Joe

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I've wondered what would happen if he got his hands more inside his rotation and do less up top. This seems closer to that. https://t.co/4PviF0rWhG

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Mike Trout Hr #6. 2-2, 82 mph SL. https://t.co/BdsMy068Gv

HR #3. 2-2 90mph. https://t.co/4QvTJlK6Pi

Clean efficient trusted path creates less stress on matching FB and opens up more possibilty on off-speed. https://t.co/hbnsRkHx6Y

Swung on and belted. #TrueToTheBlue https://t.co/mtMnqtPyod

Rapid fire fielding/exchanging drills are a great way to make movements more subtle & efficient. Shortened time between reps exposes excessive forward/backward glove action or a slow/long path to exchange #FridayFielders https://t.co/j33TesFjGU

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DJ LeMahieu HR#4. 0-0, 90 mph Sinker. https://t.co/R6oAHBdCS4

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Troy Glaus https://t.co/wdihJiovrJ

Manny https://t.co/YwincFm7t7

Pujols with the bat toss. love. https://t.co/mIR0wyvkyp

Blake Townsend of Team Australia executing a pretty solid pivot pick. This drill can be complicated due to the constrained lower half and heavier balls, but a must for improving arm action. Check how his gloveside works into his hip by max ER of the throwing arm🔥👌🏻 https://t.co/yThgaym1yp

TPI

Phil Mickelson and Tom Brady have both talked about doing overspeed and overload training, a strategy that Brady's throwing coach (and TPI Advisory …

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Mike Trout HR #4. 2-1, 84 MPH CH down. https://t.co/ErvFdLFaze

Kyle Seager Take. 1-1, 81 mph CB. https://t.co/DRWnH9QmkG

Trevor Story HR #2. 2-1, 82mph SL. https://t.co/VYjJITIVO9

Andrew McCutchen HR #1, 2-2, 95mph FB up/in. https://t.co/wiE7KigZDs

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Good timing can mean your split step can flow right into your drop step. Use the ground, get direction, be efficient, make a play. https://t.co/2WOpTpZxDv

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Shohei Ohtani HR #1. 2-2, 74mph CB. https://t.co/ndBDS6Y8DC

Speed through a clean path makes it easier https://t.co/GIWNi27SpV

This look fun😂 https://t.co/xtcDRLjKQS