Jodie O'Sullivan

192 Flips | 10 Magazines | 24 Likes | 1 Following | 1 Follower | @JodieOSullivan | Keep up with Jodie O'Sullivan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jodie O'Sullivan”

5 Ways Millennials Are Redefining Work-Life Balance

Ubiquitous connectivity, mobile technology, and living in a global economy have forced Millennials to trade work-life balance for work-life harmony.<p>The blending of work and life has never been more apparent than in today's always-connected and always-on culture.<p>Growing up in a hyper-connected …

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

15 Chinese Food Recipes That Taste Better Than Takeout

Ditch the kung pao with these easy recipes.<p>February 05, 2018<p>Sometimes I just want to sit in front of Netflix and eat boxes of takeout while I …

The 1 Makeup Tip That Totally Changed My Beauty Routine

Listen, I don't want to sound too over-the-top about this, but I'm honestly not sure how I lived before I embraced makeup-setting spray. A refreshing mist? A full face of makeup that actually lasts? The product's promises seemed too good to be true. (Spoiler alert: they weren't.)<p>It all started when …

13 Celebrity Cookbooks That Are Actually Really Damn Good

All the famous faces who really can cook.<p>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page.

Wild Mushroom and Parsnip Ragout with Cheesy Polenta

This hearty mushroom ragout gets a boost of earthy flavor from umami-packed tomato and miso pastes. Using a good mixture of wild mushroom such as …

Cooking

Make This Mediterranean Spice Blend and Use It On Everything

I first had za’atar, a Mediterranean spice blend featuring thyme, sumac, and sesame seeds, in Israel, and it was a revelation. This savory seasoning …

Bacon-Wrapped Brussels Sprouts with Creamy Lemon Dip

Most bacon-wrapped Brussels sprouts recipes call for holding everything together with toothpicks, but we skip that step. Setting the bacon seam-side …

Recipes

Want to be happy? Slow down

In 1972, Matthieu Ricard had a promising career in biochemistry, trying to figure out the secrets of E. coli bacteria. A chance encounter with …

23 Ways To Make Him Cum Fast And Hard During A Blowjob

By Holly Riordan,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/29Yci8i<p><b>1.</b> If you don’t want to go down on him until your jaw gets sore, the key is getting him as …

21 Vegetarian Burgers, Wraps, and Sandwiches to Make for Meatless Monday

When the dinner rush means you need to put a healthy, flavorful meal on the table fast, it's time to consider a sandwich — or burger, or wrap. These …

How To Eat Like A Queen For $12 A Day

Broke again? Eating on a budget doesn’t have to mean beans, rice, and packaged ramen. With a bit of careful planning and shopping, it’s possible to …

Here's a breakdown of the speech that won the 2015 World Championship of Public Speaking

On August 15, Saudi Arabian security engineer Mohammed Qahtani won the title of Toastmasters International World Champion of Public Speaking. He survived seven rounds of a competition that lasted six months and included 33,000 competitors from around the world.<p>He and nine other finalists competed …

Public Speaking

Top 10 Ways to Trick Yourself Into Getting Rid of Clutter Once and For All

Dealing with clutter is a constant battle for many of us. Clutter can creep up on us, it drains us mentally even if we’re not directly thinking about …

How to Develop Your Charisma and Become More Likable

It may seem like some people are born likable, but everyone is capable of developing charisma. No matter your personality, there are certain traits …

How To Make New Friends When You're An Adult

Illustrated by Daniel Koppich.<p>If James Taylor ruled the world, all we’d have to do is call and a BFF would appear on our doorstep. In reality, …

Become a Runner in Six Weeks: Training Plan

Burn fat with this training plan for beginners<p>Haven't run since middle school gym? No sweat. This women's workout plan, designed by fitness guru Amy Dixon, will help you build from a walk to a run. By the end, you'll be able to run 30 minutes without stopping—and you'll be showing off a rock hard …

Tech Tips: Stuff you didn't know you could do on Facebook

NEW YORK (AP) — Did you know you can add a pronunciation guide to your name on Facebook? Overlay colorful text on the photos you post? How about mark …

Text Messaging

10 Mind-Blowing TED Talks On How To Be Confident, Gorgeous- And A Better Person

1. Your Body Language Influences the Way You Feel<p>In this video, social Psychologist Amy Cuddy discusses research that shows how body language shapes …

Multiple Sclerosis

DIY Dry Shampoo Spray

Do you wash your hair every day? I have fine, oily hair that always ‘needed’ to be washed on a daily basis. My sister would regularly go 2-3 days …

14 Healthy Breakfast Recipes for More Energetic Mornings

Breakfast

4 Strategies For Remembering Everything You Learn

• knowledge about the subject at hand, like math, history, or programming<p>• knowledge about how learning actually works<p>The bad news: Our education system kinda skips one of them, which is terrifying, given that your ability to learn is such a huge predictor of success in life, from achieving in …

Washington University in St. Louis

Why You Need Emotional Intelligence to Succeed

Emotional intelligence is responsible for 58 percent of your performance, so what are you doing to improve yours?<p>When the concept of emotional intelligence was introduced to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest …

The 10 Soft Skills Every Employee Needs to Know

In the workplace, skills are typically broken down into two categories: hard skills and soft skills. Hard skills are defined as specific, teachable …

5 Tips for Building Clarity and Confidence at Work: Ask Madeleine

<i>Dear Madeleine,</i><p><i>I’ve been in my job for 18 months and I’m good at it. I’m basically pretty clear about what I’m supposed to be doing, and I know my</i> …

Supporting Learning from Daily Work – Centre for Modern Workplace Learning

<b>Next public workshop runs: 15 October – 11 November 2018</b><p>Although L&D departments have focused on training people to do their jobs, research tells us …

The Quickstart Guide to Decluttering Your Home

One of my favorite habits that I’ve created since I changed my life nine years ago is having a decluttered home. I now realize that I always disliked …

Motivational Quotes on Twitter: "Tenacity .. #mindfulness http://t.co/8zA8vjZt9i"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

The Essential Guide to Crafting a Work Email

You, like me, probably rattle off emails quickly, all day (and sometimes all night) long. And that means the people receiving your emails are doing exactly the same thing. Whether this is good or bad for us, generally speaking, is an open question. But until we all get better at dealing with email …