Joseph Ingriselli

12 Flips | 1 Magazine | @Joeing412 | Keep up with Joseph Ingriselli on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joseph Ingriselli”

Do Herniated Discs Resorb?

April 20, 2014 In Continuing Education, Misc<p>Some time ago, a question came up in the member discussion forum at FixYourOwnBack.com as to whether …

Do You Pronate?: A Shoe Fitting Tale

Last week I stopped by my local Dick’s Sporting Goods store one evening to pick up a pair of shoes that had just been released (yes, I know, that was …

Beginning Runner Tips: Choosing A Running Shoe

Tonight I’ll be meeting for the first time with my Spring 2014 5K Yes I Can! running group. This will be the second Spring that I’ve co-coached a …

The Best Exercises For Crossfit Shoulder Health

As we all know, shoulder health is paramount in crossfit. From personal experience I’ve found that shoulders tend to be one of the most commonly …

Workouts

Eccentric Training for Flexibility

Introduction<p>How regularly do you treat injured athletes with reduced lower limb flexibility? The answer from many of you would likely be all day …

12 Baby Steps to Optimal Nutrition

What works for one person may not work for the next.<p>When making changes, some people (like me) prefer to go all-in and change everything at the same …

Nutrition

Biceps Tendon, Squatting, and Vitamin D

This week’s Stuff You Should Read comes from Jordan Syatt and Examine.com.<p>Inner Circle and RehabWebinars.com Updates<p>My latest Inner Circle webinar …