Joel Iglesia

14 Flips | 5 Magazines | 1 Like | 1 Following | 1 Follower | @JoelIglesia | Keep up with Joel Iglesia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joel Iglesia”

Amazing plant pods can grow more lettuce in a 10×10 room than a farm can grow on 1/2 acre

Do you live in a tiny apartment and want to grow your own food? Aggressively Organic has an answer. The Indiana-based company offers Micro Growth …

The old-school muscle-building plan for mammoth gains

<b>Duration</b> 45<p><b>Exercises</b> 5-9<p><b>Equipment</b> Yes<p>In the past, you may have tried what many lifters call "pre-exhaustion" training, a philosophy based on …

Muscle

Digital fitness: the best apps and websites so you can work out at home

This week, I am focusing on Instructor Live, a website that features 10,000 workouts in Pilates, yoga, strength, cardio, post-natal exercise and meditation, all led by experts.<p>I think of this beginner-friendly members’ website as the Netflix of fitness. It costs £5.99 a month.<p>Anyone nervous about …

5 Startup Ideas That Could Go Global

Startup boom is being experienced all around the world. What sets apart a startup from others in today’s time is the idea! Venture Capitalists are …

11 Tips for Taking the Perfect Travel Shot on Instagram

"I always <b>take the shot with the phone in horizontal position.</b> The objective is to get the most part of the scenery in the original picture. I crop it …

lukuluku.net

Research shows that these 7 hobbies will make you smarter

Scientists have now proven that we can actually <i>increase</i> our potential and enjoy ourselves in the process.<p>We now know that by learning new skills the brain creates new neural pathways that make it work faster and better.<p>Here is a list of seven hobbies that make you smarter and why.<p>Playing music …

Brainwaves

27 pictures that will make you want to visit India

The intricacies found in the detailed architecture of India's palaces and temples are both fascinating and breathtaking, and most of the sites are unlike anything you would encounter in the Western world.<p>From stunning temples to lush tea plantations, here are 27 photos that will inspire you to book …

India

What happens to your body an hour after drinking kale juice?

Within 10 minutes of consuming the superfood you will be overcome with a sense of smug satisfaction. At least, that’s according to satirical news …

A nutritionist explains when it's worth buying organic — and how much more it will cost you

The experience got me thinking about whether or not it's worth it to go the organic route, especially for items where there is a more significant price difference.<p>I decided to consult an expert, and turned to Rania Batayneh, MPH, nutritionist and author of "The One One One Diet."<p>Batayneh told me …

Onions

Travellers Voted For The 10 Best Cities In The World

Vegetarianism has been around for a long time, finding favor with many people, including Pythagoras clear back around 580 B.C. It’s been presented as …

Find out what this woman eats to look 20 years younger than she is

The naturopath and herbalist, whose clients include large corporations and celebrities such as actress Thandie Newton, 42, believes that everyone can …

New research shows bilingual people have yet another advantage

Now new research shows that they can also view the world in different ways depending on the specific language they are operating in.<p>The past 15 years have witnessed an overwhelming amount of research on the bilingual mind, with the majority of the evidence pointing to the tangible advantages of …

Language

11 Questions You Should Ask Your Managers Weekly

Don't be afraid to ask about your company's challenges from those who understand them best.<p>Your managers are critical to the success of your company. They’re often more in touch with customer and employee sentiment than you, and poised to both recognize and solve issues as they arise. Provided you …