Joe BASU

28 Flips | 4 Magazines | 12 Likes | @JoeBASU | Keep up with Joe BASU on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joe BASU”

40 Tips for Men Who Want To Lose Weight After 40

Don’t let your dream of a fitter, healthier body fade just because you’re getting older. A few changes to your routine can help you shave off those …

24 Ways to Debloat in Less Than 24 Hours

When Michelangelo sculpted David, he worked on the marble from the outside—turning a block of stone into a masterpiece of art—and abs. But sculpting …

Nutrition

What Is DVT? Symptoms And Prevention

Why your risk of a deep vein thrombosis increases on long-haul flights - and how you can avoid a DVT when flying.<p>Deep vein thrombosis (DVT) is a …

A New Drug Can Fix Abnormal Brain Activity in Alzheimer's Disease

Alzheimer’s Breakthrough<p>For the first time, researchers have shown that a common epilepsy drug can normalise disrupted brain activity in patients …

8 Stretches That Will Help You Touch Your Toes

Flexibility is one of those things that many people talk about dreamily. Like, being flexible would be nice, but sigh, it’s just a pipe dream. Except …

Yoga

A 20-Minute Cardio Workout That’s Way Better Than the Treadmill

There’s no need to suffer through a snoozefest of miles on the dreadmill treadmill just because you think that’s the easiest way to do cardio. News …

A 30-Second Habit With the Power to Shift Your Perspective

Habits don't have to take lots of time or be complicated. It's entirely possible to make changes in 30 seconds.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>All of us want to get ahead and progress to the next round of the video game we call life. Time has become more valuable than …

Here's How Stress Might Cause Heart Attacks, Strokes

A new study using brain scans shows how stress might cause heart attacks: people whose fear centers are more active also have a higher risk of heart attack or stroke.<p>The findings point to the amygdala — often called the fear center in the brain. But the amygdala, which are a nut-sized pair of …

Medical Research

How Yoga Can Help You Look Younger Than Your Years

Stop the southern drift with this targeted anti-aging yoga workout that helps shore up your weak spots.<p>To keep your body looking and feeling its best …

Success Depends More on Personality Than Intelligence, New Study Shows | Inc.com

Most of us not gifted with an Einstein-size brain or extreme self-confidence have sometimes wondered: Am I really smart enough to achieve my dreams? Some of us have even turned down an offer or not pursued an opportunity because we're afraid we simply don't have the mental horsepower to …

Psychology

A 10-Minute Legs Workout That Will Leave You Sore And Satisfied

If your go-to legs workout just isn't making you feel the burn like it used to, this 10-minute challenge will bring new life to leg day. Developed …

Yoga is the key to relieving long-term back pain, new study suggests

With its catalogue of headstands and one-legged contortions, it might be thought yoga was best left only to those in peak physical condition.<p>New research from the US, however, suggests the group of people who could most benefit from adopting the lotus position while locating their spiritual core …

Yoga

CES 2017: all the latest gadgets from this year's key tech show

By David Nield<p>2017 is certainly starting with a bang as far as gadgets go, with the biggest tech firms in the world gathered in Las Vegas for the …

Consumer Tech

The bad habits you should give up if you want to be successful

Sometimes, to become successful and to get closer to the person we know we can become, we don’t need to add more things to our lives—we need to give up on some of them.<p>There are certain things that are almost universal. These things, if you give them up, will help you become more successful (even …

Motivation

Google Pixel's Problems Have A Haunting Familiarity

Google Pixel and Pixel XL users are reporting issues with their Android-powered smartphones shutting down even though the handsets are reporting significant reserves of battery life. The reports are coming in through Google’s own forums (see here) and popular third-party communities such as Reddit …

Google Pixel

Want Bigger Arms? Then Keep Doing Squats

The secret to bigger biceps is in the legs.<p>You want the secret to bigger arms. Well, I won't disappoint. The secret actually has <i>nothing to do</i> with what kind of bicep curl you use; the secret is in your other appendages: Your legs. (Now you might be disappointed.)<p>Norwegian researchers found that …

iPhone Users Report iMessage Hack

Keep your iPhone close and your iMessage closer, because Apple has started receiving a disturbing number of complaints from users claiming that their …

The World Trade Center: From construction to 9/11 and beyond

On Sept. 11, 2001, terrorists affiliated with the terror group al-Qaida flew two hijacked Boeing 767 airliners into the World Trade Center complex in …

Pictures of the week: Feb. 26, 2016

An aerial view of Didcot Power Station on Feb. 24, where one person died and a major search operation was under way for three others after a building …

Photographer Greg Armfield on how he missed mating rhinos at Nairobi national park

Even people in my own office asked, “Did you really miss that?” On my Facebook page, I posted a few photos I took of the rhinos before this shot was taken, but the reality is that after you’ve taken 1,000 pictures of black rhinos mating – because they go at it for quite a long time – it gets a bit …

National Parks

These award-winning images show the awesome power of nature and sport

The contest attracted over 80,000 entries with the 18-person jury awarding prizes to 41 photographers from 21 countries.<p>The pictures, selected for their beauty, news value, and overall composure, were divided into eight broad categories, including nature and sports.<p>Here are this year's …

15 Intimate Photos of Couples That Prove True Love Exists

Talk about #RelationshipGoals.<p>In a world of half-night stands and Netflix and chill, photographer Natalia Mindru Photomicona wanted to prove that beautiful love stories still exist. Her ongoing photo series, "Iubiri Urbane" or "Urban Love," features portraits of couples that Mindru never met before …

Pictures of the week: Feb. 19, 2016

A Maltese dog is groomed in the benching area during the 140th Westminster Kennel Club dog show at Madison Square Garden on Feb. 15.<p>Members of a …