Jodi Holton

20 Flips | 7 Magazines | @JodiHolton | Keep up with Jodi Holton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jodi Holton”

How to Meditate?

Most people know that meditation is good for us, and that it is a highly recommended health and wellbeing, as well as spiritual, practice. Many people however, miss out on the many benefits of regular meditation only because...they don't know how to meditate.<p>This process remains mysterious and …

A Simple How-To on Meditation

If you talked to me about meditation last year, I would have rolled my eyes. Sitting in stillness has never been my strong suit, which has led to a lot of uncomfortable yoga classes in my life. Savasana always felt awkward to me; I would lay there fidgeting while my mind raced to all the things I …

7 tiny daily habits that can lead to huge results

Imagine that every choice you make in life is associated to a "bucket." Brushing your teeth goes in the "personal hygiene bucket."<p>Working on your novel goes in the "writing" or "creativity" bucket. Going to the gym goes in the "health" bucket. And so you have these five or six or 10 primary buckets …

15 Unexpected Ways to Use Hand Lettering

Hand lettering of all forms has been rapidly filling our hearts and Instagrams, and we’re all about exploring the different ways to make your mark on more than just a notepad. As we embark on our 50 Days of Lettering creative challenge, where we commit to lettering something every day and sharing …

Build It Yourself and They Will Come: Maximize Your DIY Site SEO

When it comes to building a website, there are two ways you can do: Start from scratch and spend hours writing code and designing it from the ground …

Sweet Spring Succulent Nest

Don't get me wrong, I love the respite from hot summer weather in Florida when winter finally comes around, but nothing beats but the sweet promise …

Mindy Kaling’s Homemade Cards Are the Best Last Minute Easter DIY

We already knew that Amanda Seyfried is a pro at crocheting and that Kat Dennings is a fellow Pinterest addict but it looks as though Mindy Kaling is yet another celeb who loves to DIY. The actress, writer, producer and all around awesome human being took to Instagram yesterday to share the festive …

IKEA Is Introducing Countertop Hydroponic Planters for Indoor DIY Gardening

IKEA, who JUST gave us tropical minimalist perfection with their TILLFÄLLE collection, knows that not everyone is lucky enough to have their own greenhouse or garden patch in a spacious backyard. They ALSO know that doesn’t stop us from wanting to enjoy fresh produce grown on our own. Coming up …

How to Feel Happy: 11 Awesome Tips for Being Happy

“<b>I feel like I need to be taught how to feel happy.</b> It’s as if I don’t know <i>how</i> to be happy on my own anymore”, she says to me, her voice trembling as …

Happiness

Science Says These Are The 8 Things That Will Actually Make You Happy

<i>Happiness</i>. We want it. We NEED it. We're damn near obsessed with it. The possibility of feeling it is what makes us not completely dread getting out …

Happiness

Finding your happy…

Yesterday was the first day of spring and also <b>international happiness day</b>. What a beautiful coincidence that the start of a new season also aligned …

Idealism

Contrary to Popular Belief, You Can't Choose to Be Happy

Shares 326<p><i>Joy is more than happiness. It’s deeper and more complex, purer and more enduring.</i><p>—<p>Don’t like ads? Become a supporter and enjoy The Good …

Bad at Meditation? Try Meditation-Lite

I was on vacation last week, and I spent a few days in Cape Cod. In March, it’s a gray place. Most of the things that make it “the Cape” in the eyes …

12 healthy ways to cope with a chronic illness

In 2007, Tami Stackelhouse, then 35, was diagnosed with fibromyalgia, a chronic condition that caused pain throughout her body, brain fog and extreme fatigue.<p>“I remember thinking, ‘<i>If I could just close the door, turn off the lights and lie down on the floor of my office, I would be asleep</i> …