Joe Wilson

290 Flips | 4 Magazines | 13 Likes | 168 Followers | @JoeWilson7ca0 | Keep up with Joe Wilson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joe Wilson”

Think You're Sh*t At Meditating? Try These 3 Things

Everyone and his dog meditates now, don't ya know? What started off as an esoteric practice associated with gurus and hippies has now become so cool …

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The Seven Major Chakras

Study of the Chakras<p>The word chakra is derived from the Sanskrit word meaning wheel. If we were able to see the chakras as many(psychics, in fact, …

Could 'Re-Engineering' Earth Help Ease the Hurricane Threat?

Scientists say seeding the stratosphere with tiny particles could reduce the number of hurricanes by 50 percent.<p>As hurricanes continue to increase in frequency and intensity, a $10-billion-a-year project proposes injecting sulfate into the atmosphere to cool down the Earth and reduce the number of …

Climate Change

Associated Press News

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Yoga and smartphone photography classes come to European river cruises

European river cruises offer a different way to see the continent.<p>Now Emerald Waterways is adding another perk to floating on the river: learning something new. The educational focus includes wellness, photography and culinary classes.<p>Included in the mix are smartphone photography workshops, yoga …

Cruise Ships

Release Your Tight Back and Hips With 4 Mobility Exercises

<b>Think full body massage without the big price tag</b>. This exercise facilitates a great release of the hips and low back while opening up the thoracic …

Release the Piriformis to Alleviate Low Back Pain

Nagging aches and pains in the lower back region can take away the joy of training. <b>However, you can take charge of this by performing some simple</b> …

This Upside-Down Peanut Butter Banana Toast Is Gonna Change Your Life

FRENCH. TOAST. FORVER.<p>1 stale baguette<p>4 eggs<p>½ cup heavy cream<p>1 teaspoon vanilla<p>1 teaspoon cinnamon<p>¼ cup unsalted butter<p>1 cup brown sugar<p>½ cup heavy cream<p>⅓ cup peanut butter<p>1 large banana, sliced<p>1. Preheat oven to 375˚F/190˚C.<p>2. On a cutting board, cut the baguette in half lengthwise, and slice into …

Breakfast

The Human Brain Can Create Structures in Up to 11 Dimensions

"We found a world that we had never imagined."<p>Last year, neuroscientists used a classic branch of maths in a totally new way to peer into the …

The Brain

Attorney General Jeff Sessions Will Testify Publicly Before Senate Intelligence Committee

Fired FBI Director James Comey suggested last week that there may have been more compromising information involving the attorney general.<p>WASHINGTON ― Attorney General Jeff Sessions will testify publicly before the Senate Intelligence Committee on Tuesday afternoon, the committee’s chair, Sen. …

Donald Trump

Stephen Hawking just moved up humanity's deadline for escaping Earth

In November, Stephen Hawking and his bulging computer brain gave humanity what we thought was an intimidating deadline for finding a new planet to …

Taste Beyond The Tongue

From Decapitation to Consciousness: How One Nerve Connects Body, Brain, And Mind

What we learned from gruesome decapitation experiments.<p>The relationship between mind, brain, and body has kept philosophers and scientists busy for …

How to Do Warrior II: The Yoga Pose That Can Tone Your Butt

Warrior II is a fundamental of yoga — and a great pose to tone your butt. But you may not be getting all its benefits.<p>Most people, women especially, underestimate how long their legs are, and take too short a stance in warrior II, as well as in many other poses.<p>To do it better:<p>Here are three …

Yoga

Why this supermodel-turned-yogi clears her “monkey glands” every a.m.

<i>Welcome to My Morning Routine, where Angela Lindvall and other good-life gurus share their personal (frequently surprising, often healthy) morning</i> …

Six Stretches to Help Your Stiff Back Feel and Move Better

The reasons for feeling discomfort along your back are pretty complex, but too much sitting or staying in one position for too long can be among the …

5 Cancer-Fighting Foods—Plus What to Avoid

Over half the population will be diagnosed with cancer at some point in their lifetime, the newest studies tell us. While many factors contribute to …

An ancient memorization strategy might cause lasting changes to the brain

Using the memory techniques of the pros alters patterns in brain activity, new research says<p>Weird as it might sound, there are competitive rememberers out there who can memorize a deck of cards in seconds or dozens of words in minutes. So, naturally, someone decided to study them. It turns out that …

The Brain

Osho Reveals the Ultimate Secret to Calming Your Mind and Reducing Stress

When anxiety and stress hits, it can be hard not to let overthinking get the better of you. However, I came across a great piece of advice from …

Kick Your Asana – 4 Yoga Positions for Tight Hips

<b>Got tight hips? These four poses will assist your asana by stretching the piriformis, hamstrings, and glutes.</b> This simple sequence is meant to warm, …

Find the Perfect Type of Yoga for Your Skill Level

We’re all well aware of the incredible benefits of yoga. From strengthening muscles to improving mental health, this low-impact, high-reward workout has become super popular in the US over the last 10 years. Some brides have even replaced boozy bachelorette parties with yoga retreats. But for …

Why our brains may be 100 times more powerful than believed

A new study out of the University of California Los Angeles (UCLA) has found that one part of the neurons in our brains is more active than …

5 Standing Yoga Poses for Better Balance

Master your ability to balance and coordinate your body with these yoga exercises.<p>You probably learned to balance at the ripe age of two. But honing …

The Daily Routine for Better Sex

Do Yoga Before Bed<p>Getting in tune with your thoughts and breathing is important for everyone, but for busy guys, meditation can be anxiety-inducing. …

YouTube Videos Teach You How to Have a 'Brain Orgasm'

Hit play and relax.<p>For some people, it's a calming sound. For others, it's the idea of a light touch on their shoulders, nape of their neck or head. For others, it's a gentle whisper. All kinds of things can give you a "brain orgasm," and no matter what triggers it for you, there's probably a …

Inside the Schools That Want to Create the Next Mark Zuckerberg--Starting at Age 5 | Inc.com

On a cloudless October morning in Austin, hundreds of people stroll the grassy aisles between a half-dozen rows of white tents, where entrepreneurs sell everything from iced coffee to pottery to handmade dog treats, pickles, and gluten-free baked goods. One booth sells security software, and one …

Education

The 50 Best Dancehall Songs of All Time

<b>WHO CAN MAKE THE DANCE RAM?</b><br>By Edwin “STATS” Houghton<p>“Top ranking” is a phrase so common in the lexicon of dancehall reggae, it could almost be punctuation. That’s not to mention related terms like “highly rated,” “strictly the best,” and “tougher than tough.” It is doubtful, in fact, whether there …

Dance Hall