Joe'l Foy

60 Added | 14 Magazines | 56 Likes | 1 Follower | @JoelFoy2014 | Keep up with Joe'l Foy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joe'l Foy”

Want To Have The Best Tomatoes? Put These Things In The Holes Before Planting Them

When dealing with gardening and planting all of those fruits and veggies, the greatest satisfaction of every gardener is to see the final outcome or …

U.S. gasoline prices show no sign of falling: GasBuddy report

<i>Editor's note: An earlier version of this story listed the incorrect national average for the price of a gallon of gas.</i><p>U.S. retail gasoline prices rose last week to a national average of $2.58, up more than three cents from the prior week and the highest level in more than four months.<p>Month over …

Oil

The plank is the one exercise most commonly done wrong, according to a personal trainer — but this subtle change could make it twice as effective in half the time

The plank -- holding yourself on your hands and toes as if you're about to do a pushup -- is one of the most effective body-weight exercises for …

Exercise

How to Earn Passive Income: 15 Ways to Consider

It's hard to beat passive income. Instead of toiling for it, you can sit back and let the money flow in. Here are 15 examples of how you might …

50 startups that will boom in 2018, according to VCs

Who better to ask than the startup experts, the VCs that watch the industry, guide the startups, hear their pitches, and invest in them?<p>We reached out to a number of top VCs and asked them which startups will boom in 2018. We invited participation from investors from a variety of backgrounds and …

Startups

8 Ted Talks On Work-Life Balance You Need To Hear

Work-life balance is something people are taught to want in life, however, what it looks like in reality and how to achieve it remains a mystery to most. One thing most people can agree on is that work-life balance is rooted in many concepts like time management, success, and of course, happiness …

Work-life Balance

How to Spy on Your Competitors to Outrank Them on Google

Learn how to spy on competitors to better understand the strategy they are using to attain a high ranking on Google<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Want to hear something crazy? In 30 minutes, I can look at your competitor’s website along with your website and deploy a …

SEO

4 Side Gigs You Can Start Today

When you really have things running right you will make money while you sleep.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s no secret that we’re shifting gears into a “gig-economy.” The typical 9-to-5 workday is slowly becoming a thing of the past as skilled freelancers are able …

Entrepreneurship

11 Plant Combos You Should Grow Side-by-Side

It's part folklore, part science, but companion planting just may help your garden grow.<p>Step back in time to embrace some gardening wisdom your grandparents may have practiced: The concept of companion planting, or planting combinations of specific plants for their mutual benefit. "The theory …

6 Must-Do's for Effective Social Media Marketing

Six marketing experts give their best advice on how to grow an audience, regardless of your budget.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A lot of businesses do social media marketing wrong. They hear everyone screaming, “You must have a social media presence,” but what that …

Public Relations

10 Podcasts That Will Make You Smarter | Inc.com

Hate your commute? Struggle to motivate yourself to hit the treadmill? Perhaps both these problems (and many more) have the same solution. Why not turn these odds and ends of unpleasant time into opportunities to learn by popping on a podcast? That's how many luminaries like Bill Gates manage to …

Self-improvement

How to Create an SEO-Boosting XML Sitemap in 20 Seconds

When it comes to SEO and marketing, I like quick and easy wins.Even though I’m committed to the long journey of blogging (10+ years and counting), …

XML

To Improve Your Focus, Just Eat Like A Drone Pilot

Concentration, focus, and memory all get a boost from consuming this one antioxidant.<p>That mid-morning crash you get after having a cup of coffee and a muffin for breakfast might be acceptable if you work at a desk, but imagine if your ability to focus and respond had more serious consequences. The …

Nutrition

Upstanders Season 2 | The Starbucks® Channel

Stories (11)<p>Upstanders Season 2 October 09, 2017 10-09-17<p>Knives, Fire and Opportunity<p>Upstanders Season 2 October 09, 2017 10-09-17<p>Planting Hope in a …

Hairy vetch might sound unpleasant, but it will change the way you grow tomatoes

Everybody loves tomatoes, but they’re not the easiest vegetable to grow. They get diseases, leaves drop, fruits rot, and gardeners will always listen to a new tip for growing healthier ones with better yields.<p>Tomatoes (and other crops as well) are often grown using black plastic as a mulch to …

Gardening
Small Business

No Man’s Sky is an existential crisis simulator disguised as a space exploration game

It’s cold and lonely and empty and unsatisfying. It’s also worth your time.<p>At Recode’s annual Code Conference in June, venture capitalist Elon Musk made the provocative argument that reality is not reality at all, but a massive simulation built on top of some other reality.<p>“There’s a billion-to-one …

No Man's Sky

Neuroscientists say multitasking literally drains the energy reserves of your brain

Does your morning routine consist of checking emails, browsing Facebook, downing coffee, heading to the train while Googling one last idea, checking notifications, more coffee, and going through your work email? The myriad activities crammed into your morning, and the constant switching between …

Time Management

New research suggest that free will might be nothing more than a trick the brain plays on itself

In each case, we conceive of ourselves as free agents, consciously guiding our bodies in purposeful ways.<p>But what does science have to say about the true source of this experience?<p>In a classic paper published almost 20 years ago, the psychologists Dan Wegner and Thalia Wheatley made a revolutionary …

Consciousness

Logan Takahashi - Cella

U.S. senator calls for ban on gun that looks like an iPhone

New York Sen. Charles Schumer is speaking out about a .380-caliber gun disguised as an iPhone, which he says is a “disaster waiting to happen.”<p>Schumer called on the Department of Justice and the Bureau of Alcohol, Tobacco, Firearms and Explosives to look into the iPhone gun — and possibly ban it — …

Where to Start If You Want to Lose a Lot Of Weight | Men's Health

Where to Start If You Have More Than 50 Pounds To Lose<p>Dramatic fat loss begins with these 9 small steps<p>Shutterstock<p>Losing 50 or more pounds is a daunting proposition.<p>“This type of weight loss isn’t just about changing a diet,” says Devon Golem, Ph.D., R.D., director of the Didactic Program in …

5-Minute Maxout Workout | Men's Health

Follow-along with <i>Men’s Health</i> Next Top Trainer Gideon Akande in the workout shown above. Each minute, you’ll attack a different part of your body with two separate movements. By the time that minute is up, you shouldn’t be able to do one more rep.<p>The workout is tough and intense, but it’s also …

Gravitational waves explained

A century after Albert Einstein rewrote our understanding of space and time, physicists have confirmed one of the most elusive predictions of his …

5 Exercises To Acheive The Perfect Summer Body

It’s never too early to begin your pre-summer workout! The first thing anybody should do if they want the perfect summer body is pay key attention to …

The Core Workout That Tightens Your Middle and Fends Off Back Pain | Men's Health

And since they’re stability exercises, you’ll train your core to resist potentially spine-damaging motions like rotation, flexion, and extension, Gaddour explains.<p>Watch the video above to see Gaddour demonstrate the movements. Then try this classic core workout for yourself.<p><b>How to Do the Core</b> …

How to Keep Bad Bugs Out Of Your Vegetable Garden #Organic_Gardening

Gardening<p>One of the best ways to control the insects and pests that damage the plants in your garden is by allowing helpful pests in that will drive …

DIY Concrete Lets You Channel Your Inner Sculptor

Legendary designer Fu-Tung Cheng wants you to get your hands dirty<p>Cheng has spent his entire career bringing concrete into the spotlight. He doesn’t see the material as purely functional, instead, it’s often front and center in his work as an artistic feature, natural flaws and all. After mastering …

Home Depot

Here's How Occasional Fasting Could Actually Be Good For You

Gulp.<p>To many of us who eat three square meals daily, the notion of going without food at a particular meal time – let alone skipping regular servings …

Holistic Medicine