! Superfoods are the foods …

Healthy Eating

A High-Protein Breakfast is Best for Weight Loss - Quiet Corner

Loading up on protein at breakfast can help in losing weight. Find out how much you should be eating, and try these three healthy high-protein …

15 Delicious and Healthy Ways to Serve Tomatoes

Health Benefits of Tomatoes<p>Tomatoes are rich in vitamin A and potassium and low in calories, which is probably enough to qualify as a nutrient-dense …