JoelDPTAT

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Stuff We Love: SureCan Gas Cans

These Are the Best Beers in the World, According to Experts

Someone curates a new "Best Beer" list every day, but it's hard to argue with the esteemed experts who awarded gold medals at the "Olympics of Beer," …

This Simple 4-Move Workout Is Your Ticket To GAINZville

It’s amazing what 55 pullups and 165 barbell lifts can do<p>“Ticket to Gainzville” has a ridiculous name, yes—but it might be the perfect workout when it comes to adding strength and muscle to your upper body.<p>Case in point: When I was fighting in the UFC and needed to keep my weight up and maintain my …

Workouts

Can I have your brain? The quest for truth on concussions and CTE

Something strange and deadly is happening inside the brains of top athletes -- a degenerative condition, possibly linked to concussions, that causes …

The 500-Rep Unloaded Barbell Challenge

Ditch the weight plates to build some serious muscle and burn some serious fat<p>For a strength and fat-blasting workout like no other, grab an unloaded 45-pound barbell.<p>Then perform 50 reps of each exercise in the order shown for a total of 500 reps. Try to complete each movement in as few sets as …

Workouts

The 100-Rep Lethal Leg Workout

Your glutes, quads, hips, and calves are about to get the workout of their lives<p>There are hundreds of exercises you can choose from to work your lower body.<p>But today, <i>Men’s Health</i> Fitness Director B.J. Gaddour wants you to focus on only one: the extended-range-of-motion Bulgarian split …

Workouts

8 Pushup Routines That Are Better Than ‘AMRAP’

These cutting-edge workouts will help you get better results from this classic exercise<p>We all agree that the pushup is a great exercise. But if your routine consists of just doing as many reps as possible, you aren’t getting the most you can out of this movement.<p>Take your ground game to the next …

Workouts

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Workouts

The Top 10 TED Talks Every Man Should See

TED Talks can often be overwrought exercises in pop psychology, terrible business advice, and vast oversimplifications of complicated subjects. ("Why I stopped watching porn," for example.) TED at its worst is Thought Catalog read aloud.<p>Yet once in a blue moon, there’s actually some fascinating …

Best Way to Control Weeds

Reduce your weeding chore the easy way, with organic mulch or a landscape fabric<p>Use an organic mulch or high-quality landscape fabric. Don’t use …

Tree House – Building Tips

Advice and tips for building, attaching and furnishing your home in the treetops. Learn how to build a treehouse from experienced builders.<p>This tree …

2014 Shed

Materials List and Shed Construction Drawings for the 2014 Ultimate Garden Shed<p>Click the links below to download the construction drawings and …

DIY Compost Barrel Tumbler

It's large and loaded with features, but you can build this compost barrel for the cost of a bargain model.<p>Clamp aluminum strips in place so 1/2 in. …

Composting Tips

Get compost fast<p>Cut the 6-ft. boards into twenty-four 3-ft. lengths. Predrill screw holes and attach two of the 3-ft. boards to a pair of cleats with …

Gardening

The 50 Best Craft Beers Every Man Must Try Photos | GQ

Toggle Scroll<p>September 19, 2014<p>We asked the craft brew world’s best palates to pick iconic beers in their respective realms of expertise. This is what they chose. Whether you’re more of a dark beer guy, want something to cellar, or are just looking for a thirst quencher, we’ve got the right craft …

Bennet Omalu, Concussions, and the NFL: How One Doctor Changed Football Forever

Let's say you run a multibillion-dollar football league. And let's say the scientific community—starting with one young pathologist in Pittsburgh and growing into a chorus of neuroscientists across the country—comes to you and says concussions are making your players crazy, crazy enough to kill …

High Schools Seek A Safer Path Back From Concussion

Nearly half of all reported sports concussions occur during a high school football game or practice. And even when injured bodies are ready to get back on the field, injured brains might not be ready to return to class.<p>But how long should these student athletes be out of school? A day? A week? A …

The Best Medicine Ball Workout

The medicine ball has been around forever, but most guys don’t know what to do with it, besides holding it against their chests during situps. Even a …

The Best Total-Body, Single-Kettlebell Workout

The 100-Rep Squat Workout

Joseph Arangio

How to conquer your first marathon

We know, 26.2 miles seems crazy, but you’re going to have to trust us. You’re ready. Completing your first marathon, and even scoring a competitive …

The most popular TED Talks of all time

TED Talks

Crispy Salt-and-Vinegar Potatoes

4 Servings<p>Active Time: 20 min<p>Total Time: 45 min<p>Cooking the potatoes in vinegar seasons them from within, and a final drizzle boosts the flavor.<p>May 2014Print<p>Ingredients<p>2 pounds baby Yukon Gold potatoes, halved, quartered if large<p>1 cup plus 2 Tbsp. distilled white vinegar<p>1 tablespoon kosher salt, …

Recipes

The 10 best treks in the world

These 10 classic treks are for serious walkers. All of them require a sturdy pair of lungs, fit legs and a good amount of preparation. However, if you choose to go on any of these trails then you will be rewarded with experiences that last a lifetime. In no particular order:<p>1. GR20, France<p><i>Image by</i> …

Why Concussions Don’t Tell the Whole Story

Blows to the head can affect the brain, memory, and learning—without causing concussions<p>It’s not all about the big hits. Athletes who play impact sports like hockey and football without sustaining a concussion are still more likely to underperform on cognitive tests, according to research from …

The Brain

Cut Down a Tree Safely

Make it fall where you want it!<p>Safety isn't a throwaway word when it comes to felling trees and running chain saws. You must take it seriously. There …

Woodworking

How to Achieve a Healthy Lawn

How to maintain a good-looking lawn with less time and effort<p>If you’re an average homeowner (and of course you’re not!), you spend 3.8 hours a week …