Here’s how to get your cardio and arm workouts done at the same time Enter the “cardio gun show.” This EMOM (every minute on the minute) will hike up your heart rate and pump up your arms. You’ll alternate
Music makes exercise a lot better. But dealing with headphones can suck. Tangled cords or headphones that won’t stay in are a major distraction. Thankfully, Earin has finally solved all our major complaints.
We hear from Kate Upton, Mila Kunis, Emilia Clarke, and more. Through the years, we've had the honor of speaking to (and photographing) women, some of whom we've named the Sexiest Women Alive. Read on
These timeless picks will pay for themselves Here’s the scenario: You’re assembled the perfect outfit. You’ve got a impeccably tailored suit, a tie that’s sleek and sophisticated, and maybe one of these
Because nothing raises your badassery quotient like reading. Real life proved more thrilling than fiction this month, with six non-fiction books beating out the competition as our top picks for May. From
We’ve combined the best muscle-blasting moves into a workout that’s sure to intimidate the SPECTRE members in your life Daniel Craig brought a muscular edge to the role of James Bond in 2006’s Casino Then
Water may be a liquid, but that doesn't mean it can't be shaped. If you've ever mucked about looking for water experiments on YouTube, you would have seen that it can be guided into a variety of standing
This low-impact routine will have a major impact on your calorie burn If anyone knows how hard it is to lose weight while combating knee pain it's BJ Gaddour. He's a longtime Men's Health training advisor
Hit your legs from all angles with this quick, grueling circuit Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort
Do these drills once, and they’ll forever change the way you think about cardio Looks like Punxsutawney Phil was right: Temperatures have plummeted outside, and we’re facing another six weeks of winter.
A homemade recipe with a little booze and a lot of mirth. Eggnog has always been America's holiday drink, at least since the late 1700s, when it first started turning up in travelers' accounts of the habits
Thinking big is overrated. Thinking small is the way to go. As in: small batch bourbon, small batch colognes, and, now, small batch denim. Despite a general "bigger is better" mentality, when Chris Sutton
Bringing out your fall essentials, like that tweed sports jacket or a cable knit sweater, shouldn’t stop at your wrist. While summer calls for brightly-striped, sportier straps or waterproof timepieces