They move, they hydrate, they conquer. As someone who breaks a sweat before work nearly every single day, I'm often asked, "How do you do it?" "The key to making it work is to have a strategy, ritual,
Romance may have existed in some form long before the origin of humanity, and some believe it was born out of death and violence Your heart beats a little faster, glands open to secret tiny dribbles of
"I absolutely think you can find 'the love of your life,'" says 71-year-old Honey. "But yes, love is just as scary when you're old as it is when you're young." At 28, I've finally started to feel like
Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night. Think about how many times you’ve agonized over some dumb thing you said.
The price of getting a pet treated at the vet is rising. Is it profiteering or are owners just more desperate than ever to save their beloved companions, asks Jessica McCallin. The cost of veterinary is
Finding your passion—and turning it into money—is tricky for anyone, but especially for women. The persistent gender wage gap, the lack of top female executives, and the dearth of mentorship present unique
The Zika virus, thought to be responsible for a surge in birth defects in Brazil, has been found inside the abnormally small brain of an aborted fetus at roughly 29 weeks of gestation, a team of researchers
The secret to working more efficiently isn’t about working more or less, but smarter. So we asked 12 successful people how they do it. If you find yourself getting easily overwhelmed by emails, struggling
Sleep is important. Try some of these tips for better sleep in your own life. Share your favorites with your coworkers so they can get quality sleep and help you have a more productive office environment.
Business cares about enterprise. Leadership cares about people. Entrepreneurship cares about flexibility. Creativity cares about innovation. What you care about defines who you are. When you care, you
Admiral William H. McRaven knows something about high-pressure, high-stakes situations. As head of United States Special Operations Command, he oversaw the raid that resulted in the death of Osama bin
Let's face it. Work is hard. If you are striving for success you are bound to come across stressful times. Of course not all stress is bad, but I am personally more than willing to relieve that stress
In my work as a career success coach, I regularly survey thousands of professionals each year. These surveys and studies allow me a special lens into the deepest thoughts and beliefs of people who are
Something that has been very helpful to me is changing the way I communicate with myself. During my internal dialogues I stop asking the question 'what will make me feel happy today?' and replace it with
If you can’t be your true self at work, it’s likely hurting your productivity and personal life. Here’s how to change it. From the time we are young we are told the virtues of authenticity with the constant
I'm just not sure I have the determination I need to take myself off Facebook, though almost everything suggests that if I did, I'd be most definitely better off and happier. By Christine Schoenwald I'm