Joel Cruz

6 Flips | 1 Magazine | 10 Likes | 1 Follower | @JoelCruz3rl9 | Keep up with Joel Cruz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joel Cruz”

CANNABIS has preserved Indian artwork in the sacred Ellora Caves for 1,500 years

Holy smokes! CANNABIS has preserved ancient Indian artwork in the sacred Ellora Caves for 1,500 years<p><b>Indian researchers examined plaster used to</b> …

Archaeology

6 Powerful Ways to Improve Mental Health

Mental health is intrinsically linked to your diet. Studies have shown that certain nutrients and deficiencies are increasingly responsible for the …

Body Image Project Reveals What The 'Ideal Men's Body' Looks Like Around The World

If you think it's just women who are subject to body image ideals you are very much mistaken.<p>Around the world men are also put under pressure to …

Ancient Romans wrote about gay sex quite a bit – and it’s really dirty

Ancient Romans, it turns out, wrote about gay sex in poetry quite a bit.<p>PinkNews caught up with Daisy Dunn, the author of <i>‘Catullus’ Bedspread: The</i> …

Literature

100 Exercises You Can Do With a 10-Pound Dumbbell

Light weights aren’t just for lightweights<p>Don’t underestimate a 10-pound dumbbell. They can challenge your body in an entirely new way, especially if you’re used to lifting heavy.<p>Lighter weights target the small muscles that stabilize your joints—muscles that get overpowered by larger ones when you …