Joe Downing

30 Flips | 1 Magazine | 27 Likes | @JoeDowning2015 | Keep up with Joe Downing on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joe Downing”

mango basil chicken linguine

Thanks to Dole Sunshine for partnering with me for this post! All the opinions and creativity are solely my own. For a full disclosure, click here! …

Reach of Social Networks by age group [#ChartoftheDay]

Those interested in targeting millennials should look to Instagram, Snapchat and the ubiquitous FacebookWhen you're debating which networks to give …

10 Great Breakfasts for Building Easy Muscle

Following on from last Thursday's column, which was all about developing muscle to get toned up for both summer and life. In keeping with my core …

101 Work From Home Jobs

Between technology, such as Skype, Slack, or Google Hangouts, the need to commute back and forth everyday is no longer necessary - which makes it easier to enjoy work-life balance and apply for jobs no matter where you reside.<p>Whether you're looking to join an established company, start your own …

7 YouTube Channels Every Entrepreneur Should Subscribe To

One of the realities of being an entrepreneur is that you’re constantly learning. In fact, that’s probably true for most of us these …

Want To Master A Skill In 2016? Here Are 6 Websites To Use

Over the years here at Lifehack, we’ve discussed plenty of apps that you can use to improve your overall productivity.<p>There are certain ones that …

9 exercise headphones that will make it easier to workout

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>After researching and testing a whole bunch of these sports headphones, we can say that a handful stand out from the rest.<p>Below are our …

Headphones

The Easiest Slow-Cooker Breakfast For Weight Loss

If you want a heartier — and healthier — bowl of oatmeal, choose less-processed steel-cut oats. The only issue is that they take much longer to cook — at least 40 minutes. Making a big batch to freeze is a great option, but if you didn't have time to do that over the weekend, this is the quickest, …

Slow Cookers

11 Pieces of Gym Equipment You Won’t Believe Fit in Your Tiny Apartment

We love a killer workout class as much as the next girl. (Voga? Dance party? SoulCycle? See you there!) But sometimes the cost of a studio class is just not worth the gains, which is why it’s great to have a secret weapon (read: exercise equipment you can hide in your coat closet) for squeezing in …

Exercise

Weight Loss Tips: New Years Resolutions - Great Ideas : People.com

<i>Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert</i> …

The best gadgets from 2015 to buy with your Christmas money

Every year there’s a plethora of new gadgets for you to spend your well deserved Christmas cash on.<p>The list of devices out there is basically endless, so we’re here to try and clear up the best of the year, so you know what to blow the money on, regardless of how much you’ve got to spend.<p>Under …

DIY 3D Paper Reindeer Head (Just in time for Christmas!)

If you're looking for a non traditional holiday DIY (that you could totally leave up year round), look no further than this stunning paper reindeer. …

Style

Turn your $60 router into a $600 router

Of all the great DIY projects at this year's Maker Faire, the one project that really caught my eye involved converting a regular old $60 router into …

MacTrast Deals: iHere 3.0 Tracking Device (Gen 2)

- Dec 18, 2015<p>Darn it! Where did I leave my keys? I’m always losing them. While I search the house for them, take a look at the second-generation …

Free Shipping

We’ve gathered the top of the heap for iPhone accessories [Deals]

Your iPhone is full of amazing features, but some of the coolest things about it are sold separately. Whether it’s a skin-tight charging case you’re looking for, a keychain-sized tracking device or a foolproof way to keep your phone from dropping, we’ve got you covered.<p><b>iSafe Drive Lite (32GB) – 24%</b> …

Gear & Gadgets

Sluggish during workouts? 3 nutrients you might be missing

Have you been feeling sluggish at the gym lately? Even if you’re doing everything right with your diet (that is, fueling up appropriately before and eating well after your workouts) you might benefit from focusing on a few key nutrients.<p>Here are three to zero in on, why they can help you build a …

John Krasinski Reveals His Super-Ripped Body On The Cover Of Men's Health

It's a jacked Jim Halpert!<p>Funnyman John Krasinski got super hot ripped for a new movie and the results are <i>extremely</i> noticeable.<p>Krasinski revealed his massive biceps and fit bod on the January/February 2016 cover of Men's Health magazine. The 36-year-old actor got in insane shape for his role as a …

Tag: DIY

Secrets from the Lost Kitchen: How to Arrange Flowers Like a Self-Taught Maine Chef<p>by Annie Quigley<p>Houseplants 101: How to Propagate Plants<p>by Kier …

3 Post-Workout Protein Shakes You'll Actually Want to Drink

No gritty, mineral-y tasting bevvies here.<p><i>Every Wednesday at 3 p.m. EST, WomensHealthMag.com hosts a live broadcast on Periscope called "Snack Sesh" with fun new ideas for health-conscious snackers. Make sure to tune in live—you'll be able to ask us questions and make comments in real time—and in</i> …

Protein

A Dozen Banana Recipes to Make You Happier and Healthier

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

The Best Places To Visit Off-Season

The key to off-peak adventures is picking the right time and place. Here, we've rounded up a roster of spots you'll actually want to go and where you'll definitely save a dollar or two.<p>The key to off-peak adventures is picking the right time and place. Here, we've rounded up a roster of spots …

Panoramic Photography

11 Apps That’ll Save You Money on Almost Anything

1<p>Save on: Cars<p><b>App: Edmunds</b><br>Browse nearby dealer inventories on the Edmunds app and lock in offers. Then use the app to compare those offers to …

5 Social Media Mobile Apps That Make Your Life Easy

Social media marketing doesn’t always happen at your desk.There are times when you want to update your status, send out a tweet or reply to a fan …

12 Nutrition Related Infographics For Crossfitters

Infographics or information graphics are visual presentations of data or information, designed around a certain theme. In part one we presented ten …

Infographics