Jody

60 Flips | 2 Magazines | 4 Likes | @Jody6aop | Keep up with Jody on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jody”

Hate Crunches but Want Abs? Try These 10 Moves!

Hello, NY Rez keepers! As I told you guys in my last post on easy butt exercises, I’ve been playing soccer for the last 20+ years and know a thing or two about working out. Back in my college soccer days, we would have plank competitions to see who could hold it the longest. Being the super …

Slow Cooker Mushroom Stroganoff with Egg Noodles

Using butter and olive oil together when sautéing the mushrooms is not traditional, but it adds a bit of richness to the stroganoff that you can't …

The top 3 booty-blasting exercises to get your glutes in shape fast

As the largest muscle in your body, your glutes can really pay the price of sitting too long. And if your eating habits are less than great, you may find yourself unable to fit in your favorite pair of pants soon enough. But don't blame the dry cleaners. In reality, you know it’s time to get moving.<p>…

Workouts

44 Ways To Lose 4 Inches Of Body Fat With Nutrition and Exercise

Fat: It’s the stuff that gives ice cream its creaminess, pizza its dreaminess, and Nicki Minaj her twerkiness. In the right places and in the right …

5 ways to sneak in more greens (and detox)

Nourishing your body shouldn’t be exhausting. My clients and readers of my website, TheHealthyApple.com, are always asking me for new ways to sneak more greens into their meals and snacks, so this month I’m going to give you a few ideas to inspire you to reap the benefits of greens. We all want to …

25 Takeout Recipes You Should Know How to Make at Home

From shrimp fried rice to spicy tuna rolls, 16 classic take-out dishes you can make at home<p><b>Nothing beats vegging out on the couch</b> with a carton of fried rice from your local Chinese joint, but you don't have to order in to eat takeout classics. Check out our greatest "takeout" hits, and delete the …

This Two-Minute Microwave Mug Cake Is The Ultimate Lazy Dessert

It's not that you CAN'T bake — it's that you don't WANT to.

Quick Bread from Four & Twenty Blackbirds—and 14 Other Loaves

<i>We're the kind of people who have to eat every three hours, and Pure Leaf Iced Tea is here to help with that.</i><p><i>Today: A quick bread recipe from Four & Twenty Blackbirds—and our next Instameet!</i><p>Quick bread is the catch-all loaf, the one you can make by just rummaging thorugh spice jars and half-empty …

Mission: Make Danny Bowien's Addictive Fried Rice at Home

The best fried rice doesn't need soy sauce—but you can't skimp on the oil (sorry).<p>“I love the best fried rice, and I love the worst fried rice.”<p>That’s <b>Danny Bowien</b> talking, but it might as well be me.<p>Like so many New Yorkers, I order a lot of Chinese delivery. And fried rice is always in the mix. …

How To Make The Perfect Crab Cakes

Save<p>You don’t need to be from the Chesapeake to appreciate a Maryland-style crab cake. With a hint of Old Bay seasoning – which you can omit or …

Picnic recipes for work lunches

Park benches are suddenly as desirable a piece of real estate as Mayfair on the Monopoly board, with sun-starved workers reduced to fighting over patches of grass the size of a tissue. When you’re sitting in your hard-won spot, pins and needles kicking in, make sure you have something fresh-tasting …

Food

Dinner Ideas for Two

Six healthy dinner recipes that are perfect for any pair

Cooking

Easy all-in-one cake recipes

These delicious cakes are all made in just one bowl - meaning you won't have to spend ages washing up<p>Everyone loves a slice of cake, but not all of us thrive on the faff that goes into making them.<p>The worst culprits are those recipes which use so many utensils - a bowl for whipping egg whites here, …

The ultimate lasagne | Recipes

Preheat oven to 180C/Gas 4.<p>1) Cook the lasagne noodles in plenty of boiling salted water until pliable and barely tender, about 10 minutes. Stir with …

Jillian Michaels Workout: 4 Amazing Abs Exercises

This tough workout will give you sculpted abs and killer confidence<p>Pretty much every woman on the planet is more than a little obsessed with flattening out the region between her breasts and pelvis—and it ain't easy!<p>"I did a poll on Facebook asking which area of your body you struggle with most," …

Prince Albert: the death that rocked the monarchy

The demise of Queen Victoria's beloved husband, Prince Albert, dealt Britain's royal family a hammer blow from which it almost never recovered. Helen …

Having Trouble Getting Yourself To Write? 9 Tips.

The most challenging aspect of being a writer? <i>Writing</i>. When I find myself struggling to be productive or creative, I remind myself of these nine tips.<p>…

3 Exercises That Get Rid Of Cellulite And works Nearly Every Part Of Your lower body—butt, hips, And Thighs.

Because cellulite is simply fat, many people experts included have claimed that the only way to lose cellulite is to lose body fat. But the most …

Mysterious link emerges between Native Americans and people half a globe away

The Americas were the last great frontier to be settled by humans, and their peopling remains one of the great mysteries for researchers. This week, …

Anthropology

Prostitution in the Medieval City

Brothel scene; Brunswick Monogrammist, 1537; Gemäldegalerie, Berlin<p><b>Regulating Prostitution: Everyday Life in the Late Medieval Austrian …

Neuroscientist Sam Harris Selects 12 Books Everyone Should Read

From Bertrand Russell to the Buddha, or why you should spend a weekend reading the Qur’an.<p>On an excellent recent episode of <i>The Tim Ferriss Show</i> — one of these nine podcasts for a fuller life — neuroscientist <b>Sam Harris</b> answered a listener’s question inquiring what books everyone should read. As a …

Libraries

12 psychological tricks to winning people over

When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won't make you a Jedi, but using the brain's natural quirks to your advantage can have a positive impact on everyone you …

Self-help

25 Mesmerizing Color Photos From World War I

June 26, 2015 | Vivian<p>World War I, also known as the First World War or the Great War was a global war centered in Europe from July 1914 to November …

10 Books That Got The Story Wrong (According To The Author)

You just finished a brilliant book, and you want to discuss it with the world. Of course, since you read books, you don’t have any real friends, so …

Books

17 F*cking Brilliant Food Hacks That Will Save You A Lot Of Money

Save your money for more important things...like more food.

This Is Why Some People's Personality Is Just So Charming

Have you ever met someone that was simply irresistible? You probably couldn’t put your finger on it, but there was just something about them that …

Body Language

Stop making these 15 body language mistakes

Until you get to know someone, your brain relies on snap judgments to categorize him, predict what he will do and anticipate how you should react.<p>You …

7 novels to make you a better thriller writer

Read these books for specific ways to improve your thriller writing technique<p>Writers will give you lots of rules for thriller writing. The main ones …