Joe Salinas

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Yoga for your hips: 3 poses to loosen up hip muscles - TODAY.com

Sitting at a desk all day can wreak havoc on your hips. Since our whole body is connected, tight hips can pull on back muscles, causing back injuries. Happy hips = a happy back = a healthy body. These three poses will give your hips all of the love and attention they need.<p>For step-by-step …

Every Man Should Read These Life-Changing Books

Don’t take life learning and personal growth for granted. Some of these books are guaranteed to expand your mind, provoke your thoughts, and even …

10 best road trips in the world | CNN Travel

Road Trips

Terror be damned – the Louvre is still the world's greatest gallery

In the wake of terror attacks in Paris and Nice, visitor numbers to the Louvre have fallen by two million since 2015. We cannot let fear deter us from this temple to human achievement<p>After the terrorist attacks on Paris in November 2015, tricolour flags were waved around the world and international …

France

A Master Buddhist explains how to use mindfulness when you're going through tough times

If you’ve read some articles on this blog, you’ve undoubtedly come across the name Thich Nhat Hanh. He is one of the world’s most renowned Buddhist …

Mindfulness

This remote Scottish island is coming back to life

Many British isles are struggling to retain residents. But the people of tiny Papa Westray, Scotland are fighting back to make sure the island not only survives, but thrives.<p>A walk around Papa Westray – a four-square-mile island on the northern edge of the Orkney archipelago in Scotland – is a walk …

Scotland

Stephen Colbert Breaks The Emergency Glass On Jon Stewart, Teases His Appearance For Tonight

It’d be nice to see <i>Daily Show</i> BFFs Jon Stewart and Stephen Colbert pal around in 2017 under more joyous circumstances, but it seems like genuine worry for the future is the catalyst these days. So, uh, late night yuks!<p>Stewart will be popping up on tonight’s edition of the <i>Late Show</i> as a “very …

The 13 craziest things Elon Musk believes right now

He met with Trump in the White House, surprisingly endorsed former Exxon Mobil CEO Rex Tillerson for Secretary of State, and kicked off the second phase of his Hyperloop competition.<p>But in classic Musk fashion, he still set aside some time to talk about some of his more whimsical plans, like a …

The Ashtavakra Gita: Be content within yourself

Shared via Kindle. Description: This spiritual scripture contains words of wisdom that can be contemplated over and over again, leading to a deeper …

Jessica Lange uses famed Amy Schumer sketch to explain Feud relevance to today

Though FX’s new Ryan Murphy drama, which delves into the larger-than-life feud between legendary actresses Joan Crawford and Bette Davis, could …

The 3 Quotes That'll Make Any Maid-of-Honor Speech a Total Tearjerker

If you're finding yourself staring at a blank page, trying to figure out the perfect words to say to the bride on her wedding day, you may want to start, end — or even fill your maid-of-honor toast with words from wedding toasts. Whether you're giving the toast to a family member, a friend, or a …

9 Terrific Sights That Every American Must See In London

You’ve booked the flights, grabbed your umbrella and already started to practice your ‘ello’ guvnor’ to proudly announce your arrival…Yup, you’re on …

Luggage

Barack Obama: Comedian-in-chief

He slow-jammed the news with Jimmy Fallon and brought his anger translator to the White House Correspondents' Dinner. In his eight years in office, …

The Greatest Philosophers on the Mystery of Love and Where to Find It

Love is one of the most focused upon topics in philosophy, and for good reason. It’s an incredibly mysterious experience that is very difficult to …

Spirituality

Use a Mind Map To Figure Out What You Want to Do With Your Life

We’ve talked before about using mind maps as a means to kickstart creativity, but former Google career coach Jenny Blake suggests using one to figure …

Relationships

The Most Detailed View of Black Holes in the Universe Will Blow Your Mind

Stare into the abyss, my friends. The image above features the highest concentration of black holes humans have ever seen. So dense are the merciless …

The Great Bell Chant (The End of Suffering)

15 Quotes From the Founder of Zen Buddhism That Will Open Your Mind Wide Open

Ever heard of Bodhidharma? He was a Buddhist monk who lived during the 5th or 6th century. He is traditionally credited with being the founder of Zen …

Meditation

Definitive Proof That No Place in the World Does Christmas as Well as London

Prepare to be stunned.<p>If you were under the impression that we are more than a little obsessed with Christmas, then you would be right. And while we, of course, ooh and aah over the Christmas offerings in the U.S., we're here today to say something that might be a little controversial: We think …

Not My Job: We Quiz Anthony Bourdain On A Bored Dane (Namely, Hamlet)

The term "celebrity chef" term doesn't <i>quite</i> fit for Anthony Bourdain — after all, as he says, most of the restaurants where he's worked have closed. But he achieved celebrity chef status writing funny, profane books about his life in the kitchen and his travels around the world. He's hosted several …

Vocabulary

Donald Trump's Campaign Lies Laid Bare In Hilarious 'The Daily Show' Video

This is utterly astounding.<p>“DRAIN THE SWAMP!”<p>“LOCK HER UP!”<p>“THE SYSTEM’S RIGGED!”<p>All heard from the mouth of one Donald Trump during his presidential …

I Shall Be Released - Live at Madison Square Garden, New York, NY - October 1992 - Chrissie Hynde

Here are some tricks your mind is playing on you that you won’t even believe are happening

In addition to being at the top of the food chain, humans think they are above tricks of the mind. Sorry to break it to you, but you are not. While …

Conan's Spoof Phone Calls Between Barack Obama And Donald Trump Will Never Get Old

"What is it? Some kind of meat dish?"<p>What if Donald Trump kept bugging Barack Obama for advice?<p>Conan O’Brien imagines the kind of things the president-elect may be asking the current commander in chief in a series of hilarious spoof telephone calls.<p>From questioning whether Kazakhstan is a meat dish …

Donald Trump

Please Enjoy These Really Clever Jokes

"What idiot called it 'insomnia' and not 'resisting a rest?'"

Jokes

18 Jokes That'll Make You Be Like, "Ha!"

"Not only is my new thesaurus terrible, but it's also terrible."

Jokes

5 Easy Yoga Poses That Banish Stress

I'd like to say that I'm a zen yogi who always has a cool, calm mind; positive perspective; and a zero-tolerance policy for things that don't serve …

Transcendental Meditation, which Bridgewater's Ray Dalio calls 'the single biggest influence' on his life, is taking over Wall Street

Around eight years ago, Bridgewater Associates founder Ray Dalio introduced Transcendental Meditation to his 735 employees.<p>Dalio had already established a unique, intense culture at Bridgewater that he likes to say is akin to being part of an "intellectual Navy SEALs," and he believed that …

Take a Virtual Tour of Bob Dylan’s London Art Exhibit

The recent Nobel laureate will show a collection of his landscapes at Halcyon Gallery starting Saturday.<p>What’s Bob Dylan, one of the world’s most quixotic artists, to do in the midst of a ceaseless tour through America’s heartland, a few months after his “secret archive” of lyrical ephemera were …

Literature